General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Feb OS Week 8 Core and Swim Prep	Brenda Ross March 27, 2017 2:06PM	1	1	Daria Matthews April 2, 2017 2:28PM
Did short course program recently change?	Larry Peters April 1, 2017 2:18AM	1	11	Gordon Cherwoniak April 1, 2017 10:31PM
Oh no....calf injury	Dawn Cass January 8, 2017 10:22AM	7	11	Andre Fraser April 1, 2017 5:46PM
TrainerRoad and short course	Andre Fraser March 25, 2017 10:04PM	8	21	Andre Fraser April 1, 2017 5:40PM
Going Vegan Video Series - Getting my fellow EMJ teammate on to try the vegan diet	Rob Mohr March 9, 2017 10:54PM	7	71	tim cronk March 31, 2017 9:00PM
2017 OS Week 12 Core and Swim Prep	Brenda Ross March 27, 2017 2:01PM	1	1	Jeff Kane March 31, 2017 8:45PM
Road vs Tri bike	Scott Alexander March 31, 2017 7:23PM	0	1	Scott Alexander March 31, 2017 7:23PM
Tower 26 tips for the Oceanside swim	Chris Oubre March 31, 2017 4:29PM	0	1	Chris Oubre March 31, 2017 4:29PM
2017 Blue Ridge Camp: Last Minute Room Open Thru 4/5 if You Want In! 1 2 3	Coach Patrick May 13, 2016 7:48AM	66	181	Jeff Kane March 30, 2017 10:06PM
Crappy Weather for a 70.3/HIM	Scott Alexander March 30, 2017 6:32PM	1	11	Jeremy Behler March 30, 2017 8:48PM
Problem with my Bento Box	Catherine Jadot March 24, 2017 2:50AM	7	51	Catherine Jadot March 29, 2017 8:12PM
Swim warm up for time trial starts	Chris Oubre March 29, 2017 3:25PM	1	11	Ann Sloan March 29, 2017 7:39PM
Adding addtional bike work - Yes or No?	Jeff Kane March 29, 2017 1:53PM	3	11	Jeff Kane March 29, 2017 5:36PM
Using Trainer Road in Your OutSeason	Coach Rich December 31, 2015 3:05PM	8	11	Andre Fraser March 29, 2017 1:56AM
JOS Run - week 11 - Swim, bike and RUN 1 2	Francis Picard March 20, 2017 1:12PM	34	151	Doug Johnson March 29, 2017 1:24AM
MTB Strength training	Scott Alexander March 21, 2017 1:51PM	4	11	David Howard March 28, 2017 5:21PM
2014 P5-Six Crank Question: GXP or BB30?	Brian Smith March 27, 2017 8:45PM	4	11	Brian Smith March 28, 2017 3:39PM
New road bike options	Dawn Cass March 28, 2017 1:30AM	2	11	Brian Smith March 28, 2017 2:50PM
Power meters	Larry Peters March 15, 2017 2:02AM	10	71	Larry Peters March 28, 2017 1:59AM
Stryd EN Members Only Podcast & Geekery	Coach Patrick January 24, 2017 8:04PM	12	101	David Howard March 28, 2017 12:32AM
Week 7 Running on Empty (SO SORRY!)	Jenniferlyn Kryvicky March 20, 2017 9:41PM	14	51	Shaughn Simmons March 27, 2017 6:49PM
FEb OS Week 7 Biking Bonanza Thread	Shaughn Simmons March 22, 2017 1:47PM	9	51	Shaughn Simmons March 27, 2017 6:48PM
2017 JOS Wk 11 Bike Thread - Honor your training Self 1 2	scott dinhofer March 20, 2017 9:43AM	33	151	Shaughn Simmons March 27, 2017 6:46PM
Buffalo Run 50-Mile Ultra Race Report	Gabe Peterson March 20, 2017 3:01AM	8	51	Gabe Peterson March 26, 2017 4:19PM
Anyone have experience with the Rotor 2INpower?	Brian Smith March 25, 2017 3:54PM	3	11	Doron Preker March 26, 2017 1:57PM
Week 7 mojo thread	Jenniferlyn Kryvicky March 20, 2017 9:43PM	4	31	Jenniferlyn Kryvicky March 25, 2017 12:20AM
Aero vs Road Helmet for hot IM races???	Darrell Strube (OLD) March 22, 2017 9:12PM	5	31	Shaughn Simmons March 23, 2017 11:13PM
Minimalist plan misnamed??	Jeremy Behler March 23, 2017 8:41PM	1	31	scott dinhofer March 23, 2017 9:39PM
Stryd - 3 Second Average Power (or More)	Coach Patrick February 24, 2017 2:27PM	4	41	scott dinhofer March 23, 2017 12:23AM
Garmin 910XT vs. 920XT	Andre Fraser March 15, 2017 1:22AM	15	71	Andre Fraser March 21, 2017 11:03PM