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Expand for more options. 140.6 Forums	1.6K	19.7K	Ironman Florida (Partial) Race Recap - Tom Glynn Derrek Sanks • November 23, 2020 4:11AM in Ironman Florida

Thread	Started By	Replies	Views	Most Recent
Race Plan - Dave Tallo Kona 2013	Dave Tallo October 11, 2013 3:27AM	9	1	Cyclingmaniac October 12, 2013 1:39PM
Race plan - Matt Aaronson Chicago Marathon 2013	MattAaronson October 9, 2013 12:15AM	12	1	Sue Chapman October 10, 2013 4:06PM
Suggestions for a HIM bike relay	ihartman October 9, 2013 9:33AM	1	1	Coach Rich October 9, 2013 8:33PM
TSS For IM Bike?	m21519 October 9, 2013 6:53PM	2	1	Al Truscott October 9, 2013 7:35PM
How long until the next IM?	Racing Yoda September 30, 2013 9:04AM	4	1	wareagledusty October 3, 2013 7:45PM
How do you NOT settle for a run pace?	Peter Wick September 30, 2013 8:46AM	6	1	Peter Wick October 3, 2013 1:25PM
Thoughts on Racing the IM / HIM Run by HEART RATE, not Pace 1 2	Coach Patrick August 17, 2012 8:04AM	37	1	Al Truscott October 3, 2013 10:27AM
Parasthesias/tingling at the end of an IM	Robert Sabo September 26, 2013 2:48PM	5	1	Robert Sabo October 1, 2013 8:29PM
Wheel Setup	steven cummings September 30, 2013 9:30AM	0	1	steven cummings September 30, 2013 9:30AM
Naked or Covered	new2703 September 17, 2013 12:03PM	10	1	new2703 September 18, 2013 1:59PM
Nate's ChesapeakeMan 140.6 race plan	Nate Parady September 9, 2013 10:56AM	9	1	Nate Parady September 16, 2013 1:53PM
Dealing with...ahem...gas	harrast September 14, 2013 6:05PM	8	1	kimmydct September 15, 2013 6:45PM
Brian Fenlon's IMMT race report overdue	bfen September 3, 2013 8:41AM	3	1	Nemo Brauch September 13, 2013 1:56PM
Race Rehearsal IM #1 / Fred Hansen	Fredwhansen September 12, 2013 10:53AM	1	1	Paul Hough September 12, 2013 1:14PM
Chesapeakeman Race Plan	new2703 September 6, 2013 5:58PM	15	1	Nate Parady September 12, 2013 12:47PM
Help for Friday RR#2 Plan	RHolmes September 9, 2013 8:16PM	6	1	RHolmes September 11, 2013 6:21PM
Stop at every aid station?	Peter Noyes September 4, 2013 10:40AM	7	1	Scott Alexander September 5, 2013 10:12AM
IMLT RR 2	vrk3ds September 4, 2013 2:58PM	4	1	Racing Yoda September 4, 2013 8:34PM
Rachel's IMWI Race Plan	rlh2000 September 3, 2013 3:33PM	0	1	rlh2000 September 3, 2013 3:33PM
Cedar Point Race Execution plan!!!	ecamp August 30, 2013 7:05PM	3	1	Peter Greagg August 30, 2013 8:53PM
Throwaway bottles	Peter Noyes August 26, 2013 5:00PM	20	1	Peter Wick August 30, 2013 4:47PM
Running the transitions	new2703 August 27, 2013 2:51PM	7	1	new2703 August 27, 2013 7:11PM
Kate's IMLOU Execution Plan (a bit long, sorry...)	Kkaufer August 21, 2013 1:53PM	9	1	Gordon Cherwoniak August 23, 2013 2:15PM
RR1 Cedar point	ecamp August 3, 2013 7:17PM	25	1	ecamp August 21, 2013 2:24AM
Should I do IMMT?	tim cronk August 14, 2013 7:03PM	24	1	Racing Yoda August 19, 2013 1:58PM
Instead of heat adjusted pacing... what about cool adjusted pacing?	GMAN 19030 August 9, 2013 7:33AM	12	1	Coach Rich August 10, 2013 4:06PM
Gearing for Boulder 70.3?	Greg Fay July 23, 2013 10:54PM	4	2	Greg Fay August 9, 2013 3:53PM
How should FOP folks pace the HIM run?	Dan Cioaca July 22, 2013 10:21AM	17	1	Brian Quarton [OLD] August 8, 2013 1:24PM
Question about GW/GW+5%/Gw+10%	morpheus August 6, 2013 7:17AM	7	1	Gordon Cherwoniak August 7, 2013 12:33PM
IMLou 13, Race Rehearsal 2 Plan	ezellrh August 5, 2013 10:42AM	7	1	Nate Parady August 6, 2013 11:22AM

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