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Boston Marathon Training

Simon ShureySimon Shurey
in Coaching Forum 🧢

Coach P I have just got my season plan updated by rich.. Could you please direct me how best to prepare for Boston whilst completing the NOV OS...

 

Thanks so much

Comments

  • Coach PatrickCoach Patrick
    Go that way...really fast. Turn when hit the sand and or waves. Repeat.

    Hahahahahaahaha.

    Seriously though, see the guidance here in the Wiki for inserting a marathon (second half of the page) and get the Marathon Hack too: http://j.mp/11LQFAO

    Then schedule a call with me...been a while we should catch up! My schedule is online here: http://meetme.so/patrickmccrann -- Please remember to include your phone number.
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