search help: Coach P's 'Kona Bike' 2018 Thread

Dave Tallo

I just can't get the search terms right. I remember :

-it described his bike build for Kona,

-had charts showing uuuuuge gains in everything from 5' -> 5h power

-cited collaboration @Rich Stanbaugh

Can anyone point me to it?

Gary Lewis

@Dave Tallo is this what you are looking for?

https://endurancenation.vanillacommunities.com/discussion/22970/coach-p-training-updates-april-2017

The only other thing I could find close was this:

https://endurancenation.vanillacommunities.com/discussion/10105/coach-ps-ironman-kona-bike-run-file-crucible-review

Dave Tallo

Thanks @Gary Lewis - The post i had in mind was a bit more recent, and I remember it describing some of the breakthrough numbers he was hitting last year. Appreciate the leads, and I'll keep looking.

Patrick Hayden

Were you looking for this one (it has most the charts you referenced):

https://endurancenation.vanillacommunities.com/discussion/25107/the-value-of-zwift-racing-vs-just-intervals-to-improve-your-high-end-power-outputs

Dave Tallo

That's the one! Thanks @Patrick Hayden !

Gary Lewis

I saw that one yesterday, but thought it more about Zwift than Kona

Dave Tallo

sorry bout that - i was hazy (but not too far off) in my memory.

Rich Stanbaugh

Sorry @Dave Tallo ... I am just coming up for air!

You have everything you need?