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Jacklyn's 2016 Oakey Dokey Pokey Micro

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  • Jacklyn - so good to talk with you the other day. I think we're on the right track in terms of getting away from to get things planned for a little bit. I said yes to put you in the pool right away and my recommendation is that we put you over onto the run durability plan. This will allow you to go to some consistency but in the Safeway without jeopardizing your overall health. There's just no upside to going to fast right now, especially as we lead into the out season.

    So I say you load up the Run Durability Program (RDP), block 1. Do it but without any run intensity please. Then you can head over to the pool whenever you want to swim it out. Anytime. Goal here is just a baseline run, swim for fun…one aerobic bike (aka easy) on the weekend should the weather and schedule line up.

    I’d like to see how that reduced intensity load treats you. As for the Nov OS, let’s see how it goes. I don’t think we are in any particular rush to make next year start, and if the RDP is working it might be worthwhile to keep that up.

    Let me know what you think!

    ~ Patrick
  • Loving all the Kona stuff! It's been really neat to get the inside vibe. I don't envy the heat and humidity. 

    Loaded up the Run durability Block 1. Hacked it a little this week. 2 swims, 1 bike, 2 runs. Started a mixed strength training class twice a week with the hubs. I have been discomfort free for a week now. Being kind and gentle with myself. 

    Working on next year race schedule and goals for 2017. I know Coach Rich is going to want me to do load up The Get Faster at some point. What should I tell him when I submit the TSR?

    I hope you are having a great time. Thank you for everything. Have a safe trip home.

    ~Jacklyn

  • In that survey tell him NO GF plan for you. You are GF Free. image I want you on RDP for a bit here...ideally 8 weeks...so RDP 1 and 2. We want to get you to running 4-5 times a week (towards the end)...at least that's the desired outcome for the RDP…with the caveat that we want you healthy. image

    What do you think would be a reasonable weekly goal?
  • After doing some loose math on my current TRP (11:00) weekly run total should be about 12-15 miles. I am hacking a little because I don't want to miss the long Sunday run.

    Mon-working. Rest sort of.

    Tues-Run/wt lifting(PM)

    Wed. Run

    Thurs-Swim am, Run to weight class( late PM)

    Fri-Saturday bike

    Sat.- Long Sunday run. At TRP this run will be about 6 miles.

    Sun.- Work 

    I do reserve the right, I am female, to take a random rest day or change my mind. Looking back over the injury pattern for this year. It is quite perplexing. My build to my half Mary was awesome I was swimming and weight lifting too. No problems. Them BAM injury after injury.

     By the end of the eight week run durability block, I am hoping for a solid 15-20 miles a week. Maintain that through the OS depending on the plan obviously. I see the JOS for me at this point. Maybe better anyhow. HIM isn't until July 2017.

    Thank you,

    Jacklyn

     

  • Perfect. I love where your head is at, and I really appreciate looking back over your journal for signs. It could just be that we were a little too greedy too soon with that half marathon. Or we may never know. Either way it certainly pays to be conservative when we don't have anything pressing right now.

    You can always rest as much as you want whenever you want. I'm not the boss of you. image
  • Your a funny man!

    Your not the boss of me, huh. Your supposed to be kicking my butt. Not babying me!   My hubs job is to baby me. 

    I am definitely feeling the work. No worries about this RD block 1 being easy. I am finally figuring out the schedule. The hardest part is the pool. No problems noted. Just feeling the increase. Sore here and there. I am already feeling benefits of the weight class. I will continue to drag my sorry butt there twice a week.

    The Tri chicks are starting a winter project. Brenda may have mentioned it. Most of us are getting the book "Roar" by Stacy Sims. We are starting to research fat adaption and keto type diets. I have not been happy with my lack of body comp. improvements over the last year. Even though I eat a clean, well balanced diet and do at least 500 calories of training, usualy more, 5 days a week.  So we will see where this goes. I have base line hormone challenges that make me strong but weight loss is a serious challenge. 

    Talk later,

    Jacklyn

    " I love it when the coffee kicks in and I realize what an adorable BADASS i'm going to be today." 

  • Please keep me posted on the diet stuff...Brenda is awesome and I trust her. Finding the right nutritional balance isn't easy, especially as we age, have other dietary needs, can afford really yummy beverages and food, and...by the way…still want to crush it on race day.

    I'm glad to hear that you're settling into a routine. Getting that done consistently will be the biggest determinant of your success in the early part of next year. Consistency is king!
  • Adorable bad ass checking in with awesome Coach P.

