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weekend bikes~

JeremiahJeremiah
in November ‘09 Outseason

 Hi folks...

i remember reading something about the Saturday rides times not jiving with the written workout...curious, what have you been doing?

Last two weekends for me totalled 2 hours...

JC

Comments

  • dhalligandhalligan

    Nice work.  The total times don't always line up w/ the workout.  When in doubt, do the workout and that'll be your total time.

    For me, I've been maxing out at 90' for the weekend rides by doing a 10' warmup, the work set, then remainder at 85%.  If I did all the 85%, it'd be around 1:45.

    Dave

  • KitbooKitboo
    It's been about 1:45 on the trainer for me with warm-up and cool down. Much harder than last year's Sat OS ride for sure!
  • kcb203kcb203
    If you look ahead on the schedule, the 1:45 rides scheduled for 1:15 have come to an end. From here on out, it's a 30/30 workout that takes up 20 minutes with 85% to fill up the 1:15. Hopefully I'll be able to get outside soon. On Saturday, I finally took my new bike outside for the first time that I had purchased in mid-December.
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