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Mike Davis Video...

Folks, so sorry for the delay on this. The software isn't working great and I have had to make some massive workarounds. Here is the two parts for Mike. Would love your input/feedback please!

Mike davis #1: http://screencast.com/t/NzQ3OGNkMGEt

Mike davis #2: http://screencast.com/t/ZDBiOWNiY

Comments

  • Thanks Patrick. Totally explains what I did to the hip and may get me back to running a little sooner (have an appointment Monday to get thh left hip looked at as i can only go about 2 miles before it is talking real loud).  Will start getting the suggestions worked in as soon as I am back on the road again and avoid damaging it again!  Have been resting and stretching it for the last 10 days so.....

  • sounds good...feel free to resend me another video and we can look at the "new" you!
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