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Expand for more options. 140.6 Forums	1.6K	19.7K	Ironman Florida (Partial) Race Recap - Tom Glynn Derrek Sanks • November 23, 2020 4:11AM in Ironman Florida

Thread	Started By	Replies	Views	Most Recent
Run miles 1-6	afrost August 3, 2011 3:48PM	8	1	Coach Rich August 6, 2011 7:55AM
bike miles 110-112	Dave Tallo August 3, 2011 8:25AM	5	1	Coach Rich August 3, 2011 4:19PM
First HIM "Big Day" - Fail? Input Please	DavidGHarris July 31, 2011 12:33PM	9	1	Coach Patrick August 3, 2011 8:43AM
CUSTOM EN MEDAL RACK	liebs45 August 2, 2011 6:51PM	6	1	liebs45 August 3, 2011 4:46AM
On Salt	Tyler Robinson July 29, 2011 11:16AM	15	1	Michael Johnson August 2, 2011 8:22PM
So... now that I won't be running at Boulder 70.3...	steveperx August 2, 2011 4:51PM	0	1	steveperx August 2, 2011 4:51PM
My First HIM Execution Needs Some Help	easton99 July 29, 2011 11:19PM	7	1	John Stark July 30, 2011 7:39PM
coach p. positive bike and run splits.	robin sarner July 27, 2011 8:16AM	8	1	robin sarner July 29, 2011 7:47AM
Do people actually get changed in the changing tents? 1 2	Steve West July 4, 2011 9:31PM	37	1	liebs45 July 29, 2011 6:53AM
IMC RR 1: On physics, .IF, and Using W/KG Wisely	Bshannon July 26, 2011 6:01PM	19	1	ghernand July 28, 2011 2:51PM
Louisville RR#1: How I Learned to Stop Worrying and Love the .48 IF	mcstrangelove July 24, 2011 9:39PM	13	1	Bob Irwin July 27, 2011 3:11PM
Bottle Size at WTC Bike Aid Stations	Tyler Robinson July 24, 2011 7:38PM	4	1	MattAaronson July 25, 2011 12:25PM
IMLP Race Plan - Henry Sacco	henrysacco July 17, 2011 10:37PM	12	1	Jeff Unruh July 25, 2011 9:11AM
IM TX Temperature Impact on Run Pace 1 2 3 4	Matt Samojeden May 20, 2011 9:02PM	103	1	liebs45 July 23, 2011 3:13PM
Walking the Aid Stations in an Ironman	Coach Rich July 11, 2011 2:09PM	20	2	William Jenks July 20, 2011 9:00PM
Ironman Race Nutrition Review	Coach Rich July 6, 2011 9:13AM	22	1	Nate Parady July 20, 2011 12:55PM
Aero helmet or not in hot HIM	Jeff Sullivan July 15, 2011 5:28AM	18	1	ghernand July 20, 2011 12:40PM
IMLP Race Plan - Paul Meloan	meloapa July 18, 2011 3:44PM	3	1	meloapa July 19, 2011 9:23AM
IMLoo Race Rehearsal #1 - hot/humid/windy and man I had to go....	Joe Matchette July 18, 2011 8:38PM	2	1	Joseph Lombardi July 19, 2011 7:36AM
404/808 Wheels -- what size tube do you carry?	Joe Matchette July 10, 2011 9:30PM	10	1	mancona July 18, 2011 8:54PM
Gearing for Branson 70.3	jerryf July 10, 2011 5:55PM	5	1	jerryf July 18, 2011 8:36PM
IMLP race plan- Keith	Keith Wick July 11, 2011 8:28PM	5	1	Coach Patrick July 17, 2011 9:57PM
Run Pace	David Sacoman July 17, 2011 11:56AM	3	1	Steve West July 17, 2011 8:14PM
HIM Race Exection	Jennifer Eckert July 15, 2011 11:13PM	2	1	Jennifer Eckert July 17, 2011 4:50PM
IMLV RR#1 In need of some help	Jeremiah July 16, 2011 10:33PM	6	1	liebs45 July 17, 2011 11:15AM
IMLP Race Execution - Steve West	Steve West July 11, 2011 10:33AM	11	1	Steve West July 17, 2011 8:01AM
What to wear on non-wetsuit swim.	JeremyBehler July 14, 2011 9:49AM	8	1	GMAN 19030 July 16, 2011 11:01PM
CALLING ALL CARS	liebs45 July 16, 2011 1:29PM	6	1	Gordon Cherwoniak July 16, 2011 10:45PM
248 TSS Earned In a 5:10 Ride...What To Race At?	Coach Patrick July 9, 2011 9:25PM	19	1	Coach Patrick July 15, 2011 8:26PM
RR bike route / IF advice	mcstrangelove June 27, 2011 6:19PM	7	1	Coach Rich July 14, 2011 6:15PM

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