General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Wattage and PRE	Woody Freese January 10, 2012 2:08PM	8	1	Robert Sabo January 12, 2012 12:49PM
FTP Pace Help Please	Mini transit December 15, 2011 2:50AM	24	1	Coach Patrick January 12, 2012 8:30AM
CardiacArrest during long distance running races	zildgen January 11, 2012 9:17PM	2	1	Coach Patrick January 12, 2012 8:28AM
2012 IM plans...they exist?	kurshing December 18, 2011 5:50AM	15	1	kurshing January 11, 2012 9:26PM
A Good Article	David Ambrose January 6, 2012 11:40PM	3	1	tuckerm January 11, 2012 8:40PM
Long run pace?	mcstrangelove January 4, 2012 6:20PM	16	1	mcstrangelove January 11, 2012 3:08PM
Advice on going Joule	kjanracing October 5, 2011 10:13PM	19	1	Norton January 11, 2012 2:30PM
Power Cranks Review	Jump4Joy19 December 29, 2011 12:22AM	12	1	Jump4Joy19 January 11, 2012 12:16PM
Interesting Article on Fat Burning for Triathletes... 1 2	Coach Patrick December 6, 2011 12:48PM	35	1	luxonb January 11, 2012 11:57AM
Weekly Coach Chat Video: 1/10/12	Coach Patrick January 10, 2012 5:48PM	0	1	Coach Patrick January 10, 2012 5:48PM
OS Modification Flowchart (PDF)	Coach Patrick December 24, 2011 3:17PM	24	1	robin sarner January 10, 2012 1:52PM
How is a "No Chain Day" setup? 1 2	jmoss70 January 2, 2012 5:30PM	34	13	Coach Patrick January 10, 2012 1:28PM
Joule Dashboard/Display	gilliatt January 6, 2012 2:25PM	2	1	Coach Patrick January 10, 2012 1:26PM
"ON Time"	kbratko05 January 9, 2012 3:04PM	5	1	Daniela January 10, 2012 12:27PM
Timex GPS Power Readings	Steele December 29, 2011 6:40AM	8	1	[Deleted User] January 10, 2012 12:24PM
TESTING POWER VS NORMALIZED	jettshawn January 9, 2012 4:04PM	8	1	Coach Rich January 10, 2012 11:48AM
New OutSeason Recovery Week Protocol (2012)	Coach Patrick January 4, 2012 8:03AM	6	1	talltim January 9, 2012 12:28PM
How much protein, if any, for Infinit run mix?	Joe Matchette January 1, 2012 9:59PM	8	1	[Deleted User] January 8, 2012 7:49PM
Tires/Inner Tube recommendation	gene_pish@hotmail.com January 2, 2012 4:15PM	4	1	gene_pish@hotmail.com January 8, 2012 9:34AM
running	jettshawn January 7, 2012 3:42PM	7	1	GMAN 19030 January 8, 2012 9:10AM
WKO and updating training zones	jdcsbrsk8 January 7, 2012 9:08PM	3	1	jhbinsc January 8, 2012 6:30AM
Injection for Plantar Faciitis - I'm About To Do It	jmoss70 November 11, 2011 12:07PM	26	1	jhbinsc January 7, 2012 2:57PM
Gonna put some emphasis on this next year, help me....	morpheus December 12, 2011 8:17AM	16	1	Geoff P January 7, 2012 10:41AM
aero helmets and heat	elroark December 11, 2011 5:48PM	16	1	MattAaronson January 6, 2012 9:57PM
Time for me to retire WKO+?	MattAaronson December 31, 2011 3:07PM	12	1	Tom Glynn January 6, 2012 7:05PM
Good debate on ST about swim training 1 2	GMAN 19030 December 28, 2011 7:03PM	39	1	tim cronk January 6, 2012 2:12PM
Training advice needed for 100 mile mountain bike race	bkcomiskey December 21, 2011 6:05PM	8	1	trigirl1203 January 6, 2012 2:09PM
Timex Global Trainer?	jkorossy January 3, 2012 4:51PM	1	1	Steele January 6, 2012 6:58AM
wko help	jettshawn January 5, 2012 8:28PM	1	1	Tom Glynn January 5, 2012 11:09PM
OS Recovery Week Protocol	GSmith821 December 20, 2011 9:50AM	2	1	GSmith821 January 5, 2012 6:38PM