Racing close to home for now... family and work keep me from disappearing more than my normal business travel.
Outseason Goals: I have plenty of "far" experience, but need some FAST. Last 6 months have really improved on the run, now I need to put some serious time in on the bike trainer and raise that ability a lot. Really looking forward to the work!
I am a father of two little athlete girls (2nd & 6th grade) and still chase my wife on runs. Have completed about 20 marathons, a few ultra events, and competed in the Racing the Planet - Gobi March 2009. Nothing fast on my resume, but it's time to change that. I am managing an investment management firm with locations across the US and travel frequently so adapting my training to hotels and strange cities will be a challenge but with the help of the team, I am looking forward to achieving new heights.
I'm Kirsten Surprenant from Orford, NH and I'm excited to be a new member of EN. My first tri was in 2005 and I've done a number of sprints/olys and 3 HIMs. Over the past 2 years I've been consumed with finishing my master's degree, working, and enjoying family life. My graduation present was volunteering at Lake Placid and signing up for next year. Now that I don't have to study and research so much I have time to train.
My A race: IMLP
Training race: Rev3 Quassy
I'll also be doing some local 5ks and other stuff for fun.
My goals for the season:
1.Train for and finish my first IM with a smile on my face.
2. Lose the 20+ pounds I gained over the past 2 years.
3. Keep family, training, work as balanced as possible.
My husband and 2 boys (ages 14 and 11) are exceptionally supportive and they are quite excited to visit Lake Placid next summer to visit the "Miracle" ice in addition to being a part of the Ironman experience. My younger son plays travel team ice hockey, my older son plays high school basketball, and my husband plays men's league hockey so it is going to be a very busy "off season" as I try to balance spectating, chaffeuring, working, and training.
Photo below: the summer's best bike ride - we rented cruiser bikes and rode along the Rhine river in Germany while gazing up at castles and vineyards.
My name is Dave Couture. From Broad Brook, Connecticut.
My 1st A race is Ironman Lake Placid, 2nd A race is Rev3 Quassy, 3rd A race is Toughman Half
OS Goals, to get strong and faster on the bike and run
About ME: I have been doing triathlons for the past 20 years. I have been doing Ironmans for the last six years. I am married and have two beautiful kids that we adopted from Kazahstan. I am a driver for UPS (AKA BIG BROWN) I am exited to begin the suffering with my OS friends!
My name is William Crawford, but everyone calls me Skip. I live in New London, PA. My A races are HIM MT in June and IMMT in August.
I am new to EN and my goals are to complete the OS in better shape than I enter it. I have never trained with a formal plan.
I began running 5 years ago. I have completed 6 marathons and a lot of half marathons through 5ks. I started with triathlons 2 years ago. I have completed 2 HIM and numerous Olympic distance events. I was a DNF at IMLP in July. I learned how much I need to learn during that race. I was totally under trained coming into the race, and I made incredibly horrible decisions with respect to nutrition during the race. I made it to mile 10 of the run and had not comsumed anthing but water since mile 80 of the bike due to nuasea and overheating issues. I learned the medical aid tent at an IM event is very crowded, but everyone is very friendly. I am determined to learn from my mistakes and perform better at IMMT 2013.
I am married with four daughters (ages 16, 13, 9, and 6). My wife is also a triathlete and she did complete IMLP. I am incredibly proud of her. We enter all of the races together. She was a runner in college and is completely self coached. I am working on her and trying to get her to join EN. I come from a team sports background and have been very impressed with the team attitude.
Mike Davis from Colorado Springs CO. Right now IMCDA is my A race for 2013 along with wanting to complete the "Double Triple Bypass" ride in July of next year. My goal for this outseason is get some fitness back after taking the majority of this season off rehabbing a shoulder post surgery (should know better than getting off a bike at 30 MPH). Will put the mojo of the haus to work with this awesome group this year!
This year I plan on Macon Rock N Rollman Half and IMCA. It will be my first IM.
Goals for the OS: As a newbie I'd like to figure out where I am and get faster; and this is the first season in a several years that my husband John and I will be training the same plan at the same time, so I look forward to that and seeing how we can work it out!
About me: I am a very busy stay at home mom of three kids ages 5, 7, 9. John and I have competed in tris for the last several years; I am quite addicted to this tri lifestyle, love the training, and love the stucture of EN. Looking forward to a really great year!
Ian Kurth, from Wausau, WI, and I'm very excited to be a part of the team.
My first entree into triathlons was an IM (IM Florida 2000). I had an EBay road bike, a waverunner wetsuit, and a cobbled "training plan". Some say stupid, others say gutsy. All I know is that I survived on youth, and stubborness, and it took about 10 years to return and address some unfinished business with the sport and distance. Last year was my first "season" of triathlon which included 2 HIM's, and IMWI. That makes a total of 2 HIM's and 2 IM's to my triathlon racing pedigree. Some say I have approached this sport backwards. Regardless, I think I found the right group to interface with...