    Coming to the end of RD block 1. Load Block 2 on Monday. Run total for this week is 14 miles. Had an AMAZING long run today! In the rain, puddles  and scarlet leaves. Ran 6 miles. Averaged a full minute a mile faster than last week. I have never seen a steady heart rate profile like this before. Normally I climb steadily peaking out in the 150's. Not today. 134 bpm. Flat as a pancake. Energy felt steady too. I just felt GOOD!

    Nutrition update:

    Trialing Nuun tablets. Drank in a total of 24 oz of Nuun with 1 lara bar at 35 minutes. Run today was a 70 minute steady effort. Felt solid. Did not fade towards the end. In fact felt good enough to hammer the last mile home! Smiling the whole way. Is it the Nuun. Maybe. Jury is still out. No GI issues at all. Usually I have to hit the bathroom soon after getting home. Not today or yesterday. No swelling either. Usually I swell. Doesn't matter the weather. 

    Adding in whey protein into my diet. Been sneaking it into my daughters morning hot cocoa before school. It has made a difference in her day too. Added it to my coffee this am with a splash of cream. Pretty good! Working on timing my carbs through out the day. After reading "Roar" and because of my baseline insulin resistance I am focusing on taking in carbs more in the morning. Insulin resistance increases through out the day. More lean protein and vege's in the evening with a snack of protein and carbs before bed. Not ice cream. I am not counting calories. Counting really messes with my head. I want to feel good while training not psyching myself over how much I ate. Just making good choices. 

    It's really weird not starting the NOS. I hear your having trouble with your knee. I'm sorry. I hope your feeling better soon. You have a great support team. 

    The one year anniversary of Mom's death is coming up soon. Carrying a bit of emotional weight right now. Daughter is too. Trying to be kind and patient with myself. I have a bridge that I run to that crosses the river. Its usually full of ducks and birds and faces West. I like to run there and take a short break to watch the water and think of Mom. She loved to sit on her river and watch the water. Today I threw arm loads of fall leaves into the river and watched them float. It was beautiful and peaceful.  

    Have a great week! 

    Jacklyn

  • No fair making coach tear up with memories!!! That was sneaky!!! Seriously thanks for sharing that...and don't worry about me, I'm only injured because I can't be as disciplined and smart as you are. I am working on improving that, and thankfully you are giving me a great example to follow. image

    You are on a roll, kid, and the data you are sharing supports it. Let's keep it up!

    ~ Coach P
  • WOW! Has it really been 2 months since last check in! I have been a busy, negligent athlete. Sorry.

    In week 6 of the DOS. Totally missed week 5 due to a family plague of influenza. I knew i was going to get it. I was crabby at work.  I have been taking care of a lot of flu people at work. Man. That put me down! Starting to feel better today. Plan on a gentle spin this morning. Nothing fancy or intense. 

    Plan on getting after it tomorrow. I realize i'm behind the curve but all I can do is;

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

  • Its all good! Look at it this way, you got it out of the way early!:-) I'd much rather have you expressed the the setback in the ounces and then in the regular season. And I can think of a better time to just lay low with the family than over the holidays. Remember there's a sizable contingent of the Team that somehow manages to get the flu in July! Let's not be one of those people!

    I'll be want right now is consistency in this first week, and I think your strength training routine will certainly help you get back on track. Please let me know how you're feeling by Friday, and if you like to talk you can always schedule called me here: http://meetme.so/patrickmccrann (Please remember to include your phone number.)

    Best,

    ~ Coach P
  • Good Morning!

    My earlier plan to "Get at it" was a bust. Woke up with laryngitius. It actually hurt to breath hard. Today, I have a sorta voice. Still running a low grade fever. I think I have a sinus infection. So in other words. No bueno for week 6. Taking one day at a time. This SUCKS!!!! I am catching up on house cleaning and reading. 

    Have a great weekend. 

  • Finally decided to stop being a woose and get on my bike. Did Thurs. int wk6 intervals 2x10x30". During the warm up noted that my heart rate was in the 90's so I decreased the %ftp to 85% to start. Decided to ride more by heart rate than power. Increased to 90% after the first 2. Heart rate maintained mid 120's. For the second set increased to 95%. HR 120-132bpm. Variability was poor. Sweating like crazy. I am not a big sweater at all. I do not plan on running until next week. Will stick to the bike until then. Felt really good to get at it. I am still running a low grade fever.

    Should I focus on HR more next week than pace? I doubt I will be able hit paces yet.

    Later Tater!

  • Let's go all heart rate for now. And plenty of fluids and rest. This is re-entry...and bike is best for it, although I'd recommend a few brisk walks or even a light "hike" to keep the legs happy about moving, etc. 

    What are your "i'm sick" go to remedies? 

    ~ Coach P
  • edited January 18, 2017 10:42PM
     :) 
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