General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Do you rotate your running shoes?	Janyne Kizer August 21, 2019 6:10PM	3	42	Scott Alexander August 27, 2019 3:50PM
Need new 160mm cranks. Should I get Qrings	Robert Sabo October 17, 2018 9:39PM	21	71	Robert Sabo August 27, 2019 1:01PM
What's your Stryd setup?	Janyne Kizer August 21, 2019 6:15PM	10	127	Jeff Phillips August 23, 2019 6:45PM
Zwift & SST, Max Effort IM Workouts	Al Truscott August 21, 2019 8:19PM	6	51	Sid Wavrin August 22, 2019 11:21PM
The Official Challenge Ride Thread	Coach Patrick August 21, 2019 6:21PM	2	21	John Withrow August 21, 2019 9:37PM
Hill repeats vs speed work (in the Ultra world)	Patrick Large August 20, 2019 11:33AM	2	164	Patrick Large August 21, 2019 5:48AM
Alter G Running - does it help with leg strength, not just cardio?	Sheila Leard August 19, 2019 3:13PM	10	31	robin sarner August 20, 2019 11:00PM
Is It More Important to Run Faster or Run Longer?	Sheila Leard August 15, 2019 8:52PM	2	51	Derrek Sanks August 16, 2019 6:44PM
Pre-Mortem Traverse City Bike Split	Rich Stanbaugh August 13, 2019 8:32PM	4	47	Rich Stanbaugh August 16, 2019 4:40PM
My New Form Goggles are Awesome!	Tom Glynn August 12, 2019 5:45AM	5	41	Tom Glynn August 15, 2019 4:42AM
Zwifting with Ventum	maurice matthews July 27, 2019 2:41AM	4	91	Jeff Phillips August 14, 2019 6:53PM
search help: Coach P's 'Kona Bike' 2018 Thread	Dave Tallo August 7, 2019 1:19PM	7	51	Rich Stanbaugh August 13, 2019 8:16PM
September Colorado Tri Training Camp	Al Truscott July 4, 2019 5:57PM	10	71	Al Truscott August 8, 2019 11:24PM
Oval chainrings	Bobby Patrick August 5, 2019 3:48AM	7	31	Bobby Patrick August 7, 2019 3:40PM
The "Critique my Run Form Video" thread	Tim Sullivan August 27, 2017 1:48AM	16	131	Tim Sullivan August 6, 2019 7:33AM
Small Bike Pump for T1	John Schneider August 1, 2019 6:09PM	7	51	Bill Manard August 5, 2019 4:13PM
What's the Worst Pre-Race Decision You've Ever Made?	Coach Patrick July 27, 2019 3:22AM	6	81	Dave Tallo August 2, 2019 9:14PM
Schedule Detail in Plan???	Charlie Blackburn August 1, 2019 4:25PM	3	26	Derrek Sanks August 1, 2019 6:07PM
Cycling- Pmax, FRC, V02, etc. 1 2	tim cronk May 8, 2019 2:36AM	37	212	tim cronk July 31, 2019 11:57AM
Q-Factor	Scott Alexander July 20, 2019 2:39AM	3	31	Gary Lewis July 30, 2019 11:34PM
Road ID - which model	Bob Irwin July 1, 2013 3:52PM	12	1	Larry Peters July 30, 2019 8:45PM
Help me with a 920XT replacement question	Robert Sabo July 28, 2019 5:17PM	6	31	Robert Sabo July 29, 2019 10:00PM
Bone Bruise Injury Experience	Josh Church July 16, 2019 2:16PM	12	61	Brian Terwilliger July 25, 2019 1:07AM
Road Rash healing & return to swimming timeline?	John Bayone July 21, 2019 10:59PM	6	31	John Bayone July 25, 2019 12:09AM
Long ride with extreme heat	Brian Terwilliger July 19, 2019 10:41PM	3	21	Janyne Kizer July 22, 2019 2:41PM
What's The "Best" Way To Measure Work in a Cycling Workout?	Al Truscott July 16, 2019 6:35PM	10	61	Dave Tallo July 21, 2019 9:32PM
Live/Train at Altitude Race at Low Altitude	John Schneider July 17, 2019 6:49PM	5	31	Al Truscott July 19, 2019 10:44PM
Swim Skins & Speed Laces	scott dinhofer July 15, 2019 3:12PM	8	71	Mike Westover July 18, 2019 5:09AM
Running Form Question	Arielle Harvey July 15, 2019 6:42PM	6	125	Dave Tallo July 17, 2019 6:47PM
How many pullups can you do	Dave Tallo March 10, 2019 5:51PM	21	141	Tim Sullivan July 16, 2019 11:14AM