General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Seminar 1: Self Care \| Part 2: Goal Setting	Coach Patrick April 4, 2018 9:55PM	2	11	Al Truscott April 5, 2018 4:47PM
Syncing workouts via Tapirik	Scott Alexander April 4, 2018 2:17PM	5	11	Al Truscott April 5, 2018 3:26PM
2018 Half IM plans	Dave Barr January 24, 2018 10:11PM	7	41	Mark Stahlkopf April 3, 2018 10:54PM
JanOS 2018 Run Thread - Week 12	Paul Curtin March 27, 2018 1:54AM	17	61	Trish Marshall April 3, 2018 9:41PM
February Outseason 2018 - Week #9	Patrick Marsh April 3, 2018 9:24PM	0	1	Patrick Marsh April 3, 2018 9:24PM
2018 JOS Week 12 Bike Thread - 7th Inning Stretch	scott dinhofer March 27, 2018 1:08AM	19	71	Derrek Sanks April 3, 2018 8:55PM
March 2018 Q&A Points Leader	Brenda Ross April 2, 2018 6:14PM	0	1	Brenda Ross April 2, 2018 6:14PM
HR Strap Chafing	ABBEY BONNER February 15, 2017 12:20PM	20	71	Scott Alexander April 2, 2018 1:53PM
Endurolytes fizz by Hammer VS Nuun Nutrition, any experience with these ?	Yvette Metz March 28, 2018 9:04PM	3	55	Scott Alexander April 2, 2018 1:53PM
February Outseason 2018 - Week #8	Patrick Marsh March 26, 2018 2:21AM	4	1	Josh Church March 30, 2018 8:36PM
When do I end my outseason program	[Deleted User] March 3, 2018 12:15AM	2	41	Brenda Ross March 30, 2018 12:13PM
Vertigo!	Scott Imlay March 27, 2018 2:15AM	2	11	Leslie Knight March 30, 2018 12:34AM
On the Struggle Bus	Gary Lewis March 7, 2018 1:26AM	12	81	Stephen Cogger March 29, 2018 5:56PM
Official Zwift Thread [Updated Instructions Inside] 1 2...9 10	Coach Patrick March 15, 2017 1:31PM	273	3.2K	Jenniferlyn Kryvicky March 29, 2018 1:51PM
should i race on a 72 hour old thigh bruise	EugenePartridge March 23, 2018 4:25PM	10	31	EugenePartridge March 28, 2018 4:51PM
2018 JOS Week 11 Bike Thread - HOLD the LINE	scott dinhofer March 20, 2018 12:26AM	24	101	scott dinhofer March 27, 2018 1:01AM
JanOS 2018 Run Thread – Week 11 – Eleven	Paul Curtin March 19, 2018 10:40AM	15	82	Paul Curtin March 26, 2018 1:48PM
Zwift Time Trial	Al Truscott March 24, 2018 8:23PM	1	41	Trish Marshall March 25, 2018 2:23PM
How to Trail Run - Complete Guide	Brenda Ross March 23, 2018 10:32AM	0	21	Brenda Ross March 23, 2018 10:32AM
Zwift Running Mode: Winters just got more bearable	Gabe Peterson February 25, 2017 5:43PM	22	111	Gabe Peterson March 23, 2018 2:39AM
2018 JOS Week 10 Bike Thread - Testing (Again) 1 2	scott dinhofer March 13, 2018 12:08AM	39	161	Al Truscott March 19, 2018 5:47PM
Link for EN gear	Jeff Green March 15, 2018 3:36PM	6	41	Jonathan Brown March 19, 2018 3:10PM
February Outseason 2018 - Week #7	Patrick Marsh March 19, 2018 2:10PM	0	1	Patrick Marsh March 19, 2018 2:10PM
Office Hours with Coach Patrick - March 21, 2018	Brenda Ross March 19, 2018 1:28PM	0	31	Brenda Ross March 19, 2018 1:28PM
JanOS 2018 Run Thread – Week 10 – Testing	Paul Curtin March 12, 2018 12:13AM	25	121	Joe Hallatschek March 19, 2018 1:49AM
JanOS 2018 Run Thread – Week 9 – Seeing Results	Paul Curtin March 5, 2018 12:53AM	30	121	Joe Hallatschek March 19, 2018 1:45AM
How do I see run dynamics data from my Stryd?	Chris Oubre January 3, 2018 2:17PM	13	91	Al Truscott March 15, 2018 7:17PM
Training Peaks , how to evaluate !	Yvette Metz March 7, 2018 2:12PM	5	71	Yvette Metz March 15, 2018 4:13PM
How Do You Plan to Execute the Bike Test?	Paul Curtin March 13, 2018 1:28AM	5	51	John Wolfe March 13, 2018 8:34PM
650 wheels - Looking at race wheels - rent? buy used? rear disk cover?	Leslie Sedlak March 12, 2018 7:49PM	4	11	Leslie Sedlak March 13, 2018 1:36PM