General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Need Help for Pacing Guidance for Kona	CynthiaTriGirl September 21, 2011 3:52PM	6	1	cwhyte September 26, 2011 12:24AM
Cpu / rear hub	cgres123 September 25, 2011 8:38AM	4	1	cgres123 September 25, 2011 8:16PM
Gear	cgres123 September 25, 2011 8:30AM	3	1	cgres123 September 25, 2011 4:14PM
How do I get faster? 1 2	William Jenks September 16, 2011 4:09PM	34	1	kjanracing September 25, 2011 2:28PM
I want to get faster... 5 week run block? Please help...	John Withrow September 20, 2011 8:51PM	18	1	Al Truscott September 24, 2011 9:00PM
Is hill training overrated?	mcstrangelove September 22, 2011 6:17PM	10	1	Coach Rich September 24, 2011 10:06AM
Has any seen an app that will let you record food and comments about meal	samritter September 6, 2011 7:28PM	2	1	Patricia Rosen September 24, 2011 8:48AM
Coach P Goes Epic Pre Kona	Coach Patrick August 25, 2011 11:36AM	8	1	Dave Tallo September 23, 2011 8:44PM
Brick Runs	Irongirl3018 September 22, 2011 3:14PM	5	1	Irongirl3018 September 23, 2011 7:39AM
determine proper pace/vdot	david ware September 22, 2011 12:05PM	5	1	stevekw September 22, 2011 9:11PM
Aero Disc Cover Effectiveness?	vykkio September 13, 2011 12:50PM	12	1	kjanracing September 22, 2011 6:07PM
Short cranks on TT bike?	William Jenks September 20, 2011 10:56PM	7	2	kjanracing September 22, 2011 1:11PM
Garmin Edge 800 Info	mancona August 30, 2011 9:49AM	22	1	mancona September 21, 2011 5:12PM
World Elite TT Championships (Spoiler alert)	Scott Alexander September 21, 2011 4:18PM	0	1	Scott Alexander September 21, 2011 4:18PM
Training with CompuTrainer	tri.bassett September 20, 2011 6:23PM	6	1	tri.bassett September 21, 2011 10:50AM
Testing and Training with Computrainer	samritter September 15, 2011 8:58PM	6	1	bkcomiskey September 21, 2011 6:45AM
Marathon Hack	Joseph Lombardi September 7, 2011 2:42PM	4	1	Joseph Lombardi September 20, 2011 7:51PM
CDA 2012 -who's in	rah2774 September 14, 2011 2:23PM	18	1	kjanracing September 20, 2011 12:43PM
What is the best way to learn about WKO?	MattAaronson January 3, 2011 10:26PM	9	1	Beth_S September 20, 2011 11:39AM
What to do next after being sick for 6 days continue	irahelp September 19, 2011 2:39PM	3	1	irahelp September 20, 2011 11:33AM
heart rate coupling	kjanracing September 4, 2011 8:22PM	4	1	Coach Patrick September 20, 2011 6:15AM
First ironman wanna a be for 2012	irahelp September 19, 2011 2:49PM	2	1	GMAN 19030 September 19, 2011 5:28PM
Lactic Acid Build Up in Legs	Steven Ford September 17, 2011 7:12PM	3	1	Brian Quarton [OLD] September 19, 2011 2:37PM
Sleep Apnea [updated]	Dan Socie August 3, 2010 12:13PM	26	1	Scott Alexander September 19, 2011 11:03AM
Sciatica	mcohen September 19, 2011 9:08AM	1	1	jamison.gaddy September 19, 2011 10:30AM
Racing with power regarless of HR	robert boisvert September 15, 2011 10:35AM	12	1	cwhyte September 19, 2011 1:39AM
Bikes?	tim cronk September 14, 2011 6:52PM	7	1	William Jenks September 17, 2011 10:14PM
thyroid question	kjanracing September 2, 2011 12:53PM	6	1	Linda Patch September 17, 2011 8:25AM
Compensating for lower altitude.	kjanracing September 13, 2011 12:50PM	2	1	kjanracing September 16, 2011 1:12PM
new power meters	mcohen September 15, 2011 11:23AM	11	1	Steven Ford September 16, 2011 12:26PM