Goals for the OS: Raise FTP to 290+ (currently 265), raise VDot to 50+ (currently 47), stay healthy, and practice suffering.
Goals for the 2013 season: sub 1:30 HM, sub 5 HIM, sub 11:30 IM.
"A" races include Grand Rapids HIM in June, Door County HIM in July, IMWI in September.
My pain cave is ready: I have new, freshly stocked headbands, a new large fan, and my ipod is updated with fast music.
Good luck to everyone this season, and I will look forward to following everyone's successes.
OS Goals: Am new to EN so become fully acquainted with the resources available. Train intelligently, without injury. Mix tri work with pleasure (for example I like to swim, skiing begins in a month, xtraining with high intensity interval stuff is fun, it's all good). Keep this all in proper perspective; lifelong health and fitness are my enduring objectives. Rev3 and IMLP are stops along the way.Be healthy and properly prepared for In Season! Learn!
My daughter Bridget, a college senior, is on a parallel journey for Rev3 and IMLP. We’re planning to do the races together. My big goals are to cross the Quassy and IMLP finish lines with her!
The pic includes my buddy Dave, an incredible athlete with Achilles International, in a duathlon we completed earlier this year as part of our training for 2012 IM Mooseman.
Dino Sarti from Sierra Madre (Pasadena Area), CA. This will be my second OS and I am super excited about it.
A Races: Ironman California 70.3, Wildflower 70.3, IMCDA, IM Tahoe
Goal for the OS: To get faster! Like Rocky Balboa, I need fast, greasy, Italian speed!~ I want to be a a faster, stronger runner come January and 8-10 pounds lighter.
I run my own business (Aloe Gloe - Drink It!), have two small kids and great, very understanding wife. I really like bikes and enjoy time on my bike the most. I also have a weak spot for gadgets and data....
A-races include Couer d'Alene IM and Challenge Penticton for 2013.
OS Goals: improve my swim technique, wattage on the bike and become a more efficient runner.
Hey everyone!
My name is George Kokonas and I live in Regina, Saskatchewan (Canada).
I have been doing triathlons for the last 5-6 years and have completed two full Ironman races and numerous 70.3's, as well as sprint and Olympic distance races.
I am looking forward to joining the Team EnduranceNation group and improving my game along with the rest of you.
My name is Bart Stevens from tiny little Kerrville, TX. I've been a triathlete since 2009, and with EN since January 2012. This is my first OS.
My 2013 A races are Ironman San Juan 70.3, Ironman Florida 70.3 and Ironman Lake Placid. I (heart) Ironman.
I'm also signed up for the Tucson rally, and definitely plan to crash the IMTX party/rally. Such is the extent of my madness.
After a wacky 2012, my OS goal is to better understand my own physiology to train smarter and more efficiently without wrecking my life. Oh ya, like everybody else here I'm in it for the speed. I also want to focus on nutrition and recovery this winter to achieve single-digit body fat and frankly stick it up Santa's face. I would like to make major improvements across all three disciplines, and I know it starts in the OS. I simply want to add some additional time into my muscle memory, and get ready for 2013.
I'm crazy about this sport, and goals like KQ, etc. are far subordinate to just overcoming some crappy genetics and being the best athlete that I can be. EN has been great because my circumstances force me to train alone. I enjoy the support of the haus, and have loved meeting some great people along the way.
I'm probably the most unstable member of the team, but I'm fun at parties. Like many here, I get my jollies off the suffering. Bring the pain.
OS Goals- raise FTP from 230 to 250, Vdot from 38 to 42, drop weight 10# to 198.
About me-
After dropping 80# in 2004 I started using Rich's(Crucible) advice prepping for IMWI05 then joined EN as a charter member in 9/2007(?). This is my 6th EN Outseason and I'm looking forward to some great results in the pain cave. I was able to improve my running enough in the last 2 years to PR my HIM, HM and marathon times so this year bike is the focus.
I'm a full time family doc with an emphasis on improving heatlhy habits, trying to set a good example. My wife, Teresa, of 37yrs has been a fantastic sherpa for every race including my 2 IMWIs. Our kids live in Champaign IL(son, just married yesterday!!) and St Louis(daughter). Waiting for some grandkids......
I'm looking forward to sharing some pain but also a lot of gains with you this Outseason!
Hi everyone - looking forward to the OS - this is my third OS - I did IMCanada last year - my first one - 13:29:xx - it was an awesome experience and I can't wait for IMCDA this coming June. That race is my total focus - after that I think I will focus on cycling - I would like to do the RAMROD here and Seattle to Portland. But probably will do some 70.3s. Calgary is a nice one.
Goals this year - get under and stay under 140lbs. Actually do the swimming drills in the IM training (I know!) get into the 200W club get my nutrition on the run right
that's it. Turning 50 in three weeks - and want my resting HR to get to 50 by the end of the OS!
