WSM

Thread	Started By	Replies	Views	Most Recent
Aix En Provence 70.3 in Racing Forum 🏎	Mark Roberts May 11, 2018 6:37AM	5	41	Tim Sullivan May 17, 2018 5:19AM
IM Build Training vs. VR in General Training Discussions	Gary Lewis May 15, 2018 12:31AM	16	89	Gordon Cherwoniak May 17, 2018 3:23AM
Jeff Horn Chatt70.3 Plan in Racing Forum 🏎	Jeff Horn May 15, 2018 12:15AM	3	11	Jeff Horn May 17, 2018 12:14AM
Office Hours with Coach Patrick - May 16 @ 8pm EST in General Training Discussions	Brian Paje May 8, 2018 2:58AM	2	51	Coach Patrick May 16, 2018 1:22PM
Does taking a long break from swimming hurt? in General Training Discussions	Jeff Braaten May 10, 2018 6:59PM	4	41	Derrek Sanks May 16, 2018 2:43AM
2018 IM LAKE PLACID WELCOME! in Ironman Lake Placid	Laura Becker April 23, 2018 11:19PM	5	91	scott dinhofer May 16, 2018 12:00AM
Chris Oubre's Ironman Texas 2018 Race Report in Races & Places 🏁⛺	Chris Oubre May 6, 2018 7:30PM	14	95	Alicia Chase May 15, 2018 11:52AM
Ironman Texas 2018 – Gordon Polozola "Redemption" Race Report in Races & Places 🏁⛺	Gordon Polozola May 9, 2018 4:58AM	7	41	Gordon Polozola May 15, 2018 11:19AM
Luke Miller IMTX 2018 Race Report in Races & Places 🏁⛺	Lucas Miller May 8, 2018 4:34PM	8	63	Sheila Leard May 15, 2018 3:18AM
2018 70.3 Chattanooga Welcome Thread in Races & Places 🏁⛺	Brenda Ross February 19, 2018 3:36PM	25	71	Emily Brinkley May 14, 2018 4:23PM
Help Needed! Heart rate spike when beginning a race swim in General Training Discussions	Chris Oubre May 6, 2018 6:35PM	13	71	Trish Marshall May 13, 2018 12:51PM
Ironman Santa Rosa Race Week Thread in Ironman Santa Rosa	Brenda Ross May 7, 2018 2:27PM	3	122	Mark Maurer May 13, 2018 1:33AM
Matt Limbert's IMSR 2018 Race Plan in Racing Forum 🏎	matt limbert May 3, 2018 3:41PM	19	101	Mark Roberts May 12, 2018 5:15PM
Best Bike Split Projecting 1 2 in Racing Forum 🏎	Doug Sutherland September 4, 2017 3:44PM	32	281	Gary Lewis May 11, 2018 9:36PM
Paul Hough - Micro Management in Coaching Forum 🧢	Paul Hough February 1, 2017 6:12PM	12	31	Coach Patrick May 11, 2018 2:37PM
Adventures in Mallorca 2018 in Races & Places 🏁⛺	Mariah Bridges April 28, 2018 3:04AM	5	61	Paul Curtin May 11, 2018 1:01PM
SS IMSR Race Plan in Racing Forum 🏎	Shaughn Simmons May 2, 2018 1:50AM	28	131	Trish Marshall May 11, 2018 1:32AM
Caffeine and Racing - can it help? in General Training Discussions	Sheila Leard May 7, 2018 3:50PM	9	61	Trish Marshall May 11, 2018 1:15AM
swim seeding thoughts in General Training Discussions	Naftali Presser May 8, 2018 3:43AM	7	31	Naftali Presser May 10, 2018 7:05PM
W.D.L. April 2018: Dealing with Drafting on Race Day in Community Forum 🏠	Coach Patrick May 1, 2018 1:59PM	5	102	Paul Hough May 7, 2018 9:15PM
TT sunglasses in General Training Discussions	Douglas Sutherland May 15, 2016 9:07AM	18	31	Al Truscott May 7, 2018 6:06PM
bike pacing- trainer vs outdoor? in General Training Discussions	Naftali Presser May 1, 2018 7:02PM	4	61	Katherine Chabot-Boucher May 7, 2018 5:21PM
Peter Noyes IMSR 2018 Race Plan in Racing Forum 🏎	Peter Noyes May 1, 2018 7:53PM	18	101	Shaughn Simmons May 7, 2018 1:00PM
Gabe's IM Santa Rosa Race Plan in Racing Forum 🏎	Gabe Peterson May 1, 2018 9:25PM	21	81	Tim Sullivan May 6, 2018 11:07PM
Tom's IM Texas 2018 Race Results - Kona Bound! in Races & Places 🏁⛺	Tom Glynn May 1, 2018 12:53AM	20	81	Jeff Kane May 4, 2018 8:35PM
Nike Zoom Vaporfly 4% Shoes in General Training Discussions	Mike Westover April 10, 2018 10:23PM	14	71	Mark Hickman May 2, 2018 3:32PM
February OutSeason® - Starts 02/05/18 in Announcements 🎙 Announcement	Brenda Ross October 25, 2017 1:19PM	19	239	Patrick Marsh May 2, 2018 1:53AM
2018 OS Workouts in Zwift...help needed... in Community Forum 🏠	Coach Patrick October 27, 2017 2:19AM	16	164	Jason Veith May 1, 2018 8:17PM
IM Santa Rosa.... Taper time!! in Ironman Santa Rosa	Laura Becker April 30, 2018 12:05AM	6	38	matt limbert May 1, 2018 2:36PM
IM Santa Rosa bike course in Ironman Santa Rosa	August Beacham January 12, 2018 5:57PM	24	111	Gabe Peterson April 29, 2018 5:14PM