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Re: Carl Alleyne Official Coach Thread
Hey @"Coach Patrick" Looking at the training plan you set for me below. You modified it by skipping week 13 of the bike focused outseason plan to coincide ending that plan with the super sprint I'm doing on 5/6. After the super sprint on 5/6, what do I do for the week of 5/7-5/13? My races are listed again for reference.… -
Re: Barbara Feinstein's Micro Thread
Here's your updated Season Plan, as promised. This is where you'll return to post all your "coach" questions as responses; I'll see them and reply. This first post is my best outline of how to proceed with your races, but you can ask any / all questions you want. So post away, know that I reply here usually M/W/F each… -
Re: Maurice Matthew's Micro Thread
Here's your updated Season Plan, as promised. This is where you'll return to post all your "coach" questions as responses; I'll see them and reply. This first post is my best outline of how to proceed with your races, but you can ask any / all questions you want. So post away, know that I reply here usually Monday & Friday… -
John Kolesar
Here's your personal Coach Thread, as promised. This is where you'll return to post all your "coach" questions as responses; I'll see them and reply. This first post is here to guide you through your first year on EN, so you can always come back here. As you'll see in this forum, I handle all manner of edits and changes.… -
Jack Boyle 2018 Official Coach Thread
Mr Boyle... Here's your personal Coach Thread, as promised. This is where you'll return to post all your "coach" questions as responses; I'll see them and reply. This first post is here to guide you through your first year on EN, so you can always come back here. As you'll see in this forum, I handle all manner of edits…