After racing short course that last few seasons, I'm jumping back into long course racing. After watching my wife finish IMLP last year, I was just too motivated to pass on the opportunity to sign up for this year.
OS Goals:
Get back on the plan and some consistent training. I've been self-coached for the past 3 years, and need some structure and accountability again as I prepare for a big year.
My OS goals include getting back into shape after a long period of time off and raising my FTP & vDot metrics. I started triathlon in 2009 as part of Team in Training... have been addicted ever since.
However, I've been on a long leave of absense from the sport after IMTX this past year. I'm looking forward to getting back into active training.
I live in Orangeburg, NY, which is 15 miles north of NYC.
My 2013 season:
GranFondo NY
Rev3 Quassy (2nd A Race)
IMLP (1st A Race)
My OS goals:
get stronger/faster on the bike
get body composition under control -- Weighing in at 124 lbs with a Body Fat of 18% right now, and want to get back to the weight I race best at, which is between 110-113 lbs with a Body fat around 14%
Improve my run vdot.
not be afraid to work hard
Have fun!
About me:
I'm a mom of a high energy 10-year-old, and wife to a super cool Irishman.
I have the best job in the world -- I am a Personal Trainer and a Yoga Instructor.
One of my passions is skiing, and I dream of moving to CO to become a ski instructor. You can probably guess that I'm hoping for lots and lots of snow this year.
I'm earning major SAUs learning to play Golf, which may get me arrested because my temperament is so not suited to the sport.
This is my second OS with EN. I did IMLP last year, and felt so prepared after training with EN. I was super conservative last year because I was afraid of not having enough in the tank to finish. This coming year, I want put it all out there, to see what I can really do!
1st A-race - NJ Devilman half-lite 5/5/13 , Coeur D'Alene in June, then I will see about the rest of the year
Goals - Keeping it simple this year, I want to raise my FTP on the bike.
This will be my third OS, I hope by now I know how to hunker down and work through the winter. Last year I got hurt in January and missed the end of the OS, this year I hope to get all the way through. Coeur D'Alene will be my second Ironman and I am really excited to get out there.
A little about me, I am an entomologist that just finished grad school. Still looking for that dream job, but right now I am teaching at our local college and running one small grant funded project. Leaves me a lot of time to train! I have a very patient husband, one daughter (11), a dog (17) and a cockatiel (3).
Al Truscott, Gig Harbor WA & Snowmass, CO ... 64 in 2013, A races St George 70.3, IM Tahoe & IM Arizona OR Cozumel (Haven't decided yet!)
OS Goals: Get ready to race again ... apparently, I wasn't interested in *racing* in 2012, although I did *particpate* in 2 IMs (# 23&24). So My FTP and VDOT have to get back to last year's levels, 220 and 48.6.
I still work as an OB doc, doing five 24 hours shifts a month. Still married after 34 years to Cheryl, 3 adult children (we need a word for that) 22, 29, 31, all living in Seattle, one married, one about to be, no grandkids (we may have to adopt some, or maybe they have rentals?). So I have no excuses about available time for training. After refusing to run my whole life, I discovered sprint triathlon in 1999, and found out I should have been doing this sport all along.
- figure out the EN kool aid y'all can't get enough of
- focus on my FTP and form
I'm a mom of two crazy boys (three if you include the hub.) After too many diapers, and way more Nick Jr. then I care to admit, this sport became my outlet! I have a feeling this group will have me ready to sign up for my first IM way before I ever thought possible. Looking forward to it!
2013 "A" races: Big Sur Marathon (had it as a "C" but Rich shamed me into an "A" in my season plan), Racine 70.3, IMAZ
Spent most of last season dealing with plantar fasciitis (Jan-Oct), so only raced one Oly. Quit running completely in July. Foot is 99% with easy runs over the last 4 weeks proving to be pain free! Looking forward to a great OS and have A LOT of work to do on my Vdot!
A little bit about me; husband for 22+ years, firefighter for 16+ years, triathlete for 7+ years, EN kool-aid drinker 2+ years! Also have the added benefit/curse of having a wife that races as well and she will do everything in her power to "chick" me!
First Half of Season - Local Races from Sprint to Olympic Distances
Second Half – focus on a big season ending races like Longhorn 70.3 or Age Group Nationals for Long Course or Olympic Distances
Beat my crazy Cajun friend Kenny at our annual event, TBD. Series has been going on for 17 yrs and I haven’t won since 2007
My OS goals:
Run faster and stronger
Get my season starting body composition to 7.5% BF/180lbs, which is normally what I am at peak
Finish the OS plus Single Sport Focus with a Great Time at the En Rally in Tucson with my wife!
