General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Rice Krispy Squares Are the Ultimate Performance Food	Dave Tallo March 27, 2016 11:18AM	15	1	Satish Punna May 31, 2016 7:29AM
Coach Webinar, 5/4/16: Dialing in Your Race Nutrition Plan via Your Long Workouts	Coach Rich May 2, 2016 4:11PM	5	1	Elizabeth Hornak May 30, 2016 10:03PM
Rich/other big week bikers: how did you structure your 2015 300-400 mile weeks?	Dave Tallo May 26, 2016 8:55PM	7	1	Dave Tallo May 28, 2016 3:38PM
Road Bike or Tri Bike	sbrnewbie May 26, 2016 2:19PM	8	1	John Withrow May 27, 2016 9:08PM
Trouble with rear Maguro break on p5/6	jimmy augustine May 27, 2016 4:30PM	0	1	jimmy augustine May 27, 2016 4:30PM
Red Bull at Aid Stations	Paul Curtin May 15, 2016 8:00AM	11	1	Robert Sabo May 26, 2016 10:09AM
Race Weight 1st IM CDA ...	Marc Taylor May 18, 2016 11:11PM	2	1	Marc Taylor May 26, 2016 12:07AM
Osteoarthritis Blues	Elizabeth Hornak April 21, 2016 7:24AM	6	1	Elizabeth Hornak May 25, 2016 8:49PM
Sweat Test Question	Brad Marcus May 9, 2014 8:15PM	12	11	Elizabeth Hornak May 25, 2016 7:28PM
Garmin 910 Stopped Vibrating	Chris Ciannella May 24, 2016 9:09AM	4	1	Dawn Cass May 25, 2016 7:03AM
Need to travel to Asia either one week or two weeks prior to A-Race IM. Opinions sought.	John Withrow May 23, 2016 9:12PM	4	1	Dawn Cass May 25, 2016 7:00AM
Best smart trainer out there?	Dawn Cass May 16, 2016 11:00PM	17	1	Dawn Cass May 25, 2016 6:48AM
New power meter	Jon Allen March 22, 2016 5:54PM	19	1	John Withrow May 23, 2016 4:19PM
Jons power meter macro	Jon Allen May 16, 2016 3:31PM	3	1	Coach Rich May 23, 2016 10:11AM
Roll Call for Blue Ridge Parkway Camp (Attendees added by Coach P!) 1 2 3 4	Dave Campbell March 30, 2015 9:05PM	96	1	Paul Hough May 21, 2016 2:38PM
Should I remove my Quarq magnet?	Brad Marcus May 21, 2016 6:27AM	3	1	Brad Marcus May 21, 2016 8:06AM
Minimalist Preparation for IM Swim	Peter Greagg May 17, 2016 5:06AM	13	1	robin sarner May 20, 2016 9:45PM
Michelin Power Tires	donymo May 20, 2016 12:50PM	1	1	John Withrow May 20, 2016 2:10PM
Trainer vs Outdoors	Blindside May 17, 2016 9:58AM	8	1	Blindside May 20, 2016 4:34AM
TSS and pacing for IM- Friel chart???	Carole Harbison May 16, 2016 7:45AM	5	1	Al Truscott May 17, 2016 10:17AM
The 2016 Endurance Nation Tour of California Training Camp 1 2 3 4	Coach Rich September 22, 2015 5:08PM	94	1	Coach Rich May 17, 2016 3:28AM
CALLING ALL ANIMAL LOVERS	Dana Burns May 16, 2016 7:10PM	0	1	Dana Burns May 16, 2016 7:10PM
EN data peeps! What do you track and why?	Trish Marshall May 16, 2016 11:29AM	2	1	Chris Ciannella May 16, 2016 1:56PM
Aero shoes? Up to 12 watts saved in shoe choice...	Ian Kurth May 10, 2016 9:16PM	18	1	Brian Quarton [OLD] May 15, 2016 10:43PM
Bladder Issues	Brent Bills May 10, 2016 12:46AM	11	1	Brent Bills May 15, 2016 9:37PM
TFL injury	KARINM May 14, 2016 10:17PM	1	1	Brenda Ross May 15, 2016 7:27PM
Training Mask?	Douglas Sutherland May 15, 2016 2:22PM	2	1	Al Truscott May 15, 2016 6:27PM
Repair kit placement for racing	Brad Marcus May 13, 2016 5:26AM	6	1	John Withrow May 15, 2016 12:43PM
Sore ball of foot/metarsalagia	jmmarshjr February 23, 2016 8:15AM	11	1	KARINM May 14, 2016 10:12PM
Desperate help for new shoes	Dawn Cass April 22, 2016 5:53PM	12	1	Brent Bills May 12, 2016 11:26PM