WSM

Thread	Started By	Replies	Views	Most Recent
Discord Settings for EN Group Rides in Zwift in General Training Discussions	Brian Hagan November 8, 2017 6:25PM	19	306	Alicia Chase March 12, 2019 12:42PM
Signed up for New Zealand and loaded full IM plan... in General Training Discussions	Patricia Rosen October 30, 2018 8:24PM	28	61	Paul Hough March 11, 2019 5:30PM
JOS 2019 Run Thread - Week 9 - Fitness Convergence in General Training Discussions	Patrick Hayden March 4, 2019 4:58PM	14	41	Patrick Hayden March 11, 2019 3:24PM
JOS Bike Thread Week 9 - Last week before Test week! in General Training Discussions	Ralph Moore March 5, 2019 12:07AM	20	51	Patrick Hayden March 11, 2019 3:17PM
Normalizing Your Weekly Running by Using Power in General Training Discussions	Coach Patrick March 6, 2019 7:20PM	11	71	tim cronk March 9, 2019 1:22AM
admin question - home location and races on name line and signatures in Announcements 🎙	Ed Baas March 26, 2018 2:03PM	19	81	Patrick Large March 8, 2019 3:57PM
KISS Community Racing League - Who wants to be on a Team? 1 2 in General Training Discussions	Tim Sullivan January 22, 2019 11:09PM	33	251	Jeremy Behler March 7, 2019 10:43PM
New "Fun" Tri Bike build project in General Training Discussions	John Withrow October 19, 2018 4:49PM	30	261	Jorge Duque March 5, 2019 5:08AM
JOS Bike Thread Week 8 in General Training Discussions	Ralph Moore February 26, 2019 2:40AM	21	51	Ralph Moore March 4, 2019 11:59PM
Hoff's Winter Weight loss / accountability Challenge 1 2 3 in Community Forum 🏠	scott dinhofer January 2, 2019 5:07PM	79	415	John Stark March 4, 2019 11:21PM
JOS 2019 Run Thread - Week 8 - Making Steady Progress in General Training Discussions	Patrick Hayden February 25, 2019 5:05PM	13	31	Patrick Hayden March 4, 2019 2:31AM
Hypothesis and Tweak: I wonder if v02 bike does me any good in General Training Discussions	Dave Tallo February 19, 2019 5:08PM	23	161	Rich Stanbaugh March 4, 2019 12:03AM
Methods of Analysis [Feb 2019] Matt Limbert, Al Truscott, Jenn Edwards, Tim Cronk, Rich Stanbaugh in Community Forum 🏠	matt limbert February 27, 2019 1:26AM	13	101	Rich Stanbaugh March 3, 2019 4:22PM
Watch screen configuration for marathon in General Training Discussions	Janyne Kizer February 27, 2019 2:15PM	7	21	Derrek Sanks February 28, 2019 7:53PM
No Workout Listed On Final Surge in General Training Discussions	Keith Shireman February 20, 2019 4:04PM	4	31	Al Truscott February 27, 2019 12:18AM
2019 Seminar Planning [Pick Your Top 3 Topics] in Community Forum 🏠	Coach Patrick January 2, 2019 6:06PM	16	231	Gordon Cherwoniak February 25, 2019 11:13PM
JOS 2019 Run Thread - Week 7 - Halfway There in General Training Discussions	Patrick Hayden February 18, 2019 4:46PM	9	41	Patrick Hayden February 25, 2019 4:39PM
GroupMe + Forums: How to Organize the Short-Term and Long-Term Memories of the Team 1 2 in Community Forum 🏠	Coach Patrick January 16, 2019 10:08PM	48	442	Coach Patrick February 24, 2019 4:21PM
How Easy is Easy? in General Training Discussions	Edwin Croucher February 17, 2019 9:45PM	11	71	John Culberson February 23, 2019 9:23PM
2019 Full and Half Plan Review & Production Help 1 2 in Announcements 🎙	Coach Patrick February 1, 2019 2:37PM	35	383	Janyne Kizer February 22, 2019 3:28PM
Help An Old Fat Guy Shed Some Pounds! 1 2 in General Training Discussions	JohnStark November 5, 2017 5:12PM	38	291	scott dinhofer February 22, 2019 11:14AM
Top Ten Training or Racing Purchases and Why! in General Training Discussions	Coach Patrick February 6, 2019 2:01AM	12	171	Janyne Kizer February 19, 2019 2:25PM
JOS Bike Week 6 - and the work begins again in General Training Discussions	Ralph Moore February 12, 2019 3:35AM	18	61	Ralph Moore February 19, 2019 1:25AM
JOS 2019 Run Thread - Week 6 - Picking up the Pace in General Training Discussions	Patrick Hayden February 11, 2019 4:44PM	11	41	Patrick Hayden February 18, 2019 4:11PM
Run Form and Cadence... in General Training Discussions	Coach Patrick February 15, 2019 2:37PM	5	41	scott dinhofer February 15, 2019 8:04PM
HED Jet 6+ or lightly used Roval CLX 50 in General Training Discussions	Nikki Pembrook January 26, 2019 6:45PM	4	31	Nikki Pembrook February 15, 2019 5:23PM
Best Cushioned Running shoe for a Middle Ager? in Announcements 🎙	scott dinhofer February 12, 2019 8:53PM	10	51	scott dinhofer February 14, 2019 11:20AM
Does Functional Threshold Power Matter? [GCN Video and Discussion] 1 2 in General Training Discussions	Coach Patrick December 7, 2018 11:56AM	35	311	Robert Sabo February 12, 2019 10:46PM
Busting through a plateau in Body Composition	Patrick Large February 12, 2019 8:40AM	5	41	scott dinhofer February 12, 2019 3:45PM
One More Thing For Trail Runners to Worry About... in General Training Discussions	Al Truscott February 7, 2019 1:47AM	2	21	Patrick Large February 12, 2019 1:46PM