General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Is ERG Mode Making Me Weaker Riding Outside??	Derrek Sanks May 14, 2019 8:59PM	8	71	Derrek Sanks May 20, 2019 5:51PM
WKO4 Support for Vasa Intervals	Rich Stanbaugh May 20, 2019 4:33PM	0	11	Rich Stanbaugh May 20, 2019 4:33PM
Training Plan Question......	Keith Shireman May 19, 2019 9:49PM	4	11	Keith Shireman May 20, 2019 1:36PM
What's the current fashion in go-fast race tires and tubes ?	Dave Tallo May 15, 2019 7:10PM	13	61	Gordon Cherwoniak May 18, 2019 5:33AM
Pick your side & show your work: is consistency or variety more important for long-term growth?	Dave Tallo May 15, 2019 7:05PM	3	41	tim cronk May 18, 2019 12:13AM
PSA Grail: top-shelf bibs, cheap	Dave Tallo May 15, 2019 7:57PM	0	21	Dave Tallo May 15, 2019 7:57PM
What's the current knowledge on Nike 4% -like shoes?	Dave Tallo May 10, 2019 3:57PM	4	51	Tim Sullivan May 13, 2019 11:45PM
Having trouble with your Heart Rate Strap? Some tips from EN Zwift Group me.	Larry Peters May 9, 2019 8:15PM	1	21	Coach Patrick May 10, 2019 5:44PM
Best Bike Gear	Mariah Bridges May 6, 2019 1:50PM	9	71	Mariah Bridges May 10, 2019 1:46PM
Pace and Power Discrepancy in FinalSurge	Jeff Phillips May 2, 2019 8:07PM	4	21	Janyne Kizer May 10, 2019 1:27PM
Am I not "Type A" enough? LOL	Nikki Pembrook April 17, 2019 1:47PM	13	111	Coach Patrick May 8, 2019 7:04PM
Crazy medical question	Eric DePoto April 29, 2019 12:42AM	4	41	Eric DePoto May 7, 2019 5:57PM
Dark Urine while training	Patrick Large May 6, 2019 1:31PM	6	41	Sheila Leard May 7, 2019 5:16PM
STRYD Critical Power Estimating/Racing Estimate Data 1 2	tim cronk December 20, 2018 12:52AM	35	201	Larry Peters May 6, 2019 9:38PM
Infinit	Sid Wavrin May 1, 2019 9:26PM	11	31	Sheila Leard May 5, 2019 4:52PM
HRV Discussion from GroupMe	Coach Patrick May 3, 2019 2:26AM	3	41	Tom Glynn May 4, 2019 6:05AM
Racing the Run With Power [Palladino Power Project]	Coach Patrick May 3, 2019 2:04AM	0	11	Coach Patrick May 3, 2019 2:04AM
need pep talk: big bike week, raining & 45-50 every day	Dave Tallo April 18, 2019 6:21PM	18	81	robin sarner April 30, 2019 8:43PM
PURE Hydration what do we know about it? Should I avoid it?	Robert Sabo April 28, 2019 9:57PM	5	111	Robert Sabo April 30, 2019 8:12PM
Post the song that best describes your last workout	Dave Tallo April 22, 2019 11:11PM	15	91	John Withrow April 30, 2019 1:34PM
VaporFly 4% Shoe Comparison 1 2	Al Truscott August 14, 2018 7:27PM	36	191	Mike Westover April 30, 2019 12:03AM
New(ish) Tribike project...	scott dinhofer April 25, 2019 9:51PM	10	51	scott dinhofer April 29, 2019 2:27PM
Patrick's R2R2R Run Plan- 2019	Patrick Large April 22, 2019 8:43PM	4	21	Patrick Large April 25, 2019 11:57PM
Sunday Team ride in Zwift - Cruise and Crush (AKA ABP and Sprint & KOM Jersey Chase)	Brian Hagan November 27, 2018 5:23PM	30	201	Brian Hagan April 25, 2019 4:51PM
[RETIRED] New Member Welcome Thread 1 2...27 28	Coach Patrick December 1, 2009 5:11AM	817	841	Shaughn Simmons April 22, 2019 3:21PM
The wheels have fallen off the wagon. Help me put them back on.	John Katsoudas April 18, 2019 5:07AM	11	71	John Katsoudas April 19, 2019 3:51PM
Cushioned trainers (Running Shoes) - What to buy?	scott dinhofer April 15, 2019 1:26AM	9	31	scott dinhofer April 17, 2019 3:03PM
JOS Bike Thread Week 14 - Get "R" Done	Ralph Moore April 8, 2019 3:14PM	8	31	Carol DeFazio April 17, 2019 2:41PM
Advanced training - running 6 days per week	John Schneider April 16, 2019 3:23AM	4	21	Janyne Kizer April 17, 2019 1:05PM
R2R2R Nutrition (or food in general)	Patrick Large April 9, 2019 6:02PM	8	91	Patrick Large April 17, 2019 7:06AM