General Training Discussions

Thread	Started By	Replies	Views	Most Recent
2016 Ironman Texas Race Camp...	Coach Patrick January 30, 2016 10:56AM	5	1	Coach Patrick February 22, 2016 2:54PM
2016 JOS Wk 7 Bike Thread - A cold place 1 2	scott dinhofer February 14, 2016 7:48PM	55	1	Phil Mills February 22, 2016 1:02PM
2016 JOS Run Thread Wk7 - CPR training at its finest! 1 2	[Deleted User] February 14, 2016 8:05PM	41	1	Phil Mills February 22, 2016 12:51PM
The BEST HR strap ?	tim cronk February 18, 2016 6:29PM	13	1	tim cronk February 22, 2016 7:14AM
Putting some "science" behind 5-hour power?	MattAaronson July 13, 2015 3:53PM	22	1	morpheus February 22, 2016 6:53AM
2016 Jan OS Week 7!! Comp/Core Check in	AnnSloan February 14, 2016 6:07PM	6	1	Leslie Knight February 21, 2016 9:21PM
Just Get Over it!	Ralph Moore February 20, 2016 2:33PM	5	1	morpheus February 21, 2016 7:58PM
The Come Back Kids 1 2 3 4	rlh2000 December 17, 2015 8:12AM	104	1	Rich Stanbaugh February 20, 2016 4:15PM
TO SPIN OR NOT TO SPIN ... THAT IS THE QUESTION!!	Juan Vergara February 19, 2016 8:01PM	4	1	MattAaronson February 20, 2016 2:06PM
FTP Guidance	thekidduxc February 16, 2016 1:08AM	13	1	tim cronk February 20, 2016 11:53AM
"Spin class"...does anyone do this?	MattAaronson October 5, 2015 4:57PM	23	1	William Jenks February 19, 2016 10:34AM
Proposed Scott Plasma Team Issue Build -- your thoughts appreciated	Pat Koss February 19, 2016 5:19AM	3	1	thekidduxc February 19, 2016 9:43AM
Feedback on QR PRsix	Paul Curtin February 16, 2016 1:32PM	8	1	Paul Curtin February 19, 2016 6:58AM
EN Ironman Plan \| Week 18 Big Rides!	Jeff Lukich February 14, 2016 3:55PM	12	1	Scott Giljum February 18, 2016 11:46AM
Powermeter calibration question	MattAaronson February 14, 2016 8:00AM	5	1	Dino Sarti February 17, 2016 2:08PM
Moved: Run durability and Get Faster Closed	Coach Patrick February 17, 2016 1:16PM	0	1	Coach Patrick February 17, 2016 1:16PM
2016 JOS Wk 6 Bike Thread - Steep & Deep 1 2	scott dinhofer February 7, 2016 8:56PM	56	1	Josiah Garrison February 16, 2016 6:08PM
WKO 4	Peter Greagg February 11, 2016 4:21PM	5	1	Peter Greagg February 16, 2016 3:40PM
Would you buy a used bike?	Dawn Cass February 13, 2016 8:46AM	11	1	Dino Sarti February 16, 2016 2:28PM
2016 JOS Run Thread Wk 6 - Call in the Defense when the going gets tough! 1 2	[Deleted User] February 8, 2016 9:22AM	50	1	William Jenks February 15, 2016 2:11PM
Wetronome Eye-opener: tips to increase stroke rate through regular training?	Dave Tallo January 10, 2016 3:59PM	22	6	Robert Sabo February 15, 2016 10:29AM
OS time commitment	baprince15 February 10, 2016 5:20PM	19	1	Coach Rich February 15, 2016 8:37AM
Using a computrainer rm1 software	JulianlWeller February 5, 2016 4:57PM	9	1	Tom Glynn February 12, 2016 9:37PM
Any ladies in the house doing Sufferland?	Brenda Ross February 9, 2016 4:39AM	8	1	Brenda Ross February 12, 2016 3:27PM
2016 Jan OS Week 6!! Comp/Core:Super Bowl Sunday excuse	AnnSloan February 7, 2016 8:40PM	4	1	Trish Marshall February 12, 2016 10:33AM
Used Zipps; Good Deal?	Derrek Sanks January 26, 2016 3:39PM	11	1	Derrek Sanks February 11, 2016 2:46PM
Need new aerobar extensions for my new Felt IA10	Alvin Hom January 5, 2016 12:23PM	2	1	seton February 11, 2016 2:46PM
LG one piece sleeved tri racing suit reorder??	Tom Box January 8, 2016 11:20AM	23	1	Coach Rich February 11, 2016 11:37AM
Official 2016 JanOS Admin and Welcome Thread 1 2 3	Brenda Ross December 22, 2015 3:12PM	77	1	Chris Wozniak February 10, 2016 11:16PM
Wish me luck...more surgery...	MattAaronson January 30, 2016 1:42PM	17	1	Steve Ross February 10, 2016 9:17AM