General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Iron Blood Work	Laura Becker September 2, 2014 4:14PM	7	1	Laura Becker September 11, 2014 6:36PM
Training motivation while injured	Kerrie Freeborn September 9, 2014 8:58PM	1	1	Leslie Knight September 9, 2014 9:56PM
oly and 70.3 HR on the run	jimmy augustine September 8, 2014 6:58PM	1	1	Al Truscott September 8, 2014 7:17PM
Short Course week of Aug 25-31	Ralph Moore August 24, 2014 4:14PM	30	1	Jacklyn Moore September 8, 2014 4:51PM
Modifying Long Runs in IM Build	Al Truscott August 23, 2014 4:14PM	3	1	Bruce Thompson September 8, 2014 4:01PM
Short Course Week of Aug 31-Sept 6	Ralph Moore September 1, 2014 9:53PM	5	1	Ralph Moore September 8, 2014 12:28PM
Wheels,tires,tubes..Comparison..My Experiment..8 minutes	tim cronk September 7, 2014 1:16PM	12	1	John Withrow September 8, 2014 8:36AM
Camp Weekend lessons learned/observations	Leslie Knight September 7, 2014 11:14PM	0	1	Leslie Knight September 7, 2014 11:14PM
Should I bump from INT to ADV?	Brad Marcus August 25, 2014 3:11PM	8	1	Brad Marcus September 6, 2014 1:41PM
De Soto Riveria Tri short vs Forza	Mark Roberts August 29, 2014 9:10AM	9	1	Mark Roberts September 5, 2014 7:13AM
I need your advice, experiences, opinions on these changes that I want to make	morpheus September 2, 2014 8:42AM	10	1	morpheus September 4, 2014 7:41PM
Wahoo Kickr First Thoughts	trisumai April 14, 2013 1:58PM	29	1	[Deleted User] September 4, 2014 12:57PM
Hardbeck, 2015 (and beyond)	morpheus September 2, 2014 9:10AM	2	1	morpheus September 3, 2014 8:46PM
Thanks...	Rich Stanbaugh September 3, 2014 1:50PM	0	1	Rich Stanbaugh September 3, 2014 1:50PM
Sedlak's Race Macro Thread	Leslie Sedlak May 19, 2014 12:16PM	18	1	Leslie Sedlak September 3, 2014 12:46PM
Bill Jacobs' Macro Thread	wdjacobs August 25, 2014 1:13PM	2	1	wdjacobs September 3, 2014 11:08AM
Question about Season Road Map	kbaker1966 September 1, 2014 8:23PM	1	1	Coach Rich September 3, 2014 8:07AM
IM Plan weekly order change	Virginia Edmonds July 4, 2014 10:14AM	11	1	Coach Rich September 2, 2014 8:48PM
Is iPhone tracking legal?	William Jenks September 1, 2014 12:23PM	8	1	William Jenks September 2, 2014 10:31AM
EN dinner for IMWI	Tom Roth August 31, 2014 5:39PM	2	1	Brenda Ross September 1, 2014 6:24AM
Don't Forget to Update WKO+ with your FTP, Especially before a Race	George August 31, 2014 2:17PM	0	1	George August 31, 2014 2:17PM
Bob HIller's 2015 Macro Thread	bob hiller August 27, 2014 4:29PM	2	1	bob hiller August 29, 2014 9:15PM
Graham_P's Big Plan	oscar_p July 15, 2014 5:45AM	3	1	Coach Rich August 29, 2014 5:28PM
Gary's Tri Season 2014/2015	putuunder2@yahoo.com August 27, 2014 8:48PM	1	1	Coach Rich August 29, 2014 5:17PM
Jan's post IM season	Jan Schorpion July 21, 2014 1:44PM	5	1	Coach Rich August 29, 2014 5:15PM
Bill Burk macro thread	Bill Burk August 26, 2014 3:56PM	1	1	Coach Rich August 29, 2014 5:14PM
Season planning slight change	Anthony Epp August 13, 2014 4:11PM	5	1	Coach Rich August 29, 2014 5:03PM
EN tri kit questions	kbaker1966 August 28, 2014 10:36AM	5	1	kbaker1966 August 29, 2014 10:45AM
Coach P Wants To Take Your Wheel To Kona (aka Requesting Zipp 808 with PT)	Coach Patrick August 28, 2014 5:46AM	10	1	Marc Robards August 29, 2014 8:52AM
recommendations for swim mp3 player?	Dan Cioaca August 26, 2014 11:15AM	7	1	Stephanie Stevens August 28, 2014 10:48PM