General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Updated to Ant+- LYC not picking up signal	Keith Wick February 21, 2012 2:44PM	4	1	Keith Wick February 23, 2012 8:31AM
IM planning for 50+	mookyj February 20, 2012 11:10AM	7	1	coop6 February 23, 2012 5:38AM
Compact Chainrings	John Schneider February 16, 2012 5:07PM	10	1	TH3 FRB February 22, 2012 7:37PM
Transition Period	rbal463 February 22, 2012 5:06PM	2	1	rbal463 February 22, 2012 6:44PM
Bike Test	jettshawn February 22, 2012 8:36AM	5	1	jettshawn February 22, 2012 3:39PM
Help Wanted: EN Cycling Case Studies	Coach Rich February 20, 2012 8:02PM	5	1	mgraffeo February 22, 2012 2:56PM
Golden Cheetah Bike Scores (TSS) in the OS	matthewbward February 14, 2012 11:17AM	6	1	Gordon Cherwoniak February 21, 2012 9:44PM
VO2 training	new2703 February 17, 2012 10:14AM	6	1	Coach Patrick February 21, 2012 9:28PM
Iron Deficiency Warning	Jenn Edwards February 21, 2012 11:45AM	2	1	Jump4Joy19 February 21, 2012 6:00PM
Spreadsheet to calculate/estimate rTSS?	kkiefer February 18, 2012 5:35AM	15	1	kkiefer February 21, 2012 7:05AM
Big Bike Week Volume for HIM	foolio_mugoolio January 21, 2012 9:41AM	20	1	Dino Sarti February 21, 2012 1:04AM
Underwater Swim Analysis	kimmydct February 16, 2012 7:28PM	10	1	Jump4Joy19 February 20, 2012 11:12AM
Body Fat Monitors/Scales	Joseph Lombardi January 11, 2012 7:17PM	11	1	Dino Sarti February 19, 2012 10:23PM
Brand New WTC Rules for AGers...	Coach Patrick February 15, 2012 11:18AM	14	1	Joe Matchette February 19, 2012 8:11AM
Training with Climbs versus a flat course	Dino Sarti February 17, 2012 1:15PM	5	1	Joe Matchette February 19, 2012 7:55AM
wut? Need quick clarification on IMSG wk9, beginner sunday ride	Julia Herrmann February 18, 2012 6:00PM	4	1	Julia Herrmann February 18, 2012 8:02PM
To speed suit, or not to speed suit, that is the question	GMAN 19030 February 10, 2011 8:09AM	7	1	jelmermd February 18, 2012 6:21PM
What I consider a very high heart rate during exercise	GMAN 19030 February 7, 2012 10:21PM	11	1	hollow_r February 16, 2012 8:54PM
Docs: Learn us up on inflamation, anti-inflamatories, and ice/compression!	Coach Rich February 13, 2012 2:22PM	11	1	[Deleted User] February 16, 2012 4:05PM
Chicago, Marine Corps, New York Marathon - Lodging	Scott Alexander February 16, 2012 9:44AM	0	1	Scott Alexander February 16, 2012 9:44AM
What is new in the 2012 plans?	MattAaronson February 12, 2012 6:59PM	12	1	Swanie February 15, 2012 9:55PM
Q: Inserting shorter races in OS	foolio_mugoolio February 14, 2012 11:58AM	7	1	foolio_mugoolio February 15, 2012 9:25PM
International travel 2 weeks prior to IM...crazy idea?	salzmadh February 14, 2012 9:12PM	4	1	Coach Patrick February 15, 2012 8:19PM
Second opinion on broken arm	Michael Byerts February 2, 2012 7:10PM	16	1	Michael Byerts February 15, 2012 12:21PM
Putting a hurt on my FAT A$$ 1 2 3	zildgen December 6, 2011 1:37PM	79	1	zildgen February 15, 2012 12:07PM
Changing paces in between tests?	jkorossy February 11, 2012 8:43AM	6	1	jkorossy February 15, 2012 10:01AM
OS Best Practices Doc - Input Needed...	Scott Liston December 25, 2011 6:39AM	6	1	kkiefer February 15, 2012 7:42AM
Run pace 2012. Speed vs injury risk	brianrobkelly@hotmail.com December 26, 2011 5:04PM	12	1	Peter Greagg February 15, 2012 12:12AM
Road bike in OS v Tri Bike when switching to outdoors	Joseph Lombardi February 11, 2012 10:04AM	12	1	Joseph Lombardi February 14, 2012 3:58PM
Too fast this whole time?	TH3 FRB February 7, 2012 1:30PM	13	1	mgraffeo February 14, 2012 3:35PM