General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Odd twinge in knee after foot work	Bwalker March 30, 2012 1:59PM	1	1	Michele Cellai April 6, 2012 9:31AM
Strauss off the net, March 29-April 1st	Coach Rich March 29, 2012 7:45AM	5	1	Bill McKee April 5, 2012 10:40PM
Powerbeam Pro and FTP test	Bryan Fugate April 5, 2012 8:03AM	3	1	Bryan Fugate April 5, 2012 9:01PM
Q about run zones and data tool/training plan	saskat April 5, 2012 11:45AM	3	1	saskat April 5, 2012 2:08PM
CoreDiet Info on IM Change from PowerBar to Gu Gels...	Coach Patrick April 4, 2012 5:32AM	4	1	kurshing April 5, 2012 7:36AM
Backwards on the Bike Test?	mrudy331 March 28, 2012 7:33PM	7	1	Joseph Lombardi April 3, 2012 7:10PM
Achieving my potential on the bike?	Rob Mohr March 30, 2012 7:20PM	12	1	tuckerm April 3, 2012 5:09PM
Watts to kg calculation	trigirl1203 March 23, 2012 10:10AM	14	1	Gordon Cherwoniak April 3, 2012 1:55PM
Integrating group workouts into training plans	[Deleted User] April 1, 2012 2:04AM	3	1	Coach Rich April 3, 2012 9:41AM
Help Me Plan a Big Bike Week	jmoss70 April 2, 2012 9:26AM	3	1	Coach Patrick April 3, 2012 9:02AM
Do I need to retest	Brenda Ross April 2, 2012 6:36PM	5	1	Coach Patrick April 3, 2012 8:52AM
Q 4 Coaches re: Bike Zones.	NavEEd March 28, 2012 1:49PM	3	1	NavEEd April 3, 2012 6:26AM
Advice on Garmin 310 or 910	Lisa March 10, 2012 7:45AM	21	1	Lisa April 2, 2012 4:22PM
Today's Inspiration	Al Truscott April 2, 2012 2:26PM	1	1	Unknown April 2, 2012 4:06PM
First test with Power ... soliciting opinions	jennifercolman April 1, 2012 1:03PM	7	1	Coach Rich April 2, 2012 2:56PM
1st 100 yd euphoria	matthewbward March 23, 2012 8:51AM	3	1	MattAaronson April 2, 2012 7:33AM
Indoor/Outdoor power zones in WKO+	paul.rud March 17, 2012 12:45PM	9	1	MattAaronson April 2, 2012 7:30AM
How to Race with the Edge 500	Paul Hough April 1, 2012 3:54PM	4	1	MattAaronson April 2, 2012 7:17AM
What brand of Whey Protein powder?	Bryan Fugate March 30, 2012 5:58PM	5	1	penlynwilson April 1, 2012 9:49AM
Knee Effusion???	Bob Irwin March 30, 2012 5:44PM	1	1	coop6 April 1, 2012 4:20AM
Creative shifting or not ?	cgres123 March 29, 2012 6:01PM	10	1	TH3 FRB March 30, 2012 9:06PM
Need Help Getting Into WKO+	morpheus March 17, 2012 2:39PM	9	1	morpheus March 30, 2012 5:37PM
If you had an extra hour per week to train how would you use it?	Jeff Braaten March 29, 2012 1:59PM	8	1	Swanie March 30, 2012 8:59AM
Outdoor FTP test	David Sacoman March 29, 2012 4:06PM	3	1	David Sacoman March 30, 2012 1:13AM
Powertap Upgrade Questions	Woody Freese March 29, 2012 10:45AM	4	1	Scott Alexander March 29, 2012 9:20PM
juggle the plans	cgres123 March 29, 2012 6:13PM	2	1	cgres123 March 29, 2012 7:18PM
What it takes.... February 2012	Jump4Joy19 February 4, 2012 9:29AM	13	1	Jump4Joy19 March 29, 2012 5:36PM
My latest FTP test was good but I still think I may have wussed out	GMAN 19030 March 21, 2012 7:59AM	14	1	GMAN 19030 March 29, 2012 12:28PM
EN TEAM GEAR SWAP	Gene March 29, 2012 12:16PM	0	1	Gene March 29, 2012 12:16PM
Remedial Question ... Bike Hack?	jennifercolman March 27, 2012 7:58PM	4	1	mgraffeo March 29, 2012 11:48AM