General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Crucible: William Jenks - Steelhead 70.3 Prep	Coach Patrick June 24, 2010 12:47PM	1	1	William Jenks June 24, 2010 4:00PM
Crucible: Jim Hansen - High Cliffs Race File	Coach Patrick June 24, 2010 1:14PM	0	1	Coach Patrick June 24, 2010 1:14PM
Crucible: David Flink UK 70.3 Race File...	Coach Patrick June 24, 2010 12:46PM	0	1	Coach Patrick June 24, 2010 12:46PM
3 workouts	hollern June 24, 2010 8:28AM	1	1	Michele Cellai June 24, 2010 8:57AM
High resting metabolic rate?	carls10 June 23, 2010 11:21AM	4	1	penlynwilson June 24, 2010 7:57AM
where is this spreadsheet?	kurshing June 21, 2010 8:13PM	9	1	mgraffeo June 23, 2010 9:45PM
RR weekend schedule	k8trigirl June 23, 2010 6:53PM	3	1	k8trigirl June 23, 2010 7:55PM
Good Uphill fast	Steven Ford June 23, 2010 7:08AM	9	1	Keith Wick June 23, 2010 4:34PM
Looking for Micro / Macro advice	charris June 22, 2010 6:17PM	3	1	cdntriguy June 23, 2010 11:39AM
weird post-LR episode	Dave Tallo June 11, 2010 7:39PM	4	1	David Flint June 23, 2010 11:25AM
Yes, your weight DOES matter	penlynwilson June 22, 2010 12:57PM	8	1	penlynwilson June 23, 2010 10:54AM
Stomach/rib cramp stich feeling- strange...	seancbegley June 21, 2010 8:44PM	9	1	mancona June 23, 2010 9:36AM
When to start doing bricks?	Bob Arsenault June 22, 2010 1:16PM	1	1	Coach Rich June 22, 2010 1:25PM
The annual Come to Jesus/Trust the Plan/Don't Think Thread!!!	Chris G June 17, 2010 2:22PM	24	21	Chris G June 22, 2010 9:36AM
How many climbs on IMWI bike course?	kathleennelson June 21, 2010 1:10PM	10	1	kathleennelson June 22, 2010 6:24AM
6/19 saturday ride thread	Gordon Cherwoniak June 20, 2010 6:15PM	9	1	steveperx June 21, 2010 10:24PM
Cold Water Swim	pbarker June 17, 2010 11:43PM	15	11	Matt Samojeden June 21, 2010 2:18PM
More rides-what % of FTP	Keith Wick June 20, 2010 9:13AM	2	1	Coach Patrick June 21, 2010 1:48PM
Giro Advantage 2 or Lazeer Tardiz	Bob Irwin June 17, 2010 9:56PM	3	1	Bob Irwin June 21, 2010 1:38AM
One knee, two knees	penlynwilson May 7, 2010 10:56AM	15	11	Barbara Spitler June 20, 2010 11:04PM
IT Band issue I think in run after crash	Trent Prough June 16, 2010 1:50PM	5	1	Trent Prough June 20, 2010 1:43PM
Mini-review: Snap+Map iPhone app	Mike Hedman June 19, 2010 5:48PM	0	1	Mike Hedman June 19, 2010 5:48PM
Wheels 650 vs 700	LFBell June 13, 2010 6:01PM	6	1	Tom Glynn June 19, 2010 12:17AM
Your "Secret" Fear... 1 2	Coach Patrick May 28, 2010 12:06AM	32	21	kurshing June 18, 2010 8:49PM
So, when do you decide to move on?	Craig Watson June 16, 2010 8:33AM	17	11	Linda Patch June 18, 2010 5:58PM
Trouble in T1	Mike Hedman June 18, 2010 9:33AM	12	11	Mark Stovall June 18, 2010 1:32PM
Where's the Thursday 6/17 Long run thread??	seancbegley June 17, 2010 5:43PM	11	11	William Jenks June 18, 2010 12:27PM
What are the long weeks and Race rehearsals for the IM 20 Week Program	DanS June 17, 2010 7:15AM	5	1	Coach Rich June 18, 2010 8:51AM
Spline and Cassette came off PT hub as I removed rear wheel - is this bad?	Cary Blanco June 15, 2010 10:34PM	7	1	mancona June 18, 2010 8:20AM
What does this mean exactly?	kurshing June 16, 2010 5:37PM	9	1	Cary Blanco June 17, 2010 10:02PM