General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Pre Race Nutrition - timing the big meal	davelusignan January 1, 2013 6:20PM	9	1	Brian Quarton [OLD] February 11, 2013 10:00PM
RBC donations in the OS 1 2	Peter Wick December 13, 2012 1:47PM	46	1	Peter Wick February 11, 2013 5:57PM
Jan OS 2013 WEEK 5 RUN THREAD 1 2	Carrie Chavez February 3, 2013 6:18PM	37	1	imc1792 February 11, 2013 3:20PM
Heat and training	Jonathan Brown February 11, 2013 12:58PM	5	1	Al Truscott February 11, 2013 2:51PM
WKO+	kens1964 February 8, 2013 9:57PM	2	1	Tom Glynn February 11, 2013 9:05AM
3dhumanmotions	Brenda Ross February 10, 2013 7:12PM	5	1	Jess Withrow February 11, 2013 7:36AM
JOS Week 5 Bike thread 1 2	William Jenks February 6, 2013 9:30PM	35	1	gopetego February 10, 2013 8:18PM
Glitchy footpod data. Help?	William Jenks February 6, 2013 10:22PM	7	1	William Jenks February 10, 2013 6:28PM
Has anyone had Synvisc injected in their knee?	Peter Carroll November 1, 2012 12:07PM	16	1	samritter February 10, 2013 6:26PM
run mechanics after ACL surgery	richmiani January 17, 2013 11:02AM	4	1	new2703 February 10, 2013 5:23PM
Knee problems	dvescuso February 1, 2013 8:53AM	4	1	zharveymd February 10, 2013 4:42PM
Vdot	mpaone February 6, 2013 10:33PM	2	1	russG February 10, 2013 10:17AM
VO2 Max in Older Athletes	Al Truscott January 13, 2013 10:44AM	17	1	George February 9, 2013 10:39PM
Newbie question about pace on trainer	Anu Rao January 25, 2013 11:51PM	12	1	Anu Rao February 8, 2013 11:14PM
Sat's MP/HMP run workout	bc4ua February 8, 2013 1:45PM	4	1	MattAaronson February 8, 2013 8:48PM
Saddle Discomfort- Ladies Only 1 2	kimmydct April 20, 2012 6:10PM	31	1	lcomer February 8, 2013 7:23PM
R8 Roll Recovery	Brian Quarton [OLD] January 20, 2013 3:51PM	22	1	mtlarson February 8, 2013 7:07PM
Pace/FTP calculator	tim cronk February 8, 2013 1:07PM	0	1	tim cronk February 8, 2013 1:07PM
Gray 9.5 Carbon Clinchers	jfields74 February 8, 2013 9:29AM	3	1	Dave Tallo February 8, 2013 12:42PM
Do you really pee on the bike??	Kori Martini June 5, 2012 9:28AM	27	1	Michele Cellai February 8, 2013 10:59AM
Targeting TSS for Ironman Training & Performance	Joseph Lombardi February 3, 2013 2:54PM	4	1	trisumai February 7, 2013 2:08PM
Jan OS 2013 WEEK 4 RUN Thread 1 2	Carrie Chavez January 27, 2013 9:38PM	59	1	Carrie Chavez February 3, 2013 5:09PM
Jan OS Week 5 Bike thread	zwuba February 3, 2013 12:45PM	1	1	Carl February 3, 2013 4:27PM
Ignore heart rate?	drmariner February 2, 2013 8:50PM	7	1	zwuba February 3, 2013 1:28PM
HR to Power help	lenahan10 February 2, 2013 1:37PM	5	1	lenahan10 February 3, 2013 1:26PM
New to training with power something’s to keep in mind.	cgres123 February 2, 2013 5:53PM	7	1	cgres123 February 3, 2013 12:46PM
Breaking the 40.0 Vdot Barrier	jsumara January 14, 2013 9:42PM	9	1	Paul Hough February 2, 2013 7:17PM
3 Days of Smoothie's.	tim cronk December 12, 2012 9:28AM	19	1	tim cronk February 2, 2013 5:38PM
Saturday run	Linda Johnson February 2, 2013 12:07PM	2	1	russG February 2, 2013 5:17PM
Jan OS Week 4 Bike thread 1 2 3	William Jenks January 27, 2013 9:22AM	77	1	MattAaronson February 2, 2013 4:48PM