General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Ergomo vs Trainer	Bomber November 12, 2011 5:20PM	4	1	jhbinsc November 13, 2011 8:31AM
The "Member Tips for the OS" Thread 1 2	Coach Rich November 8, 2011 4:59PM	35	1	Joseph Lombardi November 13, 2011 5:41AM
Quarq Pre-ride Zeroing	Gene November 12, 2011 6:55PM	1	1	MattAaronson November 12, 2011 10:35PM
Understanding the 2012 "Bricks" In Your OS Plans....	Coach Patrick November 5, 2011 11:39AM	12	1	Coach Patrick November 12, 2011 7:09PM
the heart wants what the heart wants	Dave Tallo November 1, 2011 8:01AM	17	1	mgraffeo November 12, 2011 2:13PM
Replacement frequency of a wetsuit?	Cyclingmaniac November 11, 2011 9:08PM	2	1	Keith Wick November 12, 2011 7:51AM
Drainers	Doug Johnson November 3, 2011 8:17PM	17	1	Doug Johnson November 11, 2011 9:25PM
Help needed with an end of life situation 1 2	Cyclingmaniac September 23, 2011 12:27AM	36	1	Cyclingmaniac November 11, 2011 7:27PM
Ladies power results...	trigirl1203 November 7, 2011 9:27PM	12	1	trigirl1203 November 11, 2011 4:41PM
Xterra Wetsuit	colinmil November 10, 2011 3:39PM	5	1	Paul Hough November 11, 2011 11:29AM
muscle loss with aging / health benefits of intense exercising - per dr gabe mirkin	arnold schmidt November 11, 2011 11:17AM	0	1	arnold schmidt November 11, 2011 11:17AM
Quad pain???	Bob Irwin October 24, 2011 10:24PM	3	1	Bob Irwin November 11, 2011 2:02AM
The Stay the Course Thread 1 2	Coach Rich December 21, 2010 3:15PM	34	1	Coach Rich November 10, 2011 7:34PM
Use it or Lose It	Al Truscott November 10, 2011 3:00PM	3	1	Bruce Thompson November 10, 2011 5:29PM
Cyclops G3 vs Zipp Firecrest	Paul Hough October 29, 2011 1:02PM	4	1	Paul Hough November 10, 2011 3:27PM
WKO+ and MAC	Betsy Kantor November 2, 2011 9:26PM	8	1	GSmith821 November 10, 2011 12:56PM
Alternative Method to determine VDOT	henrysacco November 1, 2011 10:16AM	11	1	andidunlop November 10, 2011 7:36AM
Bike Advice	Rob Mohr November 1, 2011 6:23PM	7	1	GMAN 19030 November 10, 2011 7:11AM
Ironman Florida--Who's In?!	Linda Patch November 6, 2011 4:08PM	11	1	irahelp November 9, 2011 8:52PM
Hacking Coach P's 5th OutSeason 1 2	Coach Patrick October 23, 2011 10:26AM	34	1	Chris M. November 9, 2011 8:14PM
NYC Marathon pace?	Robert Sabo October 27, 2011 1:16PM	4	1	Coach Patrick November 9, 2011 7:34PM
WRENCH help needed...	morpheus November 7, 2011 5:32PM	8	1	Paul Hough November 9, 2011 12:05PM
The "Single Sport Block" Thread	Coach Rich October 27, 2011 3:49PM	23	1	Dave Tallo November 9, 2011 10:57AM
Random silly power question	trigirl1203 November 7, 2011 9:37AM	18	1	gilliatt November 9, 2011 8:47AM
W/Kg metric	jdcsbrsk8 November 9, 2011 7:49AM	2	1	mgraffeo November 9, 2011 8:41AM
Another thought on Road bike vs TT bike for OS: Hip Angle	mancona January 5, 2011 3:30PM	20	1	Chris M. November 8, 2011 5:56PM
Hacking the OS run	[Deleted User] November 7, 2011 10:00PM	9	1	Al Truscott November 8, 2011 5:35PM
Data fields displayed for power.	Gene November 6, 2011 1:28AM	7	1	[Deleted User] November 7, 2011 11:47PM
Splicing SRM wiring	kjanracing November 7, 2011 1:08PM	6	1	kjanracing November 7, 2011 10:35PM
Garmin and WKO giving diff power	zildgen November 6, 2011 3:12PM	4	1	zildgen November 7, 2011 12:58PM