Coach P it would be an honour for me to run with you - if Peter feeds back here and already has a buddy I'd love to hit this challenge with you but letz wait for Peter!
Ok, I'm racing the Rock n Roll half in Vegas on Nov 16. Stefan, you want to join forces again or did you already commit to Mr Noyes? If you're ditching me than maybe Coach P you still looking for someone...we can put a beat-down on Reiter's ass together.
Matt I'm doing the relay with Peter-"Gallo Cavallo"-Noyes this year It would be awesome to see you with Coach-P hammering out a solid sub 2:50 virtual marathon
I have been asleep at the wheel on this. I thought we had more time. Just checking the whole thread today and realizing it is this weekend. If anyone is interested in teaming up or needing a team member, please let me know. I am open for a quarter or a half.
Never fear @Steve, I am just entering my "calm before the storm" mode. The storm of course being team West by Midwest unleashing a fire and fury typically saved for tales of Armageddon! Too much? Probably too much, but we are bringing it!
THAT'S GREAT @Marc!!! Justin & Robert we now have a complete team of 4. I have created team LAST BUT NOT LEAST (since we were a bit late putting it together but will give our best!!!). Please sign up accordingly .... and lets crush it (having fun and staying healthy!!!)
I can bring a pretty solid 9:30/mile pace for 10k or break it up into a couple of 7:45ish/mile 5k's for 1/4 of the distance if anyone needs 1/4 of the distance. I will be happy to go 13.1 but my pace will be closer to 10:15/mi for that. Let me know who needs help.
Hi Becky F- yes. Let's do it. We now have 2 for our 4 girl team. Any other ladies want to create a team with us? We need 2 more. Any pace welcome!! :-)
I'm curious about how we rank the results with peeps running different distances? Most can run a 6.5 segment at a faster pace than running a 13.1 segment or a full marathon, right? So should we get vDOT scores for time / distance for each team member, calculate the team average vDOT, then look-up the corresponding predicted marathon time from that? Is there a better way?
btw, to be clear, technically every running race is "just a VDOT contest". I get it. I'm making the point that "racing" is somewhat less of an analytical exercise on the back end, in my mind.
Comments
It will be me, and three new EN members...hungry for some fun! Michelle Allamo, Terry Aiken and Bob Smith.
Peter - we still need a Team name ...
Scott Giljum and I are ready to kick your sorry a$$es all the way down the Mississippi River! So tighten your shoelaces and get ready for a whoopin'!!
Pls let me know to sign up accordingly.
Tks
Looking to create an all women's 4 person team for Saturday. Anyone want to join me?
My husband and I will do a 2 person Ultra Team on Sunday the 16th.
If anyone is interested in teaming up or needing a team member, please let me know. I am open for a quarter or a half.
@ Scott G - don't leave me hanging buddy.... we gots to kick some butt!! Or maybe you're second guessing and need a faster teammate?....
Let's go West by Midwest!
THAT'S GREAT @Marc!!! Justin & Robert we now have a complete team of 4. I have created team LAST BUT NOT LEAST (since we were a bit late putting it together but will give our best!!!). Please sign up accordingly .... and lets crush it (having fun and staying healthy!!!)
CC
it's not 10k x 4.... but 10,548.75 mts, pet athlete, to
complete a marathon!! (or 6.5547 miles!!)
http://ar.attackpoint.org/trainingpaces.jsp is a good calulator that gives 2 decimal places for any time over any distance and has corresponding race times.
Any thoughts?