About me:
I have been doing triathlons since 1990. I have done IMCD’98, IMFLA ’09, and probably 12 HIMs and should hit 100 total triathlons this year
This is my third OS (Nov 10, Oct 11) and each year I have been getting faster at Sprints and Olympics and have been having a blast at the local and regional races.
Retired Army – started off as a Combat Engineer, Airborne Ranger in the Cold War and ended up a Civil Engineer doing Nation-(re)building before checking out as the Professor of Military Science at UMaine.
Working a second career as a Civil Engineer for the Army doing Public Works for our installations
Empty nester who is married 30 years to Robin in San Antonio with two daughters ages 27 (Maine) and 23 (North Carolina)
OS Goals -- obviously want to get my vDOT and FTP higher. I also want to drop weight from 157 into the high 140s. If I can control my beer I should be able to do it! I want to set myself up to have a big big year and to be in contention in my age group at LP.
About me -- Going for my third IM in LP next year. I have done Panama City Beach (my favorite) and Louisville. Can't wait to see what happens after a season with EN! I currently work with clients who have suffered a spinal cord injury. It is tough work, but a free core workout every day and very, very rewarding. I have a lovely girlfriend Kate who I have been with 3 years and has been amazing supporting me at all of my races. Oh, and hey, I want to qualify for Kona!
I'm Bryan Richter, I've been married for 27 years to my supportive wife Ellen and have two adult children (oxymoron?). Lots of time for training now. I've been running triathlons since 2005 and was able to complete Vineman full course in 2011, my first IM.
I signed up for IM Lake Tahoe for 2013, and since coach Rich wanted me to have more on the calendar, I've added Wildflower long course and Vineman 70.3. I had them as B races, but as somebody already said coach Rich shamed me into making them A races.
Really glad to be on the team. Looks like a lot of fun, supportive people.
My goal is to continue to improve and see how fast I can get. I've been reading EN from the outside for quite a while and I think it will work well for me. Hopefully meet a lot of you at the races next year. I've seen several people with similar 2013 schedules to mine.
2013 A races: Oceanside 70.3, ...and I haven't decided the rest yet
OS Goals: Bump up my FTP to 270W, raise my VDOT to 52 (more importantly, run a sub 1:30 half-marathon by December!), and work on my swim technique.
About me: I'm a graduate student in astronomy at UCLA. When I'm not training, I enjoy doing nerdy things, looking at cute pictures of cats on the Internet, and making Coach Richtheoldfart feel better about himself knowing he can crush me on a bike.
Hello, I'm Shawn, and despite what the name may imply, I'm a girl... I live in Alameda, CA (Just across the bay from San Francisco)
My current target race is: The Auburn Half on May 19th (a.k.a. "The World's Toughest Half) I picked this race because it offers a Long Course Duathlon for my husband (he doesn't swim) and we could train for/race together. My second race is TBD since the Half I was planning to 're-attempt' in 2013 (after a DNF in 2012) was canceled.
OS Goals -- Get faster, get leaner (these two goals are related isn't that nice!), get back to the point where I do a race and the goal is not 'don't be last!'
About me -- I'm a powerlifter who 'tris' I squat 205, bench 135 and deadlift 195 - (for reps) without training regularly.
I took first in my AG and first woman overall in short tris at the end of the 2009 season after losing 50lbs. Looking to lose that 50 (and more) again and see where it gets me.
Hi everyone. A little late to the party but rarin' to get started!
Background:
Paul Takac, 47 years old and live in State College, PA with my wife (Regan) and three kids (ages 15, 11, and 7). Lifelong hockey player who finally realized a couple of years ago that continuing to play against 18 year old college kids eventually results in fewer goals and higher medical bills.
I've been a member of EN since 2009 so this is my 4th out season. Since joining the team, I've completed 2 IM's (TX in 2011 and LP in 2012) as well as three 70.3's (Galveston, Austin, and Poconos). I'm a mid- to back-of-pack finisher but typically accomplish my primary goal of smiling the entire race.
I just convinced my local training buddy and fellow IMLP finisher - Frank Zaffino - to join EN and he's starting Nov. OS as well. I'm secretly hoping that some of his speed will finally rub off on me. We are both signed up for IMLP next year too. Other than that I'm not sure what my 2013 season will look like.
OS Goals:
I race with power and it's the best money I ever spent on triathlon (aside from joining EN). My goal is to crack a personal ceiling of a 250-260 watt FTP and to finally (!) go sub-20 for a 5K and improve my running technique.
I'm fairly big (185-195 lbs on a 6' frame) so limiting holiday intake is key. Double-edged sword is that Regan is a terrific baker… and I like good beer ;-)
So call it 285 FTP; vDot 50; 180 lbs.
Oh! And some technique-only swim work. I stink.
