General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Moved: Trainer road and get faster Closed	Coach Patrick February 9, 2016 6:49PM	0	1	Coach Patrick February 9, 2016 6:49PM
Trainer road and get faster	Robert Sabo February 6, 2016 6:14PM	2	1	osuwxgirl4040 February 9, 2016 6:49PM
Do I need Di2 brake lever shifters?	Brad Marcus December 21, 2015 8:00AM	12	1	Al Truscott February 9, 2016 6:07PM
2016 JOS Run Thread Wk 5 - Moving forward with Strong Intentions! 1 2	[Deleted User] January 31, 2016 9:15PM	57	1	Trish Marshall February 9, 2016 11:26AM
Trainer Road and Garmin 920XT	Laura Becker February 8, 2016 7:54PM	1	1	Derrek Sanks February 8, 2016 8:58PM
Does 920xt Display Seconds Past 1-Hour	Paul Curtin February 8, 2016 9:16AM	4	1	Paul Curtin February 8, 2016 5:02PM
2016 JOS Wk5 Bike Thread - Rule 5 -HTFU 1 2 3	scott dinhofer January 31, 2016 7:33PM	81	1	Phil Mills February 8, 2016 10:57AM
2016 Jan OS Week 5 !! Core...Comp..Calories	AnnSloan January 31, 2016 7:42PM	8	1	Leslie Knight February 8, 2016 10:03AM
Bike Power/Fatigue	Laura Becker February 6, 2016 8:13PM	5	1	Paul Curtin February 8, 2016 6:50AM
2016 JOS Run Thread Wk 4 - Can't feel the earth move under your feet? 1 2 3	[Deleted User] January 24, 2016 1:12PM	69	2	Steve Ross February 7, 2016 10:11PM
WHICH IS THE BEST BIKE-REAR-SAFETY-LIGHT FOR DAYTIME ?	Juan Vergara February 4, 2016 11:29AM	4	1	hollow_r February 7, 2016 1:52PM
Wahoo Kickr	cgres123 January 22, 2016 11:06AM	17	1	Al Truscott February 7, 2016 10:51AM
Do the OS again!	gurjsd February 2, 2016 6:14PM	3	1	Dave Tallo February 6, 2016 11:45AM
The Voices In My Head...	Coach Patrick January 27, 2016 8:30PM	28	1	tim cronk February 2, 2016 7:18PM
2015/16 NOV OS RUN THREAD: THE FINISH LINE!!	rlh2000 January 25, 2016 8:17AM	20	1	Terry Mulvey February 1, 2016 6:19PM
2016 JOS Wk4 Bike Thread - Take it to the Limit... 1 2 3 4	scott dinhofer January 24, 2016 6:33PM	94	1	rstrangemd February 1, 2016 5:56PM
2015/16 NOV OS bike: wk 14 You Made it!	Leslie Schneider January 25, 2016 6:26AM	13	1	Leslie Schneider February 1, 2016 7:51AM
More Run Durability Observations	Coach Patrick December 5, 2015 7:06AM	27	1	Mark Cardinale January 31, 2016 5:34PM
2016 Jan OS Week 4 !! Consistency is king	AnnSloan January 24, 2016 4:52PM	11	1	Betsy Kantor January 30, 2016 5:48PM
End of NOV OS plan info/guidance	Brenda Ross January 29, 2016 2:15PM	0	1	Brenda Ross January 29, 2016 2:15PM
samsung galaxy s6	cgres123 January 28, 2016 7:40AM	6	1	cgres123 January 29, 2016 7:22AM
Bike Shorts	Brian Hagan January 6, 2016 12:46PM	27	1	Brian Hagan January 28, 2016 2:17PM
Recovery plan	Anna Stanbaugh January 27, 2016 3:07PM	5	1	Anna Stanbaugh January 28, 2016 8:02AM
IM RACE: do u travel with family or not?	moetai@gmail.com January 25, 2016 12:20PM	9	1	Paul Hough January 27, 2016 1:37PM
2016 OS Core WEEK 14- WOOHOO!!!! ABS OF STEEL!	Laura Becker January 24, 2016 6:23PM	3	1	Laura Becker January 26, 2016 6:13PM
2015/16 NOV OS Running- Lucky Week 13!	rlh2000 January 18, 2016 1:05PM	7	1	ejshimon January 26, 2016 3:48PM
Is There Any Benefit To Setting Pain Cave Up Like a Gap Incline?	morpheus January 25, 2016 10:25AM	4	1	morpheus January 26, 2016 5:38AM
2016 JOS Run Thread Wk 3 - Keep Rockin' those Runs! 1 2 3	[Deleted User] January 17, 2016 6:36PM	79	1	[Deleted User] January 25, 2016 4:07PM
2016 Jan OS Week 3 !! Making Core/comp habits	AnnSloan January 17, 2016 9:09PM	18	1	Nemo Brauch January 25, 2016 8:41AM
2016 JOS Wk3 Bike Thread - Enjoy the Dis-comfort zone 1 2 3	scott dinhofer January 17, 2016 8:22PM	68	1	Trish Marshall January 25, 2016 7:03AM