General Training Discussions

Thread	Started By	Replies	Views	Most Recent
10 speed==>11 speed ring compatibility?	Brad Marcus September 9, 2016 10:56AM	5	1	Mark Roberts September 20, 2016 1:22PM
Marathon Nutrition	jpmarchewka September 19, 2016 12:39PM	1	1	Robert Sabo September 19, 2016 4:03PM
First Annual Full Monty RIde (Make Your Own Epic)	Coach Patrick September 18, 2016 4:47PM	2	1	Clark Mitchell September 19, 2016 10:17AM
Taper vs Post Race	Edwin Croucher September 15, 2016 10:19AM	9	1	Paul Hough September 18, 2016 8:38AM
single chainring setup.	robin sarner September 14, 2016 3:12PM	3	1	robin sarner September 14, 2016 10:37PM
HELP Please-HIM GI Issues threaten IMNC	etrain17 September 13, 2016 2:28PM	7	1	etrain17 September 14, 2016 4:13PM
Wearing a Swimskin	Derrek Sanks September 13, 2016 9:27AM	3	2	Derrek Sanks September 14, 2016 2:31PM
troubleshooting TrainerRoad	Naomi Gilker September 13, 2016 1:18PM	3	1	Naomi Gilker September 14, 2016 10:55AM
Hard bike block VS IM weeks 11 to 14	Francis Picard September 2, 2016 7:49AM	9	1	Francis Picard September 13, 2016 2:49PM
HELP Please-HIM GI Issues threaten IMNC	Mike Roberts September 13, 2016 2:28PM	0	1	Mike Roberts September 13, 2016 2:28PM
irritable / emotional after big training	jimmy augustine September 11, 2016 8:14AM	5	1	jimmy augustine September 11, 2016 8:31PM
TriRig Omega X vs Ultegra Brakes for Felt IA16.	Roderick Rodriguez September 9, 2016 5:57PM	4	1	Paul Curtin September 11, 2016 8:02AM
Socks: Y or N?	Catherine Juon September 9, 2016 8:21AM	11	1	Jennifer Eckert September 10, 2016 6:13PM
Kona Wheels	Mark Maurer September 9, 2016 8:59AM	0	1	Mark Maurer September 9, 2016 8:59AM
Hamstring strain	James Helie September 8, 2016 7:43AM	2	1	James Helie September 8, 2016 11:24AM
Performance anxiety in swim	Linda Marx September 6, 2016 8:34PM	11	2	Dave Tallo September 8, 2016 9:39AM
Coach Rich Training Update: August	Coach Rich September 6, 2016 4:02PM	8	1	Gordon Cherwoniak September 7, 2016 4:32PM
Coach Patrick Monthly Training Update - Sept 2016	Coach Patrick September 6, 2016 12:02PM	6	1	Gordon Cherwoniak September 7, 2016 4:19PM
The myth of symmetric swimming, not breathing, and the glide	William Jenks August 9, 2016 10:03AM	29	1	William Jenks September 7, 2016 12:11PM
Achille's Pain	George Penn August 17, 2016 6:03AM	9	1	Douglas Sutherland September 6, 2016 9:05AM
Alternate Race Fuel Plan (Sugar Reduced)	Coach Patrick August 3, 2016 2:22PM	13	1	Julie hupp September 5, 2016 8:23PM
4 weeks out for Chattanooga IM and Lung issue???	Kim Siebold September 2, 2016 2:11PM	1	1	Jacklyn Moore September 3, 2016 3:48PM
Sick	tddaileyjr September 1, 2016 7:44PM	2	1	Coach Patrick September 2, 2016 6:17AM
LG P-06 for $62!	donymo August 31, 2016 1:37PM	0	1	donymo August 31, 2016 1:37PM
What should I do for my bike setup	Steven Ford August 31, 2016 6:02AM	4	1	Derrek Sanks August 31, 2016 11:43AM
Testosterone replacement - an update	William Jenks August 30, 2016 12:04PM	9	1	William Jenks August 30, 2016 3:07PM
BQ dreaming?	Brad Marcus August 27, 2016 12:42PM	6	1	jpmarchewka August 29, 2016 10:51AM
2016 Nov Outseason Start?	Keith Shireman August 27, 2016 3:08PM	3	1	Keith Shireman August 28, 2016 5:15PM
Calling you night shift workers	Douglas Sutherland August 24, 2016 1:44PM	3	1	moetai@gmail.com August 25, 2016 1:35AM
Low Tire Pressure	John Withrow August 22, 2016 3:22PM	11	1	Dino Sarti August 24, 2016 5:33PM