After a 3 wk post-IM Austin break I decided to jump on my bike for a 30mile ride - figured it was about time to get back on the horse. Of course half way through I remembered that I had to run 6.55 for the marathon relay. Didn't have a brick in mind when I woke up this morning. Took a couple hours to rest and then knocked it out. Done but it's slower than normal...sorry Team Texas!!
The results are in and here are the winners of the various divisions. Thanks so much for participating in the Challenges!!! As a way of recognizing you for your total awesomeness, we have created "badges" that you can put into your signature. Badges can be found in the wiki with instructions on how to download them to your signature line. PLEASE NOTE: If you want a properly sized badge you will need the "code" that sets the image size, etc...those instructions are in the wiki.
The img src = indicates that you're posting an image source URL, then the align and width set, well, if the badge is set to the left/center/right and how wide in pixels it is.
Comments
Here's mine -> http://www.trainingpeaks.com/av/HQF7VBY4RHY3OPWEWDZ76EWW5Y
5.6 miles in 1:04:12 today (hills! wind! pain! Worth it!) for a total 13.1 time of 2:33.
Sue ran her 13.1 in 2:13 IICR. So our total marathon is 4:46!
Done!
.... Ah yes, Got to be good at something!
The results are in and here are the winners of the various divisions. Thanks so much for participating in the Challenges!!! As a way of recognizing you for your total awesomeness, we have created "badges" that you can put into your signature. Badges can be found in the wiki with instructions on how to download them to your signature line. PLEASE NOTE: If you want a properly sized badge you will need the "code" that sets the image size, etc...those instructions are in the wiki.
Ultra (2 Person All Male)
LetzKickAss
Total Points = 83
Ultra (2 Person All Female
Looking California, Feeling MN/WI
Total Points = 388
Ultra (2 Person Co-Ed)
Your Mama
Total Points = 213
4 Person Team Co-Ed
Nova/DC
Total Points = 48
Solo (Fall Marathon option)
Numb_Runner
NewEngland
Total Points = 223
David - copy and paste this: img src = "http://www.endurancenation.us/wp-content/uploads/2013/11/EN_VirtualMarathonChallengeButton.FINAL_.png" align = "left" width = "90" Be sure to use a < before the img and an > after the 90
The img src = indicates that you're posting an image source URL, then the align and width set, well, if the badge is set to the left/center/right and how wide in pixels it is.