General Training Discussions

Thread	Started By	Replies	Views	Most Recent
A HR athlete's takeaways from the recent power webinar	[Deleted User] January 19, 2013 3:16PM	15	2	cgres123 January 20, 2013 1:47PM
orlando ride ideas near convention center	salzmadh January 20, 2013 9:49AM	0	1	salzmadh January 20, 2013 9:49AM
Optimal IM weight, and how light is too light?	beuerc January 18, 2013 11:13AM	15	1	Bruce Thompson January 19, 2013 8:54PM
My Broken Collar Bone - update 4 1 2	Dino Sarti December 9, 2012 8:07PM	55	1	Swanie January 19, 2013 12:08PM
Foot Pod Calibration	tim cronk January 11, 2013 1:01PM	10	1	[Deleted User] January 19, 2013 10:28AM
Getting GoPro Video of Swimming	Cdiangelo January 17, 2013 1:46PM	8	1	Tom Glynn January 18, 2013 6:10PM
Swimming during the Outseason?	Turby Wright January 12, 2013 4:58PM	7	1	new2703 January 18, 2013 3:34PM
Flu Shot	kjc777 January 17, 2013 8:20AM	20	1	Michele Cellai January 18, 2013 2:56PM
Run Cadence & Power: a slightly different take on the question	Joseph Lombardi January 9, 2013 2:09PM	7	1	Brian Quarton [OLD] January 18, 2013 1:32PM
Help with Calf Issues	Jonathan Brown January 17, 2013 7:37AM	8	1	Jonathan Brown January 18, 2013 9:22AM
Sufferfest Videos?	John Stark January 17, 2013 6:46AM	2	1	John Stark January 17, 2013 1:34PM
Aero Bars	SarWah January 11, 2013 5:24AM	10	1	Brad Marcus January 17, 2013 5:49AM
Old Injury Rears It's Ugly Head...	Jason Baldomir January 16, 2013 9:43AM	9	1	morpheus January 16, 2013 10:04PM
Changing Diets?	Rumpole January 16, 2013 3:26PM	1	1	Brenda Ross January 16, 2013 5:40PM
Effects of Fructose vs Glucose on Regional Cerebral Blood Flow..	Brian Quarton [OLD] January 15, 2013 10:11PM	5	1	Joseph Lombardi January 16, 2013 9:40AM
Adding weekly Z3 bike sessions	[Deleted User] January 14, 2013 10:25PM	8	1	MattAaronson January 15, 2013 10:36PM
Replacing the wednesday run session	zwuba January 15, 2013 11:20AM	11	1	zwuba January 15, 2013 10:34PM
WHICH POWER METER TO BUY?	titojose January 12, 2013 5:18PM	13	1	Dino Sarti January 15, 2013 8:37PM
identification of lactic acid buildup & treatment	John Bayone January 15, 2013 12:09PM	8	1	Brenda Ross January 15, 2013 6:39PM
Glad the OS is only 14 weeks	rmiller January 14, 2013 4:04PM	3	1	Joe Hallatschek January 15, 2013 6:32PM
Venting on computrainer power variations	harrast January 9, 2013 12:43PM	7	1	harrast January 15, 2013 4:29PM
Computrainer vs. Power Meter	bananabanana January 11, 2013 6:39PM	20	1	kens1964 January 15, 2013 8:18AM
Sooo confused...	bananabanana January 14, 2013 7:23PM	12	1	Brenda Ross January 15, 2013 7:20AM
NOS Week 11 Run Thread 1 2 3	ezellrh January 7, 2013 7:07AM	64	1	Mike Weinmann January 15, 2013 7:06AM
Power numbers	david ware January 14, 2013 1:12PM	12	1	benvanmarcke January 14, 2013 8:39PM
WEEK 1 - RUN (VDOT) TESTING THREAD 1 2 3 4	MattAaronson January 2, 2013 12:07AM	96	1	rkling January 14, 2013 4:45PM
Jan OS 2013 week 1 - social/mojo thread	Carrie Chavez January 10, 2013 1:24PM	27	1	[Deleted User] January 14, 2013 4:08PM
Nov OS Week 11 Bike Thread 1 2 3 4	Gordon Cherwoniak January 6, 2013 7:03PM	98	4	Eric Rueppel January 14, 2013 2:48PM
Importance of following the training schedule exactly as posted	jhyams January 13, 2013 6:35PM	7	1	Gordon Cherwoniak January 14, 2013 12:22PM
Week 1- Bike 1 2...4 5	Keith Wick January 6, 2013 3:40PM	132	1	helen.king@invis.co.uk January 14, 2013 11:08AM