General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Out With The Old, In With The New	Al Truscott December 3, 2016 4:36PM	7	1	Paul Hough December 5, 2016 1:36PM
2016/17 NovOS Week 5 Run Thread: Work Works! 1 2	Phil Mills November 27, 2016 10:21PM	48	1	Brian Hagan December 5, 2016 7:31AM
The "Critique My Bike Fit" Thread 1 2...8 9	Coach Rich April 19, 2011 5:15PM	242	1	Dave Tallo December 4, 2016 5:21PM
My First 50-Mile Ultra Race Report!	Gabe Peterson November 25, 2016 11:40AM	17	1	Gabe Peterson December 2, 2016 7:49PM
Do you want to be on my crew for UMFL ?	tim cronk November 1, 2016 4:59PM	28	1	tim cronk December 2, 2016 7:13PM
Single Leg Drills	Al Truscott November 28, 2016 6:24PM	9	1	Derrek Sanks December 1, 2016 10:25PM
Coach Webinar: Building Your FAST Bike in the OutSeason	Coach Rich October 27, 2016 3:10PM	3	1	Derrek Sanks December 1, 2016 1:36PM
Wahoo Elemnt	Jeff Braaten October 31, 2016 10:41AM	1	1	Tom Glynn November 30, 2016 10:18PM
Using Trainer Road in Your 2016-2017 Dec OS	Brenda Ross November 28, 2016 10:19AM	1	1	Marvin Karlow November 29, 2016 5:10PM
Garmin Fenix 3hr or 735xt?	Brad Marcus November 11, 2016 6:25AM	5	5	Scott Giljum November 29, 2016 4:42PM
Conti SS	Richie Favata November 29, 2016 9:29AM	3	1	Brian Quarton [OLD] November 29, 2016 3:22PM
Non Scientific and Accidental Bike/Gear Test's	tim cronk November 27, 2016 8:27AM	8	1	Paul Hough November 28, 2016 4:29PM
New Di2's will not charge	Jonathan Brown November 22, 2016 9:14AM	3	1	Jonathan Brown November 28, 2016 1:01PM
Outseason Modification Flowchart	Brenda Ross November 28, 2016 10:01AM	0	1	Brenda Ross November 28, 2016 10:01AM
OS Nutrition PSA	Brenda Ross November 28, 2016 10:00AM	0	1	Brenda Ross November 28, 2016 10:00AM
2016/17 NOS Week 4 Bike Thread - Juggling the Schedule	Brian Hagan November 21, 2016 11:23AM	20	1	Phil Mills November 28, 2016 9:58AM
The "Vets OS Advice for the Noobs" Thread	Brenda Ross November 28, 2016 9:55AM	0	1	Brenda Ross November 28, 2016 9:55AM
Outseason PSA	Brenda Ross November 28, 2016 9:51AM	0	1	Brenda Ross November 28, 2016 9:51AM
2016/17 NovOS Week 4 Run Thread: Turkey Time! 1 2	Coach Patrick November 21, 2016 8:24AM	33	1	Phil Mills November 27, 2016 10:59PM
2016-2017 NOV OS Core Week 4	Stephanie Weldon November 21, 2016 8:16AM	8	1	ejshimon November 26, 2016 5:26PM
Two things ladies need to know that aren't in Coach P's wonderfully detailed race day plan	Catherine Juon September 1, 2016 2:25PM	4	1	Michele Cellai November 25, 2016 6:37PM
Official "Post Your Discount" Thread 1 2...10 11	Coach Patrick September 23, 2010 12:22PM	304	4	scott dinhofer November 23, 2016 8:55AM
Long Run on Saturday (before long bike Sunday)	gurjsd November 21, 2016 5:39PM	3	1	Robert Sabo November 21, 2016 8:45PM
2016/17 NOS Week 3 Bike Thread - What motivates you? 1 2	Brian Hagan November 13, 2016 7:21PM	44	1	Phil Mills November 21, 2016 2:10PM
2016/17 NovOS Week 3 Run Thread - Moving On Up	Phil Mills November 14, 2016 1:28PM	30	1	Phil Mills November 21, 2016 11:03AM
New TRi bike opinion	Patrick Hughes November 18, 2016 7:47PM	9	1	scott dinhofer November 20, 2016 5:53AM
My First 50-Mile Ultra Race Plan	Gabe Peterson November 12, 2016 12:45PM	11	1	Derrek Sanks November 18, 2016 11:06PM
2016-2107 Core Week 3	Stephanie Weldon November 14, 2016 11:22AM	10	1	David Holmes November 18, 2016 8:22PM
High hamstring tendinopthy	Turby Wright November 14, 2016 4:28PM	12	1	Turby Wright November 17, 2016 4:26PM
Help with Ventum Decision	Jonathan Brown November 7, 2016 11:23AM	5	1	Jonathan Brown November 16, 2016 6:00AM