General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Zipp 808 Disc Cover Help Needed	JeremyBehler November 7, 2011 7:38AM	1	1	mancona November 7, 2011 7:50AM
Insteresting Barefoot Running Article	John Withrow November 3, 2011 1:24PM	8	1	tuckerm November 6, 2011 5:31PM
Computrainer help for Dummies?	John Withrow October 28, 2011 7:11PM	19	1	Al Truscott November 6, 2011 10:15AM
New to Carbon	ezellrh November 2, 2011 2:22PM	3	1	samritter November 5, 2011 10:04PM
computrainer course stats	jdcsbrsk8 November 5, 2011 9:17AM	2	1	Tom Glynn November 5, 2011 7:11PM
Ok who is doing the CORE diet plan?	tuckerm November 3, 2011 9:03PM	11	1	Smaxim November 5, 2011 6:56PM
OS Bike Question	Noyak November 5, 2011 6:22PM	1	1	Coach Rich November 5, 2011 6:34PM
Hack my OS!	jhbinsc November 3, 2011 9:48AM	14	1	jhbinsc November 5, 2011 2:03PM
IMFL?	Unknown October 11, 2010 10:45PM	11	1	Unknown November 5, 2011 11:03AM
Quarq with Joule 2.0	Dave Barr October 14, 2011 9:42AM	8	1	mikebrown November 4, 2011 1:24PM
Big man in the Haus	vickaiser November 1, 2011 3:55PM	7	1	vickaiser November 4, 2011 9:51AM
General OutSeason starting point question and specific Bike Vo2 workout question	GMAN 19030 November 3, 2011 5:35PM	4	1	GMAN 19030 November 4, 2011 7:52AM
Using HR for run zones	jritter November 1, 2011 10:08PM	7	1	colinmil November 4, 2011 5:04AM
do I have to feel like $h!t to lose those last 5-8 pounds	mgraffeo November 1, 2011 7:00PM	14	1	Coach Patrick November 3, 2011 1:02PM
Rappstar not showing EN the love... 1 2 3 4	mgraffeo October 27, 2011 3:53PM	110	1	Coach Patrick November 3, 2011 1:02PM
New Trial Member and in need of some feedback	jennykrs12 November 2, 2011 10:13AM	4	1	jburbatt November 2, 2011 1:16PM
What it takes..........October 2011	Nemo Brauch October 3, 2011 1:32PM	15	1	rah2774 November 2, 2011 10:51AM
Bike power results	Pat Ward November 1, 2011 10:50AM	5	1	gfzyriek November 2, 2011 10:49AM
Calibration for joule?	jritter October 30, 2011 9:03PM	4	1	mikebrown November 2, 2011 6:07AM
PT wheel vs Lemond Revolution	hollow_r November 1, 2011 1:07PM	7	1	hollow_r November 2, 2011 4:45AM
DeSoto 400 Mile Bike Shorts	Gene October 30, 2011 7:43PM	4	1	Gene November 2, 2011 12:31AM
Run_Second?	JClishe October 31, 2011 9:19AM	5	1	MattAaronson November 1, 2011 11:37PM
Brainstorming the IMTX Rally vs Rally+Race	Coach Patrick October 26, 2011 7:57PM	22	1	Noyak November 1, 2011 9:33PM
IMC and Vineman 70.3???	Bob Irwin October 31, 2011 7:48PM	2	1	Bob Irwin November 1, 2011 6:38PM
January OS Group Formed	Al Truscott October 25, 2011 3:37PM	14	1	mgraffeo November 1, 2011 4:02PM
Are the new plans labelled as 2011 or 2012?	JClishe October 31, 2011 7:35AM	8	1	Steve West November 1, 2011 11:52AM
top 10 things I’ve learned using a power meter - by andrew r coggan phd	arnold schmidt October 29, 2011 10:38AM	4	1	Coach Rich November 1, 2011 9:11AM
First Week of OS - Run Test	Steele December 13, 2010 6:46AM	17	1	William Jenks October 31, 2011 9:06PM
Quick Run Question before IMFL	wareagledusty October 29, 2011 1:32PM	14	1	Coach Rich October 31, 2011 6:33PM
Might have broken my toe!	Scott Alexander October 28, 2011 12:07PM	6	1	zildgen October 30, 2011 10:36AM