Current 'sitch:
At the moment I'm dealing with the remnants of whooping cough (yes, whooping cough!) which I contracted sometime in August after IMLP. I assume this happened at the petri dish otherwise known as the Great Wolf Lodge indoor water park. In any case, while not contagious - and except for the occasional coughing fit - I find myself frequently short of breath and lightheaded so have to be careful getting started. Recently I've taken a total break from biking and running and have been instead humbling myself by joining my wife's gym and doing circuit training.
Soapbox:
For all of you new to EN: WELCOME!! I'm sure you've heard it already but I can't say enough how lucky you are to have found this team and this community. The coaching, expertise, and advice is second to none… not only from RnP but all members of the community. And just as important, the support and camaraderie are amazing. No question is too "out there" or basic (unlike some other forums out there… I'm looking at you ST) and the dynamic is awesome. It honestly doesn't matter if you're a Kona qualifier or struggle to make cut off times… your success is ours and vice versa. I love that.
Comments
Al-Good deal. Thanks for the heads up.
Rob Roy
Orlando, Florida
1st A Race - Florida 70.3 (May 2013)
2nd A Race - IMFL (Nov 2013)
Racing close to home for now... family and work keep me from disappearing more than my normal business travel.
Outseason Goals: I have plenty of "far" experience, but need some FAST. Last 6 months have really improved on the run, now I need to put some serious time in on the bike trainer and raise that ability a lot. Really looking forward to the work!
I am a father of two little athlete girls (2nd & 6th grade) and still chase my wife on runs. Have completed about 20 marathons, a few ultra events, and competed in the Racing the Planet - Gobi March 2009. Nothing fast on my resume, but it's time to change that. I am managing an investment management firm with locations across the US and travel frequently so adapting my training to hotels and strange cities will be a challenge but with the help of the team, I am looking forward to achieving new heights.
Hi Everyone!
I'm Kirsten Surprenant from Orford, NH and I'm excited to be a new member of EN. My first tri was in 2005 and I've done a number of sprints/olys and 3 HIMs. Over the past 2 years I've been consumed with finishing my master's degree, working, and enjoying family life. My graduation present was volunteering at Lake Placid and signing up for next year. Now that I don't have to study and research so much I have time to train.
My A race: IMLP
Training race: Rev3 Quassy
I'll also be doing some local 5ks and other stuff for fun.
My goals for the season:
1.Train for and finish my first IM with a smile on my face.
2. Lose the 20+ pounds I gained over the past 2 years.
3. Keep family, training, work as balanced as possible.
My husband and 2 boys (ages 14 and 11) are exceptionally supportive and they are quite excited to visit Lake Placid next summer to visit the "Miracle" ice in addition to being a part of the Ironman experience. My younger son plays travel team ice hockey, my older son plays high school basketball, and my husband plays men's league hockey so it is going to be a very busy "off season" as I try to balance spectating, chaffeuring, working, and training.
Photo below: the summer's best bike ride - we rented cruiser bikes and rode along the Rhine river in Germany while gazing up at castles and vineyards.
My name is Dave Couture. From Broad Brook, Connecticut.
My 1st A race is Ironman Lake Placid, 2nd A race is Rev3 Quassy, 3rd A race is Toughman Half
OS Goals, to get strong and faster on the bike and run
About ME: I have been doing triathlons for the past 20 years. I have been doing Ironmans for the last six years. I am married and have two beautiful kids that we adopted from Kazahstan. I am a driver for UPS (AKA BIG BROWN) I am exited to begin the suffering with my OS friends!
My name is William Crawford, but everyone calls me Skip. I live in New London, PA. My A races are HIM MT in June and IMMT in August.
I am new to EN and my goals are to complete the OS in better shape than I enter it. I have never trained with a formal plan.
I began running 5 years ago. I have completed 6 marathons and a lot of half marathons through 5ks. I started with triathlons 2 years ago. I have completed 2 HIM and numerous Olympic distance events. I was a DNF at IMLP in July. I learned how much I need to learn during that race. I was totally under trained coming into the race, and I made incredibly horrible decisions with respect to nutrition during the race. I made it to mile 10 of the run and had not comsumed anthing but water since mile 80 of the bike due to nuasea and overheating issues. I learned the medical aid tent at an IM event is very crowded, but everyone is very friendly. I am determined to learn from my mistakes and perform better at IMMT 2013.
I am married with four daughters (ages 16, 13, 9, and 6). My wife is also a triathlete and she did complete IMLP. I am incredibly proud of her. We enter all of the races together. She was a runner in college and is completely self coached. I am working on her and trying to get her to join EN. I come from a team sports background and have been very impressed with the team attitude.
I look forward to getting to know everyone.
Hi all,
Mike Davis from Colorado Springs CO. Right now IMCDA is my A race for 2013 along with wanting to complete the "Double Triple Bypass" ride in July of next year. My goal for this outseason is get some fitness back after taking the majority of this season off rehabbing a shoulder post surgery (should know better than getting off a bike at 30 MPH). Will put the mojo of the haus to work with this awesome group this year!
