General Training Discussions

Thread	Started By	Replies	Views	Most Recent
The OS Weight Loss Thread 1 2...4 5	scott dinhofer January 8, 2017 4:59PM	124	701	Patrick Marsh March 21, 2017 9:28PM
2017 JOS Wk 10 Bike Thread	Shaughn Simmons March 14, 2017 1:28PM	29	141	Jeff Kane March 21, 2017 2:50PM
Feb OS week 6 Running	Shaughn Simmons March 17, 2017 1:07PM	7	41	Shaughn Simmons March 21, 2017 1:12PM
Yet another calf issue 1 2 3	Nemo Brauch January 5, 2010 2:22PM	77	31	Andre Fraser March 21, 2017 3:01AM
JOS Run - week 10 - keep working !!	Francis Picard March 13, 2017 2:34PM	30	131	William Jenks March 21, 2017 1:37AM
FOS Week 5 Core and Swim Preparation	Brenda Ross March 13, 2017 3:26PM	2	11	Brenda Ross March 20, 2017 6:37PM
Anyone have experience with Edco wheels?	Brian Smith March 20, 2017 6:16PM	0	1	Brian Smith March 20, 2017 6:16PM
Strava: Activity not showing up in Clubs	Daneen Cardiff March 7, 2017 5:29PM	3	41	Gordon Cherwoniak March 20, 2017 5:42PM
Sequence & transition times during multi-activity training days?	Larry Peters March 19, 2017 5:09PM	2	21	Larry Peters March 19, 2017 6:39PM
Need help for Master's Degree project!	Scott Moir January 30, 2017 1:48PM	10	31	Michele Cellai March 19, 2017 2:42PM
Keeping toes warm	Scott Alexander December 2, 2015 2:08PM	7	11	Attila Matyas March 18, 2017 4:25PM
FOS Week 6 Bike Thread "Hey Hey We're The Monkees"	Elizabeth Hornak March 15, 2017 2:43AM	9	41	Shaughn Simmons March 18, 2017 12:41AM
Dec OS Gains	M.S.Ironman March 16, 2017 6:57PM	1	11	Rafe Armstrong March 17, 2017 5:37PM
Flo Wheels	Francis Picard August 13, 2016 4:04PM	20	81	peter Lautenslager March 17, 2017 5:09PM
It Doesn't Get Easier, It Just Gets Slower	Al Truscott November 3, 2016 11:07AM	22	21	peter Lautenslager March 17, 2017 5:00PM
How We Learn: PMC / Race Prep Edition for Tim Sullivan	Coach Patrick March 17, 2017 2:10PM	0	41	Coach Patrick March 17, 2017 2:10PM
My Buffalo Run 50-Mile Ultra Race Plan	Gabe Peterson March 12, 2017 3:36PM	5	31	Gabe Peterson March 16, 2017 8:33PM
Sudden foot pain Stress fracture?	Brad Marcus March 1, 2017 11:23AM	5	41	Brad Marcus March 16, 2017 10:56AM
Updated Ironman Rules	Rich Stanbaugh March 1, 2017 4:49PM	11	151	Nate Parady March 16, 2017 12:19AM
Jan OS Week 7 Core and Swim Prep	Brenda Ross February 20, 2017 7:05PM	8	11	Jeff Kane March 14, 2017 11:35PM
FOS Week 5 Bike Thread "Welcome to the Jungle"	Elizabeth Hornak March 7, 2017 4:29AM	7	41	Larry Steinberg March 14, 2017 6:57PM
16/17 DOS Run Week 14	Scott Giljum March 6, 2017 12:15AM	3	11	Rafe Armstrong March 14, 2017 4:47PM
16/17 DOS Bike Week 13	Mark Maurer February 27, 2017 4:14PM	12	21	Rafe Armstrong March 14, 2017 4:45PM
FOS Week 5 Run Thread "Running Down a Dream"	Jenniferlyn Kryvicky March 7, 2017 6:43PM	3	21	Shaughn Simmons March 14, 2017 1:20PM
Rechargeable AAA batteries	Scott Alexander March 8, 2017 12:19AM	2	21	Andre Fraser March 14, 2017 4:20AM
2017 JOS Week 10 Core and Swim Prep	Brenda Ross March 13, 2017 3:23PM	1	1	Paul Curtin March 14, 2017 1:00AM
2017 JOS Wk 9 Bike Thread - No Snappy Title 1 2	scott dinhofer March 7, 2017 5:49PM	31	121	Paul Curtin March 14, 2017 12:56AM
JOS run - week 8 - Its test week !!!! 1 2	Francis Picard February 27, 2017 1:50PM	35	151	Shaughn Simmons March 13, 2017 3:48PM
JOS Run - week 9	Francis Picard March 7, 2017 6:49PM	20	91	Jason Veith March 13, 2017 12:56PM
Best watch for aging eyes?	Tom Box January 30, 2017 7:03PM	9	31	Tom Box March 11, 2017 12:33AM