General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Gearing question > cassette help needed	grosso27 April 14, 2011 10:27AM	3	1	MattAaronson April 15, 2011 6:36PM
Which Bike for Sat/Sun Rides?	pgiesin April 15, 2011 9:00AM	4	1	Coach Patrick April 15, 2011 1:39PM
Race Rehearsal run pacing ??	jhpiii March 28, 2011 10:09PM	9	1	jhpiii April 14, 2011 7:02PM
surf trunks as "drag" shorts?	jhpiii April 14, 2011 8:54AM	7	1	Steven Ford April 14, 2011 12:45PM
How do I reconstruct my FT history in WKO+?	Dave Tallo April 11, 2011 5:56PM	5	1	Dave Tallo April 14, 2011 11:48AM
Race week changes for Saturday race?	Paul Scholz April 14, 2011 8:09AM	0	1	Paul Scholz April 14, 2011 8:09AM
help extracting FT test, my wko+ is down	t.mellinger April 12, 2011 3:59PM	7	1	Tom Glynn April 13, 2011 10:32PM
Short distance Vdot versus Long distance Vdot	Dave Campbell April 13, 2011 12:15PM	3	1	Dave Campbell April 13, 2011 9:17PM
Achilles Tendon Injury Frustration	steveperx April 13, 2011 10:56AM	5	1	ghernand April 13, 2011 7:44PM
Underperforming run at the HIM distance	afrost April 7, 2011 9:55AM	21	1	cwhyte April 13, 2011 6:01PM
Week 6 of intermediate HIM	Carl April 11, 2011 10:17AM	6	1	Carl April 13, 2011 4:54PM
Zico water?	kurshing April 13, 2011 4:49PM	1	1	kurshing April 13, 2011 4:50PM
best clincher tires? 1 2	kjanracing January 3, 2011 12:59PM	35	1	autospa1 April 13, 2011 2:36PM
Run vs. soccer game	Justine Oppenheim April 9, 2011 12:16PM	4	1	Coach Patrick April 13, 2011 2:34PM
Science, conventional thinking, and body composition	Neill Morgan March 31, 2011 12:53PM	4	1	Coach Patrick April 13, 2011 2:31PM
Questionb re: aero position shoulder issues	Paul Scholz April 12, 2011 6:12AM	11	1	Paul Scholz April 13, 2011 5:48AM
IMWI informal training rally (Memorial Day Weekend 2011)	rah2774 February 9, 2011 11:15AM	30	1	[Deleted User] April 12, 2011 10:37PM
Critique My Fit - How Do I Look?	jmoss70 April 12, 2011 8:21PM	0	1	jmoss70 April 12, 2011 8:21PM
VO2 power number not matching VO2 HR	Brenda Ross April 10, 2011 9:57AM	3	1	mgraffeo April 12, 2011 7:59PM
Powertap on trainer...	kurshing March 31, 2011 8:26PM	8	2	kurshing April 12, 2011 7:36PM
SRAM R2C Shifters	brandonsaid April 11, 2011 10:34PM	8	1	jhbinsc April 12, 2011 4:35PM
So a friend asked me a question about run pacing today	GMAN 19030 April 4, 2011 8:25PM	17	1	Jeff Unruh April 12, 2011 12:11PM
Expected FTP gains during the outseason	Luke Wilson March 1, 2011 12:15PM	28	1	Tom Glynn April 12, 2011 9:14AM
Infinit Mixing Question	brandonsaid April 8, 2011 6:03PM	7	1	brandonsaid April 11, 2011 10:28PM
Short Training Plans, Week 1, Screenshots	Coach Rich April 11, 2011 3:06PM	5	1	timdawg7 April 11, 2011 8:45PM
Quarq compatibility issue?	Jon Bergmann April 9, 2011 7:09PM	5	1	mancona April 11, 2011 6:31PM
Quarq/ Garmin Edge 500 question	briancourt April 10, 2011 8:54PM	2	1	briancourt April 11, 2011 11:06AM
Trigger Point - Anyone used their DVDs?	jmoss70 April 8, 2011 3:24PM	1	1	Matt Samojeden April 11, 2011 11:01AM
Struggling with 2x20@FTP at the End of VO2max Focus	atasic April 9, 2011 8:54PM	5	1	atasic April 11, 2011 10:01AM
Best Salt Tabs/Electrolyte Replacement	vykkio April 8, 2011 8:48AM	20	1	Jeff Unruh April 11, 2011 8:48AM