General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Creatine supplementation during vo2 of OS	Dave Tallo November 19, 2010 8:03AM	9	1	Coach Patrick December 15, 2010 4:59AM
Recording Warmup/Cool Down Data	delesh November 19, 2010 3:51PM	6	1	delesh December 14, 2010 12:37PM
Road Bike vs. Tri Bike	bluebbe December 2, 2010 8:16AM	23	1	William Jenks December 14, 2010 9:30AM
Sore hip from pushups?	Steve West December 12, 2010 8:38AM	6	1	Leigh Boyle December 14, 2010 8:47AM
The RIGHT Trainer?	scott dinhofer November 26, 2010 10:16AM	12	1	ironmtngrl December 13, 2010 9:02PM
Daily calorie intake	Joe Crispino December 10, 2010 10:53AM	13	1	Coach Rich December 13, 2010 8:17PM
I can't decide between PT and Quarq...Help!	morpheus December 12, 2010 4:30PM	11	1	rah2774 December 13, 2010 12:40PM
Pre-OS for January OS Start - Who's Doing It? 1 2	John Stark December 9, 2010 3:32PM	39	1	chuckg December 13, 2010 12:15PM
Avg Power and Pace for Age group 70.3 and Full qualifiers	triit October 10, 2010 7:05PM	13	1	Chris M. December 12, 2010 9:25PM
Who's Cryin' Now? 1 2	dhalligan December 9, 2010 11:14AM	41	1	spot December 12, 2010 6:52PM
Weekly Run Thread 12/6/10 (aka What Is This Contraption With Two Wheels On It?)	John Stark December 6, 2010 1:15PM	22	1	Scott Alexander December 12, 2010 11:59AM
Visit with Hunter Allen	Scott Alexander December 8, 2010 2:03PM	5	1	left.right.repeat December 11, 2010 4:57PM
Measuring progress in the OS	mcstrangelove December 11, 2010 1:30PM	3	1	graham_m_dunn December 11, 2010 4:07PM
Swim eBook videos?	mcstrangelove November 15, 2010 7:47PM	6	1	[Deleted User] December 11, 2010 11:20AM
12/10 Friday OS Confessional: What Keeps You Up At Night?	Coach Patrick December 10, 2010 10:08AM	28	1	TracyWood December 10, 2010 10:29PM
Newbie question	Bomber December 9, 2010 3:18PM	7	1	Trent Prough December 10, 2010 4:37PM
Swim Lessons?	meadows6 December 9, 2010 4:39PM	9	1	atasic December 10, 2010 8:37AM
Afternoon Snack 1 2	carls10 November 16, 2010 7:25PM	31	1	DocHoffart December 9, 2010 10:37PM
Sandbagging or a Funky Power Distribution Chart	gilliatt December 8, 2010 1:10PM	5	1	Coach Patrick December 9, 2010 8:36PM
Power and Incline	Jon Bergmann December 9, 2010 9:30AM	3	1	Coach Rich December 9, 2010 5:26PM
Motivating FTP vs. weight table	ironmtngrl December 9, 2010 12:29PM	2	1	ironmtngrl December 9, 2010 12:36PM
Knee pain and bike cleat wedges/shims vs wedge insoles...	sleighcastle December 9, 2010 12:38AM	2	1	sleighcastle December 9, 2010 10:41AM
Computrainer - NEW HR Cable for Polar Wireless Receiver	bkcomiskey December 6, 2010 11:16AM	3	1	bkcomiskey December 8, 2010 8:44PM
Question on Garmin 305 files	O2BFast December 7, 2010 5:11PM	3	1	O2BFast December 8, 2010 8:00PM
Saris/CycleOps Customer Service	grosso27 December 7, 2010 11:37AM	9	1	[Deleted User] December 8, 2010 7:34PM
PT wheel: To Zipp or Not to Zipp. That is the question.	William Jenks December 7, 2010 4:43PM	19	1	William Jenks December 8, 2010 5:49PM
Any way to delete an interval in wko+ ?	grosso27 December 8, 2010 8:22AM	2	1	steveperx December 8, 2010 12:30PM
VDOT testing	Jeff Braaten December 6, 2010 3:51PM	13	1	MattAaronson December 8, 2010 11:50AM
WKO data entry	bfritton December 7, 2010 6:15PM	6	1	mancona December 8, 2010 11:31AM
QL Tightness	Brenda Ross December 8, 2010 4:11AM	4	1	Brenda Ross December 8, 2010 10:52AM