300 club hashtag

DCorso · November 13, 2009 6:51PM

Hey guys,

I have been Tweeting my workouts and including the #workworks hashtag since last year. With the start of the OS and my RnP FTP goal of 300watts, I have added the #300orBust tag to my posts. Anyone else here aiming for that milestone and tweeting?

Leigh Boyle · November 14, 2009 8:02AM

I can hold it for a minute! does that count?

all joking aside, saw it on twitter. very cool way to motivate.

Nemo Brauch · November 14, 2009 8:34AM

Posted By Leigh Boyle on 14 Nov 2009 08:02 AM
I can hold it for a minute! does that count?

all joking aside, saw it on twitter. very cool way to motivate.

HA HA! I'm even farther behind than you Leigh. If I could hold 300 for a just one minute I'd be happy!

Seriously- super cool goal.

mdemello · November 14, 2009 9:23AM

300? WHAT my god I think that is two years away for me. How about the 250 club? Dave you are an animal

Trent Prough · November 14, 2009 11:57AM

I'm there with ya Dave. My R&P goal is 289 but I'm going to go for the big 300 club. It's my only way to stay up with R&P, The Halligan, and Dan Socie at the TOC next year.

Fratto · November 14, 2009 12:42PM

I am shooting for the 200 club.... Maybe 300 sometime while im dreaming!

CNIDog · November 14, 2009 2:55PM

Up until now I've been quietly, secretly aiming for a 300 goal. I guess with my posting in this thread it's now out there in the open. Got a little bit of work to do to get my FTP back to where it was last year let alone push it higher.

DocHoffart · November 14, 2009 11:05PM

Rich has me predicted at 299 watts as a goal. Talk about a teaser. I'm all for 300watts.

Vince

Nemo Brauch · November 15, 2009 9:18AM

Posted By Vince Hoffart on 14 Nov 2009 11:05 PM
Rich has me predicted at 299 watts as a goal. Talk about a teaser. I'm all for 300watts.

Vince

Oh man, that's just mean!!! You KNOW he did that on purpose!!!

John Stark · November 15, 2009 9:47PM

I didn't do the Heads/Tails thing. However, my goal is 300 watts this year. And i am tweeing my workouts.

Also, where is that twitter page now??

DocHoffart · November 16, 2009 11:12AM

Posted By Nemo Brauch on 15 Nov 2009 09:18 AM
Posted By Vince Hoffart on 14 Nov 2009 11:05 PM
Rich has me predicted at 299 watts as a goal. Talk about a teaser. I'm all for 300watts.

Vince

Oh man, that's just mean!!! You KNOW he did that on purpose!!!

That's our Rich. I just ordered some Growth Hormone, EPO and exotic European roids to get that extra 1 watt! JK. I will die on my trainer if I am that close to 300 watts just to meet that goal.

V

salexand652 · November 17, 2009 1:28PM

I have my FTP set at 300 right now. That's usually my default FTP. At the peak of 2009, right before IMCDA I had about 335 as my FTP. I want to exceed that in 2010.

I wanna go out and ride with the SF/Bay Area folks - I might be able to keep up with that FTP?!?

The Other Josh · November 17, 2009 4:03PM

My race weight is about 140-143 lbs., so 300 is a big reach for me, but that's a cool hashtag. My self-imposed OS goal is 275, which doesn't quite have the cache worthy of a hashtag. (Note to self: 300 watts would put my FTP watts/kg at 4.62. How tasty would that be...)

John Stark · November 17, 2009 4:16PM

Posted By Josh Weiss on 17 Nov 2009 04:03 PM
My race weight is about 140-143 lbs., so 300 is a big reach for me, but that's a cool hashtag. My self-imposed OS goal is 275, which doesn't quite have the cache worthy of a hashtag. (Note to self: 300 watts would put my FTP watts/kg at 4.62. How tasty would that be...)

_____________________

Josh, I would normally say "Go For 300" but I would probably get harshed by the FTP Police. LOL!

Fratto · November 17, 2009 4:25PM

Im the same boat josh... 4.6 though does sound tasty... Seeing as im at 209 I think i will wait awhile to set the 300 goal
I know what a wuss haha

The Other Josh · November 17, 2009 4:43PM

Posted By John Stark on 17 Nov 2009 04:16 PM
Posted By Josh Weiss on 17 Nov 2009 04:03 PM
My race weight is about 140-143 lbs., so 300 is a big reach for me, but that's a cool hashtag. My self-imposed OS goal is 275, which doesn't quite have the cache worthy of a hashtag. (Note to self: 300 watts would put my FTP watts/kg at 4.62. How tasty would that be...)

_____________________

Josh, I would normally say "Go For 300" but I would probably get harshed by the FTP Police. LOL!

Heh heh. I have a secret, unpublished longer-term goal that might include a 300w FTP, but I can't tell anyone about that.

Eric Smith · November 17, 2009 6:14PM

I'm going for it!!! 306 during the summer on the bike outside, 260 for the trainer indoors at the beginning of OS.

RnP goal for me is 285. I will achieve 300+ or die trying!!!

mancona · November 17, 2009 8:34PM

I'm going for it as well.

My peak was 275 outside this season and I want to hit 300 outside prior to Oct 2010.

jaybearden · November 18, 2009 5:02PM

How do you add a hashtag that will appear on all of your post? (i.e., FTP, etc., etc.)
Thanks.

DCorso · November 18, 2009 6:08PM

Posted By Jay Bearden on 18 Nov 2009 05:02 PM

How do you add a hashtag that will appear on all of your post? (i.e., FTP, etc., etc.)

Thanks.

You can add a signature in your forum preferences. We're talking about adding a hastag to our tweets. You do that by adding a #300orBust at the end of your tweet.

jaybearden · November 19, 2009 2:27AM

Thanks for clarification, David. I've scoured EN trying to figure out how to configure a signature which will appear at the bottom of all of my posts. I'll check out the "forum preferences".

Tavis Yeung · November 28, 2009 2:02AM

Great goal and motivation! I'm doing a winter 21 week "computrainer" virtual race series every Saturday and the top guys are all low to mid 300's for 40mins+ (!) Great workout and we compete against different people from the various PeakCentre for Human Performance facilities across Canada - I'm getting SPANKED right now as I've been off the bike for a couple years (since IM Canada 2007) but will get my butt back in gear for IMC 2010 (thanks to Rich and Patrick

I'm doing stage 4 tomorrow - hopefully adopt that "race with discipline" mentality and maintain an even 230 throughout the stage - we'll see what happens!

Tav

Dave Tallo · November 28, 2009 11:38AM

you guys are freakin' monsters.

300 club hashtag

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