General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Thank you Coaches and Team Members	atasic September 20, 2010 10:10AM	6	1	Coach Rich September 20, 2010 5:10PM
Please help me select races for 2011	iamtriing September 19, 2010 2:21PM	5	1	iamtriing September 20, 2010 4:24PM
Which Quarq?	tgarson September 19, 2010 3:37PM	5	1	TerryO September 20, 2010 2:50PM
OS Run TT	vykkio September 19, 2010 7:16PM	7	1	John Stark September 20, 2010 1:09PM
Great Video about Dietary Supplements	penlynwilson September 15, 2010 11:43AM	8	1	penlynwilson September 20, 2010 11:08AM
Computrainer Purchase	wareagledusty September 19, 2010 7:42PM	7	1	wareagledusty September 20, 2010 6:56AM
Do Chip Seal Roads required wider width tires?	Coach Patrick September 17, 2010 9:20AM	11	1	Norton September 20, 2010 6:24AM
Water bottle showdown	Mike Hedman September 18, 2010 10:26PM	2	1	Mike Hedman September 19, 2010 7:34PM
Pondering 6 day, 148 mile run	Mike Hedman September 18, 2010 11:01PM	4	1	John Stark September 19, 2010 11:39AM
2010 Race Season is OVER for me!	Scott Alexander September 14, 2010 1:16PM	14	1	John Stark September 19, 2010 10:31AM
!! Retired !! -- Macro Thread	Coach Rich September 18, 2010 8:14AM	0	1	Coach Rich September 18, 2010 8:14AM
!!Retired!! -- Micro Thread	Coach Rich September 18, 2010 8:06AM	0	1	Coach Rich September 18, 2010 8:06AM
aero FT	ghernand July 10, 2010 11:06PM	9	1	Matt Samojeden September 17, 2010 6:18PM
Operation Run Tweakification 2010 - 1:1 coaching	Dave Tallo September 13, 2010 3:21PM	15	1	charris September 17, 2010 5:01PM
New Iron Man Swim Wear Rule	tina September 17, 2010 10:27AM	3	1	mancona September 17, 2010 1:33PM
Can One Target and Achieve Goal FTP by Progessive Adapation at the FTP Goal	David Ambrose September 15, 2010 12:24PM	6	1	John Stark September 17, 2010 9:46AM
Volume Elephant Redux - I call BS on the 20 hour folks	Chris G September 16, 2010 11:25AM	11	1	Bill McKinney September 16, 2010 11:40PM
Loss of breath at start of workouts	michaelpd101 September 14, 2010 8:46PM	4	1	michaelpd101 September 16, 2010 9:40PM
marathon training	hollern September 16, 2010 1:37PM	3	1	William Jenks September 16, 2010 8:41PM
Goal-setting for 2011	William Jenks September 15, 2010 10:49PM	3	1	William Jenks September 16, 2010 8:59AM
The Macro Thread -- Get the Coaches' Advice on Season Planning, Big Picture Stuff 1 2...30 31	Coach Patrick December 1, 2009 5:18AM	923	7	Laura Phillips September 15, 2010 1:21PM
Thunderstorms for half-iron possible, maybe turns into a du?	Christy Beal September 11, 2010 6:15PM	6	1	mgraffeo September 13, 2010 10:40AM
Lower ab strain	Jake September 9, 2010 12:55AM	6	1	DocHoffart September 12, 2010 2:55PM
Orthotics	GregSVan September 9, 2010 11:42PM	9	1	mgraffeo September 12, 2010 6:30AM
I think I just purchased some fitness	Coach Rich September 3, 2010 12:38PM	13	1	mgraffeo September 11, 2010 10:10PM
Strange behavior on forerunner 310xt	Bob Irwin September 10, 2010 6:49PM	4	1	Kevin Walter September 11, 2010 8:13PM
Joe Friel's Got My Number	Al Truscott September 10, 2010 7:20PM	1	1	Bill McKinney September 11, 2010 2:31PM
Minimum calories recommended for IM?	cariesumida July 5, 2010 6:51PM	21	1	cariesumida September 11, 2010 12:13PM
how do I release my body from the stronghold of my mind?	Julia Herrmann September 8, 2010 10:14AM	13	1	Julia Herrmann September 10, 2010 10:06PM
If/when they do something to your body, see the experts	penlynwilson September 8, 2010 11:33AM	3	1	penlynwilson September 10, 2010 4:38PM