General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Disc wheel travel	[Deleted User] August 23, 2016 8:14PM	2	1	Dino Sarti August 24, 2016 5:10PM
Osteoporosis/Osteopenia Treatment , Vit D, Testosterone, Bisphosphonates	tim cronk June 18, 2016 6:20AM	30	1	tim cronk August 23, 2016 2:04PM
Leadville Trail 100 MTB	scott dinhofer August 16, 2016 11:37AM	12	1	Trish Marshall August 23, 2016 7:59AM
SRAM eTap	donymo August 22, 2016 11:32AM	5	1	donymo August 22, 2016 7:12PM
Swim Faster eBook Official Discussion Thread	Coach Patrick August 19, 2016 1:44PM	5	1	Trish Marshall August 20, 2016 6:42PM
Gatorade good like Marlboro?	Douglas Sutherland August 17, 2016 7:56PM	11	1	Mark Maurer August 20, 2016 4:32PM
Which wetsuit would u get?	moetai@gmail.com May 20, 2016 6:46PM	8	1	moetai@gmail.com August 19, 2016 9:40PM
How much faster is a Zipp 808 front wheel versus a Zipp 404 front wheel?	Dino Sarti August 12, 2016 4:10PM	19	1	JeremyBehler August 19, 2016 5:15PM
Death to interval training?	Douglas Sutherland August 17, 2016 8:00PM	10	1	Paul Curtin August 19, 2016 2:13PM
Welcome to the Epic Forum	Coach Rich August 15, 2016 6:51PM	5	1	Paul Hough August 18, 2016 6:10PM
Dino's Epic 2017 Thought Starters	Dino Sarti August 15, 2016 9:42PM	9	1	scott dinhofer August 17, 2016 7:27PM
Ironman Bike/Run Pace	osuwxgirl4040 August 17, 2016 2:57PM	5	1	Al Truscott August 17, 2016 6:24PM
The Leadville MTB 100 Thread	scott dinhofer August 17, 2016 1:09PM	1	1	Coach Rich August 17, 2016 4:42PM
Chris Knighton's Asian Epicness	Knighton1 August 17, 2016 4:27PM	0	1	Knighton1 August 17, 2016 4:27PM
What to do when I turn 40	Scott Giljum August 16, 2016 7:23PM	3	1	scott dinhofer August 17, 2016 10:04AM
How to replace 4 lbs/hr of fluid loss on run?	Chad Scott August 11, 2016 4:12PM	10	1	Brent Bills August 15, 2016 11:56AM
Restless Legs - Normatec?	John Schneider August 2, 2016 1:44PM	4	1	Scott Alexander August 15, 2016 9:49AM
Peter's AC 100 Race Report	Peter Noyes August 8, 2016 9:38PM	16	1	Ed Eovino August 14, 2016 8:52PM
Castelli T1 Stealth	Chad Scott August 11, 2016 3:43PM	6	1	Brian Hagan August 13, 2016 4:36PM
IMWI nutrition questions, shaping into a plan !	Gwied August 9, 2016 12:37PM	6	1	Coach Rich August 12, 2016 1:22PM
Sleeveless wetsuit for Beach to Battleship?	etrain17 July 27, 2016 4:40AM	12	1	etrain17 August 11, 2016 7:58AM
Coach Webinar: Navigating the Two Ironman Season	Coach Rich August 1, 2016 5:28PM	1	1	Coach Rich August 10, 2016 2:21PM
Progressive Sunglasses	Trish Marshall June 23, 2016 7:09PM	14	1	William Jenks August 10, 2016 11:05AM
Help me reboot my season	Gabe Peterson August 9, 2016 3:32PM	3	1	Gabe Peterson August 9, 2016 9:37PM
Racing flats	Douglas Sutherland June 30, 2016 11:27PM	9	1	Mike Westover August 9, 2016 6:14PM
Repaired PM...now riding significantly different wattage	Dawn Cass August 5, 2016 5:02PM	9	1	Dawn Cass August 9, 2016 9:10AM
Coach Patrick's Training Update (8/2/2016)	Coach Patrick August 2, 2016 12:54PM	9	1	Coach Patrick August 8, 2016 9:50PM
LG Tri Shorts from last year	stephanb July 30, 2016 8:29PM	3	1	stephanb August 8, 2016 8:48PM
Shoes For Extra Sweaty Feet	dnesom August 4, 2016 9:01AM	6	1	dnesom August 6, 2016 9:38PM
Help on targeted watts on race day ride	Dawn Cass August 3, 2016 2:25PM	11	1	Dawn Cass August 4, 2016 10:21PM