General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Any riding suggestions for Temecula California?	Trish Marshall February 26, 2017 4:38AM	0	1	Trish Marshall February 26, 2017 4:38AM
FOS Week 3 Bike / Recovery Thread "Tougher than the Rest"	Elizabeth Hornak February 21, 2017 4:18PM	15	41	John Culberson February 25, 2017 10:30PM
2017 JOS Wk6 Bike Thread - A cold Place 1 2	scott dinhofer February 13, 2017 1:21AM	55	301	Francis Picard February 24, 2017 5:34PM
Feb/Mar 2016 Get Faster Thread 1 2 3	Al Truscott February 18, 2016 7:16PM	81	1	Josh Church February 23, 2017 7:21PM
DOS Week 12 Core and Swim Preparation	Brenda Ross February 20, 2017 7:01PM	1	1	Shaughn Simmons February 23, 2017 7:12PM
How We Coach Series: Ramping the Run to a Half Iron	Coach Patrick February 2, 2017 2:31PM	7	81	Josh Church February 23, 2017 4:19PM
FOS Week 2 Hunka, Hunka, Hunka Burning Love	Elizabeth Hornak February 13, 2017 2:03AM	24	51	Larry Steinberg February 23, 2017 4:56AM
Triathlon 2.0 by Jim Vance	Chris Oubre February 20, 2017 2:47PM	8	71	Gordon Cherwoniak February 23, 2017 3:03AM
2017 Ultraman Florida - Tim Cronk is Racing!!!! 1 2	Brenda Ross February 16, 2017 11:57PM	34	301	Scott Renick February 22, 2017 7:05PM
Core diet & Endurox question	Laura Searle February 19, 2017 2:39PM	2	11	Gordon Cherwoniak February 22, 2017 1:23AM
16/17 DOS Bike Week 11	Mark Maurer February 13, 2017 5:01PM	12	21	Mark Maurer February 20, 2017 11:15PM
16/17 DOS week 11 run thread	Scott Giljum February 12, 2017 6:45PM	9	11	Mark Lane February 20, 2017 10:35PM
JOS run week 6 1 2	[Deleted User] February 13, 2017 3:17PM	43	221	Tom Box February 20, 2017 9:38PM
JOS Week 6 Core and Swim Prep	Brenda Ross February 13, 2017 3:08PM	5	11	Jeff Kane February 20, 2017 8:06PM
FOS Week 3 Motivation and MOJO thread	Jenniferlyn Kryvicky February 20, 2017 5:17PM	0	1	Jenniferlyn Kryvicky February 20, 2017 5:17PM
FOS Week 2 Run a do run, a do run-run Thread	Jenniferlyn Kryvicky February 12, 2017 10:50PM	15	31	Shaughn Simmons February 20, 2017 4:11PM
Reco for women's long course tri shorts?	Julie Pfeifle October 30, 2016 11:33PM	4	1	ironmarianne February 20, 2017 12:19AM
Hypothyroid and Endurance Exercise?	Laura Searle February 11, 2017 1:36PM	8	21	Danielle Santucci February 19, 2017 5:24PM
Stages/Garmin Question	Sabra Gonzalez November 29, 2016 2:06PM	10	1	Sabra Gonzalez February 18, 2017 3:04PM
A new book on exercise addiction and heart disease ( arrhythmias)	arnold schmidt February 1, 2017 11:45PM	13	91	arnold schmidt February 17, 2017 9:33PM
Treadmill Purchase Advice	matt limbert January 10, 2017 7:35PM	8	11	Ian Kurth February 17, 2017 3:19PM
Europe Trip- different goal race?	Laura Searle February 11, 2017 1:29PM	3	11	Laura Searle February 16, 2017 9:58PM
Looking for a Power Meter - Any suggestions?	Jorge Duque December 27, 2016 9:39AM	14	11	Shaughn Simmons February 16, 2017 6:48PM
Quitting my Statin drug today	Neill Morgan March 26, 2012 5:20PM	16	11	Tim Dunnahoo February 16, 2017 1:01AM
Stryd Running Stress Score	Mike Westover January 29, 2017 8:22AM	13	71	Peter Noyes February 15, 2017 4:05AM
Sodium = Retaining fluid = a good thing?	Coach Rich August 22, 2016 10:21AM	4	21	John Withrow February 14, 2017 9:58PM
Coach Patrick Jan / Feb Training Update...	Coach Patrick February 13, 2017 8:55PM	3	41	Gordon Cherwoniak February 14, 2017 8:53PM
JOS Run week 5 1 2	[Deleted User] February 6, 2017 1:34PM	34	181	Patti Thompson February 14, 2017 1:46PM
FOS Week 1 Run Thread 1 2	Jenniferlyn Kryvicky January 30, 2017 2:20AM	33	91	Shaughn Simmons February 13, 2017 4:35PM
16/17 DOS Week 10 Run Thread	Scott Giljum February 5, 2017 6:12PM	16	41	Shaughn Simmons February 13, 2017 4:29PM