I did it this year, as did a couple other ENers Scott Liston and Ann Frost. Chris Martin was there for Sunday's HIM race.
I followed the HIM advanced plan and threw in a couple days of double bike workouts to prepare for Saturday. That seemed to work pretty well as I performed as I expected.
Check out this post on the wiki....all you'll need to know about TTT.
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I followed the HIM advanced plan and threw in a couple days of double bike workouts to prepare for Saturday. That seemed to work pretty well as I performed as I expected.
Check out this post on the wiki....all you'll need to know about TTT.
http://members.endurancenation.us/Resources/Wiki/tabid/108/Default.aspx?topic=American+Triple+T:+Ohio