Hey OSers!
I'm Katharine Williams from Dublin, GA.
This year I plan on Macon Rock N Rollman Half and IMCA. It will be my first IM.
Goals for the OS: As a newbie I'd like to figure out where I am and get faster; and this is the first season in a several years that my husband John and I will be training the same plan at the same time, so I look forward to that and seeing how we can work it out!
About me: I am a very busy stay at home mom of three kids ages 5, 7, 9. John and I have competed in tris for the last several years; I am quite addicted to this tri lifestyle, love the training, and love the stucture of EN. Looking forward to a really great year!
Hi everyone!
Ian Kurth, from Wausau, WI, and I'm very excited to be a part of the team.
My first entree into triathlons was an IM (IM Florida 2000). I had an EBay road bike, a waverunner wetsuit, and a cobbled "training plan". Some say stupid, others say gutsy. All I know is that I survived on youth, and stubborness, and it took about 10 years to return and address some unfinished business with the sport and distance. Last year was my first "season" of triathlon which included 2 HIM's, and IMWI. That makes a total of 2 HIM's and 2 IM's to my triathlon racing pedigree. Some say I have approached this sport backwards. Regardless, I think I found the right group to interface with...
Goals for the OS: Raise FTP to 290+ (currently 265), raise VDot to 50+ (currently 47), stay healthy, and practice suffering.
Goals for the 2013 season: sub 1:30 HM, sub 5 HIM, sub 11:30 IM.
"A" races include Grand Rapids HIM in June, Door County HIM in July, IMWI in September.
My pain cave is ready: I have new, freshly stocked headbands, a new large fan, and my ipod is updated with fast music.
Good luck to everyone this season, and I will look forward to following everyone's successes.
Chris Love: Glastonbury, CT
A Races: Rev3 Quassy, IMLP
OS Goals: Am new to EN so become fully acquainted with the resources available. Train intelligently, without injury. Mix tri work with pleasure (for example I like to swim, skiing begins in a month, xtraining with high intensity interval stuff is fun, it's all good). Keep this all in proper perspective; lifelong health and fitness are my enduring objectives. Rev3 and IMLP are stops along the way. Be healthy and properly prepared for In Season! Learn!
My daughter Bridget, a college senior, is on a parallel journey for Rev3 and IMLP. We’re planning to do the races together. My big goals are to cross the Quassy and IMLP finish lines with her!
The pic includes my buddy Dave, an incredible athlete with Achilles International, in a duathlon we completed earlier this year as part of our training for 2012 IM Mooseman.
What's up EN peeps!
Dino Sarti from Sierra Madre (Pasadena Area), CA. This will be my second OS and I am super excited about it.
A Races: Ironman California 70.3, Wildflower 70.3, IMCDA, IM Tahoe
Goal for the OS: To get faster! Like Rocky Balboa, I need fast, greasy, Italian speed!~ I want to be a a faster, stronger runner come January and 8-10 pounds lighter.
I run my own business (Aloe Gloe - Drink It!), have two small kids and great, very understanding wife. I really like bikes and enjoy time on my bike the most. I also have a weak spot for gadgets and data....
Cheers!
Having trouble uploading a picture.
A-races include Couer d'Alene IM and Challenge Penticton for 2013.
OS Goals: improve my swim technique, wattage on the bike and become a more efficient runner.
Hey everyone!
My name is George Kokonas and I live in Regina, Saskatchewan (Canada).
I have been doing triathlons for the last 5-6 years and have completed two full Ironman races and numerous 70.3's, as well as sprint and Olympic distance races.
I am looking forward to joining the Team EnduranceNation group and improving my game along with the rest of you.
George
gjkokonas@accesscomm.ca
My name is Bart Stevens from tiny little Kerrville, TX. I've been a triathlete since 2009, and with EN since January 2012. This is my first OS.
John Dannenfeldt- East Moline, Illinois- age 60
1st A-race- Door County HIM 7/21/2013
2nd A- race- Quad City Marathon 9/22/2013
OS Goals- raise FTP from 230 to 250, Vdot from 38 to 42, drop weight 10# to 198.
About me-
After dropping 80# in 2004 I started using Rich's(Crucible) advice prepping for IMWI05 then joined EN as a charter member in 9/2007(?). This is my 6th EN Outseason and I'm looking forward to some great results in the pain cave. I was able to improve my running enough in the last 2 years to PR my HIM, HM and marathon times so this year bike is the focus.
I'm a full time family doc with an emphasis on improving heatlhy habits, trying to set a good example. My wife, Teresa, of 37yrs has been a fantastic sherpa for every race including my 2 IMWIs. Our kids live in Champaign IL(son, just married yesterday!!) and St Louis(daughter). Waiting for some grandkids......
I'm looking forward to sharing some pain but also a lot of gains with you this Outseason!
