General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Rectus femoris tear/partial tear	david ware February 7, 2014 2:47PM	2	1	Dave Tallo February 9, 2014 3:25PM
NOS 2014 Week 14, Run WKOs: Test Time! 1 2	Joe Hallatschek January 26, 2014 6:21PM	49	1	Laura Becker February 9, 2014 12:15PM
NOS 2014 Week 14, Bike WKOS: Test Time! 1 2 3 4	Joe Hallatschek January 26, 2014 6:32PM	99	1	Laura Becker February 9, 2014 12:13PM
Running form/drills	Jacklyn Moore February 5, 2014 3:54PM	13	1	Dave Tallo February 8, 2014 10:00PM
Compu Trainer HELP...PLEASE :-)	Wilddaizy73 January 7, 2014 10:11AM	24	1	Wilddaizy73 February 7, 2014 10:33AM
Confessions of signing up for 2 winter events	Wilddaizy73 February 6, 2014 9:34AM	8	1	Wilddaizy73 February 7, 2014 8:48AM
Heart rate monitoring in the setting of Beta-Blocker therapy	beuerc September 26, 2013 2:14PM	2	1	Bob Irwin February 6, 2014 2:05PM
Alpha: Ironman Nutrition Planner (HT to Kate!)	Coach Patrick September 6, 2013 4:32PM	17	1	Antoinette Rose February 5, 2014 3:27PM
Pro-lite Wheels?	Darren Freeman February 4, 2014 11:17PM	0	1	Darren Freeman February 4, 2014 11:17PM
2014 Week #4 RUN THREAD 1 2	Kori Martini January 26, 2014 8:37AM	58	1	stevedorris February 4, 2014 8:26PM
2014 Week #4 BIKE THREAD 1 2 3	Kori Martini January 26, 2014 8:28AM	64	1	Rob Mohr February 3, 2014 8:10PM
2014 Tour of Sufferlandria is on!!! 1 2	GMAN 19030 January 24, 2014 1:33PM	39	1	GMAN 19030 February 3, 2014 7:13AM
Thoughts on "disassociating" during workout	steve Beyer January 23, 2014 2:11PM	12	2	Dave Tallo February 2, 2014 7:17PM
Running Form and Injuries- the more things change, the more they stay the same...	susano January 28, 2014 9:29PM	6	1	Dave Tallo February 2, 2014 7:03PM
Garmin Training Effect (TE)	David Leventhal January 22, 2014 10:43AM	6	1	MattAaronson February 2, 2014 3:54PM
2014 Jan OS Week #3 Run Thread 1 2 3	Kori Martini January 19, 2014 11:02AM	63	1	Trish Marshall February 2, 2014 3:47PM
Trainer inside.	cgres123 January 25, 2014 10:27AM	10	1	cgres123 February 2, 2014 8:13AM
Sweat Test Question	EthanHales February 1, 2014 9:32AM	2	1	EthanHales February 2, 2014 7:45AM
Confessions of a Rock (aka I SWAM this AM!)	Kkaufer January 11, 2014 10:21AM	10	1	Wilddaizy73 February 2, 2014 7:38AM
Triathlon fueling window - low carb and high carb approach	baprince15 February 1, 2014 7:38AM	4	1	Robert Sabo February 1, 2014 8:06PM
New Tri Bike and Gear	dmatthewfoster February 1, 2014 9:23AM	1	1	novaavant February 1, 2014 11:01AM
New cockpit/aerobars: need suggestions or comments	rwsmith96 January 27, 2014 4:40PM	6	1	rwsmith96 February 1, 2014 9:10AM
LOOKING FOR A USED 27.2 FAST FORWARD SEATPOST	Juan Vergara February 1, 2014 3:30AM	0	1	Juan Vergara February 1, 2014 3:30AM
Best Torque Wrench	Paul Hough January 31, 2014 5:02PM	5	1	Darren Freeman January 31, 2014 11:05PM
Swim fitness using a rubber band?	Jason Brandt January 31, 2014 1:59PM	1	1	susano January 31, 2014 9:32PM
NOS 2014, Week 11 Bike wko's (More harder please!) 1 2...4 5	Joe Hallatschek January 5, 2014 7:35PM	149	1	bob hiller January 31, 2014 12:08PM
Nov OS Heads / Tails Update....	Coach Patrick November 4, 2013 7:48AM	9	1	Ralph Moore January 30, 2014 9:11PM
Looking for opinions on a compact crank	Chris Oubre January 30, 2014 2:37PM	4	1	Chris Oubre January 30, 2014 8:16PM
Finishing the Out Season w bronchitis	Mark Roberts January 30, 2014 11:29AM	1	1	Gaudir8 January 30, 2014 11:32AM
Elevation adjustment	Rumpole January 8, 2014 10:50AM	4	1	scott dinhofer January 30, 2014 4:23AM