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Welome to the 2013 January Outseason & Roll Call

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  • *Trish Marshall
    *Livin' in the Mitten (MI)
    *A race is IMAZ
    *Secret training goal??? It's no secret-race to my potential on 1/17/2013, and get that IM run I've been working for!!!
  •  Hi Trish and Happy New Year! Welcome to EN. I'm a newbie too. 

  •  

    Name: Robert Plohg

    Location: Lindenhurst, IL (way north Chicago burb)

    "A" Race: Racine or Steelhead 70.3

    Goal: FTP of 4.35 w/kg

  • Ken Sharlin
    Springfield, MO (but originally from New Jersey - Coach P!)
    A Race: Ironman Canada (Whistler)
    Secret training goal: Test hard, and test honestly, and follow the training plans to the T. I am excited about the gains I will see this year!
  • Name-Turby Wright

    Location-Little Silver, New Jersey

    A Race-IMLP

    Goal-Continue to get stronger on the bike. Get faster in the swim (in my dreams)
  •  August Beacham 

    Oakland, CA

    IM Arizona

    goal- improve swim 

  • Hi

    Newbie here and figrung out that I will need to schedule some forum time into my weekends image

    • Name: Anu
    • State: TX
    • A Race: In the short term Eugene marathon in April (longer term IMAZ 2013) 
    • Double Top Secret Training Goal: Is it still secret if I talk about it? A BQ in Eugene would be really nice.  PR would be nicer, but a lot will depend on how I handle the OS training.
  •  Jimmy 

    wichita, KS

    A race - hopefully Muncie 70.3

    goal - have a solid run 

  • Doug
    Victoria Texas
    Vineman and Austin 70.3

    Goal: gettin back to it, being constant and maybe do second IM 2014
  • Rob
    Margate New Jersey
    Quassy 1/2
    IMLP
    improve, race well, have fun, and stay healthy
  • Jennifer

    Fair Oaks, Calif;

    IM Lake Tahoe

    Goal: Qualify for Kona!

    Glad to be back in the Haus...looking forward to getting stronger this year!

  • Yvette Metz
    Troy, Michigan..Metro Detroit EN Mafia;-)
    A race- USA TRI OLY age group National Championship in Milwaukee, WI. And a half ironman ?
    Goal- have fun!!! Build strength for round two Ironman in 2014
  • FNG here.

    Brandon Cantrell
    Alabamer
    CdA
    Super secret goal: Besides staying upright and above dirt, Sub11 at CdA, shhhhhhhh

    Happy new year everyone!!
  • Fred Hansen

    Bradenton, FL

    A races FL70.3, IMLOU or The Great Floridian

    Big plan goal is to do Florida Double IM spring 2014

  • * Julie Pfeifle
    * Pleasanton, CA
    * not sure yet... was going to be LC Worlds in France, but re-thinking due to cost; short-term - Silicon Valley Long Course in April
    * not slow down in the IM run and... Kona eventually!
  • Hey Everybody!  Mike Burke here...been in EN since breakfast.  I know just enough about triathlon to be dangerous, but really enjoy the sport.  My goal is to complete my first IM this year!  YEAH!

    Name: Mike Burke

    State: The Great State of Maryland

    A race: Columbia (Olympic), IM Florida

    DTS Training Goal: Being able to walk on my own on 11/3/13 (Day after IM Florida)  Not necessarily up steps, but on like a flat, level surface. Maybe something with a slight down grade. 

     

     

     

  •  Hi Yvette!  Welcome to EN!

  • So ready to get back at it in the JOS!

    Brett Prince
    Newton, MA - recently transplanted from Pittsburgh, PA (and 5 other states in the past 10 years)
    A Race - Timberman HIM
    not-so-secret goal: truly get comfortable being uncomfortable and get myself into that really dark place to get faster on the bike.
  • -David Martin
    -Albany, NY
    -unsure of race schedule, but taking off IM this year
    -regain my 51 VDOT I had before rupturing a disc 2 weeks before my last A race of the season!
  • Kortney Ringel
    Gaithersburg, MD
    As of now, A race is Eagleman (maybe I'll get to meet Coach P!!) But, considering doing IMWI via foundation slot
    I want to do sub 5:30 at Eagleman, but need to learn to handle the heat better!
  •  Name:  Rob Grammer

    State:  Texas (San Antonio)

    Race:  IM  Lake Tahoe

    Goal:  12 hour finish time

     

  • Name: Helen King

    State: London, UK

    Race: Ironman Austria

    Goal: Improve body composition and look like someone who can complete a triathlon

     

  • BENDY BOY!  Wheee!  So glad to see you here!!! image  Happy New Year! 

    If you are interested, we have a "sleeper cell" group on FB...friend Pat Ward if you'd like to be included.  We may have some group rides at Fraser and it would be great to ride with you again! 

     

  •  Steve Moseley

    Jersey Exit 4

    Ironman Mont Tremblant

    This year I need to translate my pool times to open water.  Lots to learn!

  • Karen Cowles
    Sudbury, MA.....Indiana transplant!
    A Race IM Wales
    Top secret......keep the 60+ womens group proud and strong!
  •  Brian Smeby

    Fort Worth, TX

    A race- 1/2 ironman Austin

    • Name: Tony Caparoso
    • State: Atlanta, Ga originally.  As spouse of active duty person stationed in Germany, we reside in Kaiserslautern, Germany
    • A Race: European 70.3 Championships, Weisbaden, Germany
    • Double Top Secret Training Goal: Get fit, get fast, race in some cool places... but most of all have fun ;-). 
  • Name: Robin Rodriguez
    Location: Chicago, IL
    A Race: Racine HIM (and then hopefully Las Vegas 70.3)
    Goals: >55 VDOT and > 4W/Kg


    I initially started in the November OS, but my head and heart wasn't in it, still needed more downtime. Head is reset and ready to work!
  • SUPER interested in joining the "sleeper cell" and meeting up back at the Lab to ride!  I will track down Pat to see if I can wrangle an invite to join...

  • Dov Sharon
    San Jose,CA
    A Race: IM Lake Tahoe - sub 12:30 goal
    Goals: 48 VDOT 250 FTP
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