Goals this year -
get under and stay under 140lbs.
Actually do the swimming drills in the IM training (I know!)
get into the 200W club
get my nutrition on the run right
that's it. Turning 50 in three weeks - and want my resting HR to get to 50 by the end of the OS!
See you out there!
Jane
Brian Gumkowski
Newport, Rhode Island
A Race:
Ironman Lake Placid
After racing short course that last few seasons, I'm jumping back into long course racing. After watching my wife finish IMLP last year, I was just too motivated to pass on the opportunity to sign up for this year.
OS Goals:
Get back on the plan and some consistent training. I've been self-coached for the past 3 years, and need some structure and accountability again as I prepare for a big year.
About Me:
More info here: www.briangumkowski.com
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
I live in Austin, TX
My races for the coming season include:
My OS goals include getting back into shape after a long period of time off and raising my FTP & vDot metrics. I started triathlon in 2009 as part of Team in Training... have been addicted ever since.
However, I've been on a long leave of absense from the sport after IMTX this past year. I'm looking forward to getting back into active training.
I live in Orangeburg, NY, which is 15 miles north of NYC.
My 2013 season:
My OS goals:
About me:
Christy Beal, Woodbury Heights, NJ
1st A-race - NJ Devilman half-lite 5/5/13 , Coeur D'Alene in June, then I will see about the rest of the year
Goals - Keeping it simple this year, I want to raise my FTP on the bike.
This will be my third OS, I hope by now I know how to hunker down and work through the winter. Last year I got hurt in January and missed the end of the OS, this year I hope to get all the way through. Coeur D'Alene will be my second Ironman and I am really excited to get out there.
A little about me, I am an entomologist that just finished grad school. Still looking for that dream job, but right now I am teaching at our local college and running one small grant funded project. Leaves me a lot of time to train! I have a very patient husband, one daughter (11), a dog (17) and a cockatiel (3).
Al Truscott, Gig Harbor WA & Snowmass, CO ... 64 in 2013, A races St George 70.3, IM Tahoe & IM Arizona OR Cozumel (Haven't decided yet!)
OS Goals: Get ready to race again ... apparently, I wasn't interested in *racing* in 2012, although I did *particpate* in 2 IMs (# 23&24). So My FTP and VDOT have to get back to last year's levels, 220 and 48.6.
I still work as an OB doc, doing five 24 hours shifts a month. Still married after 34 years to Cheryl, 3 adult children (we need a word for that) 22, 29, 31, all living in Seattle, one married, one about to be, no grandkids (we may have to adopt some, or maybe they have rentals?). So I have no excuses about available time for training. After refusing to run my whole life, I discovered sprint triathlon in 1999, and found out I should have been doing this sport all along.
Hi gang - I'm Emily from Charlotte, NC
A race is Raleigh 70.3 in June.
OS Goals
- figure out the EN kool aid y'all can't get enough of
- focus on my FTP and form
I'm a mom of two crazy boys (three if you include the hub.) After too many diapers, and way more Nick Jr. then I care to admit, this sport became my outlet! I have a feeling this group will have me ready to sign up for my first IM way before I ever thought possible. Looking forward to it!
Hi Nov OS...Steve Dorris from McKinney, Texas
2013 "A" races: Big Sur Marathon (had it as a "C" but Rich shamed me into an "A" in my season plan), Racine 70.3, IMAZ
Spent most of last season dealing with plantar fasciitis (Jan-Oct), so only raced one Oly. Quit running completely in July. Foot is 99% with easy runs over the last 4 weeks proving to be pain free! Looking forward to a great OS and have A LOT of work to do on my Vdot!
A little bit about me; husband for 22+ years, firefighter for 16+ years, triathlete for 7+ years, EN kool-aid drinker 2+ years! Also have the added benefit/curse of having a wife that races as well and she will do everything in her power to "chick" me!
Ben Mattson
Taunton, MA
1st A-race REV 3 Quassy
2nd A-race IMLP
OS Goals -- obviously want to get my vDOT and FTP higher. I also want to drop weight from 157 into the high 140s. If I can control my beer I should be able to do it! I want to set myself up to have a big big year and to be in contention in my age group at LP.
About me -- Going for my third IM in LP next year. I have done Panama City Beach (my favorite) and Louisville. Can't wait to see what happens after a season with EN! I currently work with clients who have suffered a spinal cord injury. It is tough work, but a free core workout every day and very, very rewarding. I have a lovely girlfriend Kate who I have been with 3 years and has been amazing supporting me at all of my races. Oh, and hey, I want to qualify for Kona!
Pen Caldwell (back right), Nashville, TN - IMCDA, Superfrog Triathlon, Nashvegas Olympic Tri.
My goals for OS are 7:00/mi 5K and body composition - 10% body fat.
Lots of kids/stepkids...got 7 out of 8 of them together here
This will be my first IM...figured good 50th bday.
