General Training Discussions

Thread	Started By	Replies	Views	Most Recent
2016 Nov OS bike wk 11: Put the pedal to the metal!	Leslie Schneider January 3, 2016 9:35PM	20	1	Laura Becker January 11, 2016 7:35AM
AWA Humble Brag	Mariah Bridges January 10, 2016 10:04AM	12	1	rlh2000 January 10, 2016 8:12PM
December 2015 Training Recap...	Coach Patrick January 5, 2016 12:29PM	1	1	Dave Tallo January 10, 2016 3:44PM
Is giving up on accurate TM pace/distance best?	Douglas Sutherland January 9, 2016 8:05AM	5	1	Shaughn Simmons January 10, 2016 11:45AM
Best swim transition ever	Chris Oubre January 8, 2016 11:42PM	2	1	Nemo Brauch January 10, 2016 8:21AM
What the heck just happened to my bike??	Laura Becker January 1, 2016 4:07PM	11	1	Paul Hough January 9, 2016 9:24PM
Question for 4:50 - 5 hr Half IM'ers	LanceCarter January 8, 2016 2:02PM	5	1	MattAaronson January 9, 2016 7:58AM
The NovOS'ers Pay It Forward to the JanOS'ers Thread	Coach Rich December 31, 2015 3:11PM	4	1	Phil Mills January 8, 2016 11:19AM
Im getting old!!!	Uriah January 4, 2016 9:39AM	3	1	Al Truscott January 7, 2016 9:56PM
EN Gear from Tri Sports	KARINM January 7, 2016 6:23AM	2	1	KARINM January 7, 2016 5:12PM
For a Friend: Bike Get-Off and Bruising, with pics (WARNING)	Coach Rich November 19, 2015 7:58PM	10	1	Dino Sarti January 6, 2016 4:24PM
OS Double Dipping - NOS to JOS	Phil Mills January 4, 2016 12:45PM	3	1	Gordon Cherwoniak January 6, 2016 11:27AM
2015 Year End SBR Totals	tim cronk December 31, 2015 12:36PM	6	1	Derrek Sanks January 5, 2016 10:18PM
Hoka One One 1 2...7 8	Chris Kuebert February 7, 2013 11:42AM	221	1	Dana Burns January 5, 2016 11:48AM
New pedels for mountain bike	Mark Stahlkopf December 21, 2015 2:12PM	7	1	ricardoworth1 January 5, 2016 11:08AM
2015 WTC/USAT Rankings	tim cronk December 31, 2015 1:02PM	6	1	Paul Hough January 4, 2016 4:11PM
TRAINING FOR ITU LONG DISTANCE ... HIM VS IM PLAN ... ANY THOUGHTS?	Juan Vergara December 9, 2015 1:10PM	5	1	Tony Puckett January 4, 2016 4:07PM
2015/16 NOV OS wk 10 BIKE Let's celebrate!	Leslie Schneider December 28, 2015 7:07AM	9	1	Phil Mills January 4, 2016 12:26PM
2015/16 Nov OS Wk 10 Run: Run it into the New Year!	rlh2000 December 28, 2015 7:57AM	11	1	Phil Mills January 4, 2016 12:23PM
2016 New Years Resolution's	tim cronk January 1, 2016 4:46PM	12	1	tim cronk January 4, 2016 11:00AM
Kickr/TrainerRoad/Macbookair not playing nice!	Trish Marshall January 2, 2016 10:42AM	12	1	Brad Marcus January 4, 2016 10:38AM
2016 OS Core Week 11- It's the year of the abs :-)	Laura Becker January 3, 2016 5:40PM	1	1	Pat Koss January 4, 2016 9:01AM
Welcome your JanOS Team Captains	Brenda Ross January 3, 2016 12:06PM	13	1	Leslie Knight January 3, 2016 11:20PM
The 2016 "Heads We Win / Tails You Lose, Post Your Test Results" Thread	Brenda Ross January 3, 2016 11:20AM	1	1	Leslie Knight January 3, 2016 11:11PM
2016 Outseason Core & Swim Prep Routine	Brenda Ross January 3, 2016 11:44AM	1	1	aarmau January 3, 2016 9:28PM
The Official "Ask The Trainer Road Guys" Discussion 1 2...7 8	John Stark January 5, 2013 1:05PM	238	6	Robert Sabo January 3, 2016 8:49PM
Cervelo R2 or R3?	cblackburn@naaccr.org January 3, 2016 2:53PM	2	1	tim cronk January 3, 2016 7:10PM
Encouragement!	MissyG February 5, 2015 12:49PM	13	1	Woody Freese January 3, 2016 4:49PM
Daughter dx. with juvenile scoliosis.	Jacklyn Moore December 31, 2015 4:12PM	7	1	cblackburn@naaccr.org January 3, 2016 2:38PM
Bont Shoes	Woody Freese January 1, 2016 9:58PM	5	1	Brad Marcus January 3, 2016 11:19AM