General Training Discussions

Thread	Started By	Replies	Views	Most Recent
transitioning to outdoor riding....resources and questions for how to ride with steady power output	salzmadh April 26, 2012 10:24PM	4	1	tuckerm April 27, 2012 3:25PM
Assessing pre-workout fatigue	[Deleted User] April 25, 2012 3:07PM	8	1	Michele Cellai April 27, 2012 2:25PM
Run Cadence vs. Velocity. n = 1 1 2 3	William Jenks March 12, 2012 1:28PM	62	1	TH3 FRB April 27, 2012 9:41AM
Zone consistency-outdoor riding with power	trigirl1203 April 23, 2012 9:43AM	9	1	salzmadh April 27, 2012 9:01AM
Newton Shoes - A question on usage strategy...	jmoss70 April 24, 2012 10:43AM	15	1	jws504 April 27, 2012 8:53AM
Beat Down with Fatigue in the OS	Nate Parady April 25, 2012 1:58PM	6	1	Nate Parady April 27, 2012 7:40AM
Andy Potts on Indoor Training & Training with Power	Joseph Lombardi April 26, 2012 12:17PM	2	1	Joseph Lombardi April 26, 2012 1:26PM
Exhausted in Minneapolis	brianrobkelly@hotmail.com April 25, 2012 7:05AM	6	1	brianrobkelly@hotmail.com April 26, 2012 7:03AM
How beneficial is the strenth to weight ratio on the run?	tim cronk April 24, 2012 2:27PM	8	1	Paul Hough April 25, 2012 2:26PM
WKO+ Average Power Differences	Greg Lewis March 4, 2012 11:07PM	6	1	Tom Glynn April 25, 2012 10:23AM
The New EN Tri Top	Greg Lewis April 24, 2012 8:45AM	2	1	robin sarner April 25, 2012 8:35AM
Racing with average power and splits to estimate NP	matthewbward April 23, 2012 11:45AM	16	1	Peter Greagg April 24, 2012 4:37PM
Hamstring Probem - IMAZ	scott dinhofer December 2, 2011 5:38AM	8	1	jmoss70 April 24, 2012 3:32PM
Weekly Coach Chat Video: 4/23/12	Coach Patrick April 24, 2012 4:51AM	0	1	Coach Patrick April 24, 2012 4:51AM
Did somethin' to my back....	Kori Martini April 23, 2012 7:35AM	6	1	Michele Cellai April 23, 2012 8:25PM
Help with WKO	danjohnston April 22, 2012 3:24PM	3	1	danjohnston April 22, 2012 9:35PM
Show Your EN Pride...	IRONcap123 March 29, 2012 5:53PM	19	1	Dino Sarti April 22, 2012 8:44PM
How to explain swim improvement?	danjohnston April 22, 2012 2:39PM	2	1	danjohnston April 22, 2012 6:22PM
Two "Death March" Long Runs in a Row...what to do from here?	jmoss70 April 19, 2012 11:56AM	10	1	mgraffeo April 22, 2012 4:41PM
Fast Fix for Flat	foolio_mugoolio January 26, 2012 3:11PM	5	1	foolio_mugoolio April 22, 2012 2:15PM
if u can't eat gels, then what?	rosiethedog40 April 20, 2012 10:38PM	6	1	penlynwilson April 21, 2012 4:51PM
How would you race this?	jws504 April 21, 2012 12:57PM	2	1	chris malone April 21, 2012 4:03PM
Training with heart rate on the bike outdoors	acwilson1 April 20, 2012 9:58PM	1	1	Peter Greagg April 20, 2012 10:14PM
Run race execution	new2703 April 17, 2012 5:38PM	5	1	Coach Patrick April 20, 2012 7:59PM
Coach P IMTX Volume Week 2 Report	Coach Patrick April 18, 2012 3:10PM	6	1	Coach Patrick April 20, 2012 7:57PM
Cooldown - is it useful?	[Deleted User] April 20, 2012 1:05PM	3	1	Nate Parady April 20, 2012 7:26PM
What to do with rear tire?	sarafrandrup April 18, 2012 10:48PM	15	1	Paul Hough April 20, 2012 5:09PM
VO2 Max Help	danjohnston April 19, 2012 9:16PM	2	1	Peter Greagg April 19, 2012 9:49PM
Specialized Brake Recall	Coach Patrick April 19, 2012 3:00PM	0	1	Coach Patrick April 19, 2012 3:00PM
NEW: "Get Faster" training plans	Coach Rich April 10, 2012 2:48PM	25	1	kkiefer April 19, 2012 1:38PM