I'm Bryan Richter, I've been married for 27 years to my supportive wife Ellen and have two adult children (oxymoron?). Lots of time for training now. I've been running triathlons since 2005 and was able to complete Vineman full course in 2011, my first IM.
I signed up for IM Lake Tahoe for 2013, and since coach Rich wanted me to have more on the calendar, I've added Wildflower long course and Vineman 70.3. I had them as B races, but as somebody already said coach Rich shamed me into making them A races.
Really glad to be on the team. Looks like a lot of fun, supportive people.
My goal is to continue to improve and see how fast I can get. I've been reading EN from the outside for quite a while and I think it will work well for me. Hopefully meet a lot of you at the races next year. I've seen several people with similar 2013 schedules to mine.
Anson Lam, 23 years old from Los Angeles, CA.
2013 A races: Oceanside 70.3, ...and I haven't decided the rest yet
OS Goals: Bump up my FTP to 270W, raise my VDOT to 52 (more importantly, run a sub 1:30 half-marathon by December!), and work on my swim technique.
About me: I'm a graduate student in astronomy at UCLA. When I'm not training, I enjoy doing nerdy things, looking at cute pictures of cats on the Internet, and making Coach Richtheoldfart feel better about himself knowing he can crush me on a bike.
Been trying to post the pic, but I guess I'm too dense to pul it off. I'll keep trying
Hello, I'm Shawn, and despite what the name may imply, I'm a girl... I live in Alameda, CA (Just across the bay from San Francisco)
My current target race is: The Auburn Half on May 19th (a.k.a. "The World's Toughest Half) I picked this race because it offers a Long Course Duathlon for my husband (he doesn't swim) and we could train for/race together. My second race is TBD since the Half I was planning to 're-attempt' in 2013 (after a DNF in 2012) was canceled.
OS Goals -- Get faster, get leaner (these two goals are related isn't that nice!), get back to the point where I do a race and the goal is not 'don't be last!'
About me -- I'm a powerlifter who 'tris' I squat 205, bench 135 and deadlift 195 - (for reps) without training regularly.
I took first in my AG and first woman overall in short tris at the end of the 2009 season after losing 50lbs. Looking to lose that 50 (and more) again and see where it gets me.
Hi everyone. A little late to the party but rarin' to get started!
Background:
Paul Takac, 47 years old and live in State College, PA with my wife (Regan) and three kids (ages 15, 11, and 7). Lifelong hockey player who finally realized a couple of years ago that continuing to play against 18 year old college kids eventually results in fewer goals and higher medical bills.
I've been a member of EN since 2009 so this is my 4th out season. Since joining the team, I've completed 2 IM's (TX in 2011 and LP in 2012) as well as three 70.3's (Galveston, Austin, and Poconos). I'm a mid- to back-of-pack finisher but typically accomplish my primary goal of smiling the entire race.
I just convinced my local training buddy and fellow IMLP finisher - Frank Zaffino - to join EN and he's starting Nov. OS as well. I'm secretly hoping that some of his speed will finally rub off on me. We are both signed up for IMLP next year too. Other than that I'm not sure what my 2013 season will look like.
OS Goals:
I race with power and it's the best money I ever spent on triathlon (aside from joining EN). My goal is to crack a personal ceiling of a 250-260 watt FTP and to finally (!) go sub-20 for a 5K and improve my running technique.
I'm fairly big (185-195 lbs on a 6' frame) so limiting holiday intake is key. Double-edged sword is that Regan is a terrific baker… and I like good beer ;-)
So call it 285 FTP; vDot 50; 180 lbs.
Oh! And some technique-only swim work. I stink.
Current 'sitch:
At the moment I'm dealing with the remnants of whooping cough (yes, whooping cough!) which I contracted sometime in August after IMLP. I assume this happened at the petri dish otherwise known as the Great Wolf Lodge indoor water park. In any case, while not contagious - and except for the occasional coughing fit - I find myself frequently short of breath and lightheaded so have to be careful getting started. Recently I've taken a total break from biking and running and have been instead humbling myself by joining my wife's gym and doing circuit training.
Soapbox:
For all of you new to EN: WELCOME!! I'm sure you've heard it already but I can't say enough how lucky you are to have found this team and this community. The coaching, expertise, and advice is second to none… not only from RnP but all members of the community. And just as important, the support and camaraderie are amazing. No question is too "out there" or basic (unlike some other forums out there… I'm looking at you ST) and the dynamic is awesome. It honestly doesn't matter if you're a Kona qualifier or struggle to make cut off times… your success is ours and vice versa. I love that.
And if you haven't seen it already, check out Rich's new thread "Numbers, numbers, what's up with all the numbers??!!"
So welcome to the team and I look forward to getting to know you all better as we suffer and achieve together.
PS: Trevor… that picture reminds me that there are some things you can't unsee.