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Expand for more options. 140.6 Forums	1.6K	19.7K	Ironman Florida (Partial) Race Recap - Tom Glynn Derrek Sanks • November 23, 2020 4:11AM in Ironman Florida

Thread	Started By	Replies	Views	Most Recent
13.1 race execution	mookyj March 26, 2012 3:59PM	3	1	Al Truscott March 26, 2012 7:22PM
Bike Fit = Free Speed	Matt Samojeden September 5, 2010 9:55AM	16	1	mgraffeo March 9, 2012 8:25AM
Chrissie on training the brain then the body	baprince February 21, 2012 12:21PM	7	1	scott dinhofer March 7, 2012 9:13AM
Galveston 70.3 Race Rehearsal Plan	Kevin Walter March 4, 2012 7:24PM	5	1	mgraffeo March 5, 2012 8:31PM
Looks like we have WTC's response to the wetsuit vs non-wetsuit mass start issue	GMAN 19030 February 21, 2012 7:57PM	9	1	Kevin Walter March 4, 2012 7:30PM
Trey' big tri day	rcyoung February 25, 2012 4:46PM	6	1	Joe Matchette February 27, 2012 9:36PM
IM NYC - EN Staffed Aid Station? Anybody want to join this idea?	scott dinhofer October 25, 2011 10:45AM	13	1	mkmiec February 27, 2012 9:45AM
Run, Walk, Bag or Ride	zildgen February 17, 2012 1:37PM	14	1	zildgen February 26, 2012 6:11PM
Does anyone avoid the mandatory day before bike racking routine?	GMAN 19030 February 23, 2012 7:59AM	26	1	Dino Sarti February 24, 2012 8:45PM
Race Rehearsal Course Selection	Gene December 13, 2011 6:02PM	13	1	Matt Samojeden February 24, 2012 4:04PM
IMCDA - Bike Course Change is Up	jmoss70 February 10, 2012 9:37AM	1	1	Coach Rich February 10, 2012 9:43AM
Best day for travel to Ironman	matthewbward January 2, 2012 9:51AM	11	1	trigirl1203 January 6, 2012 2:04PM
Learning How to Pace an IM Marathon 1 2	Al Truscott December 14, 2011 3:14PM	31	1	gilliatt December 23, 2011 4:26PM
IF on IMAZ bike course	henrysacco November 23, 2011 10:12AM	15	1	jhbinsc December 18, 2011 2:04PM
Sideline Riding at IMAZ	GregSVan November 28, 2011 11:53PM	12	1	Coach Rich December 2, 2011 1:35PM
Is the time on the clock MY time?	scott dinhofer November 27, 2011 8:29PM	1	1	GMAN 19030 November 27, 2011 8:40PM
Transition T1 and T2	irahelp October 24, 2011 7:43PM	9	1	irahelp November 15, 2011 5:54PM
IMAZ Race Plan - Terry Olivas	TerryO November 8, 2011 5:51PM	19	1	TerryO November 14, 2011 3:04PM
IMAZ Race Plan - David Lesh	delesh November 8, 2011 1:47PM	9	1	TerryO November 12, 2011 12:30PM
Gear Bag - What to include	JeremyBehler November 7, 2011 7:24AM	5	1	Paul Hough November 7, 2011 1:45PM
Race plan for Miami Man	zildgen November 6, 2011 7:09PM	2	1	zildgen November 7, 2011 1:04PM
Ironman Kona: Lessons Learned (Add Yours Please!)	Coach Patrick October 13, 2011 9:45AM	20	1	liebs45 November 3, 2011 12:04PM
IMFL Race Plan; Tim Dux (The other Tim ;) )	Tim Dux October 28, 2011 7:55AM	11	1	Coach Patrick October 31, 2011 9:24AM
Race Plan for Dottie Catlin-IMFL	dotcatlin October 28, 2011 11:52AM	9	1	Coach Patrick October 31, 2011 9:21AM
IMAZ RR#2 and a few questions	JeremyBehler October 30, 2011 8:58PM	3	1	Coach Patrick October 31, 2011 9:12AM
Miami Man RR #2	zildgen October 30, 2011 10:08AM	0	1	zildgen October 30, 2011 10:08AM
Race Plan for Scott Davis w format, execution borrowed from Dave Tallo!	vrk3ds October 28, 2011 9:11AM	9	1	Dave Tallo October 29, 2011 11:17PM
RR #2	Jennifer Eckert October 24, 2011 5:59PM	4	1	Al Truscott October 29, 2011 7:37PM
IMFL Race Plan Tim Cronk	tim cronk October 27, 2011 7:52PM	5	1	Norton October 28, 2011 4:58PM
optimal arrival for Kona heat acclimitization	Dave Tallo October 24, 2011 2:37PM	3	1	Al Truscott October 24, 2011 6:53PM

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