General Training Discussions

Thread	Started By	Replies	Views	Most Recent
OS Best Practice: how do you preserve your headset on the trainer	Dave Tallo February 13, 2020 9:38PM	5	21	John Katsoudas February 14, 2020 4:11PM
Coach Thread: post your most amusing Coach P 'Speech Recognition' post	Dave Tallo February 13, 2020 9:29PM	1	25	Sue DeJesus February 13, 2020 10:44PM
Help with purchasing a new Smart Trainer	Brian Terwilliger February 5, 2020 8:18PM	10	262	Daniel Ballin February 13, 2020 7:30PM
JOS 2020 Bike Week 5 - "Like you have a gun to your head" 1 2 3	scott dinhofer February 3, 2020 1:26AM	67	292	Mark Maurer February 12, 2020 3:15AM
JOS 2020 Run Thread - Week 5 Test Week!	Daniel Ballin February 2, 2020 11:14PM	26	91	Gordon Cherwoniak February 10, 2020 4:54AM
Is there a 50K training plan?	Leslie Knight October 16, 2019 1:55PM	11	69	Coach Patrick February 5, 2020 4:59PM
NOS 2020 Run - Week 14	Patrick Hayden January 27, 2020 7:42PM	3	16	Jennifer Eckert February 3, 2020 8:06PM
JOS 2020 Bike Week 4 - Steep & Deep 1 2	scott dinhofer January 27, 2020 3:27AM	38	191	Jeff Phillips February 3, 2020 3:32PM
JOS 2020 Run Thread Week 4	Daniel Ballin January 28, 2020 12:20AM	16	71	Shaughn Simmons February 3, 2020 3:21PM
IMFL stress dream	Dave Tallo January 28, 2020 7:19PM	6	71	Sue DeJesus February 2, 2020 11:09AM
-Del	Dave Tallo January 28, 2020 7:19PM	2	41	Gary Lewis February 1, 2020 12:40AM
Swift or trainer road	Francisco Javier Rodriguez January 26, 2020 11:51PM	8	71	Tom Glynn January 31, 2020 6:17AM
Zwift on AppleTV	Janyne Kizer December 3, 2018 6:59PM	16	120	Tom Glynn January 31, 2020 6:10AM
NOS Bike Thread Week 13	Ralph Moore January 21, 2020 10:53AM	11	41	Rob Tune January 28, 2020 2:31PM
JOS 2020 Bike Week 3-Free your mind & your leg's will follow! 1 2 3	scott dinhofer January 20, 2020 12:41AM	61	291	Mark Lane January 28, 2020 12:10AM
JOS 2020 Run Thread Week 3	Daniel Ballin January 19, 2020 9:44PM	24	121	Mark Lane January 28, 2020 12:04AM
NOS 2020 Run - Week 13	Patrick Hayden January 20, 2020 5:41PM	2	221	Patrick Hayden January 27, 2020 6:34PM
The "I Train FASTED and I LIKE IT" Thread	Coach Patrick January 16, 2020 4:20PM	12	121	Shaughn Simmons January 25, 2020 10:52PM
Mini-Pump	Al Truscott January 19, 2020 9:19PM	4	41	Mark Maurer January 25, 2020 3:59AM
Recovery Nutrition	Rob Tune January 20, 2020 4:33PM	14	111	Sheila Leard January 24, 2020 8:08PM
Glute max strength suggestions	Janyne Kizer January 17, 2020 3:23PM	15	203	tim cronk January 22, 2020 1:01AM
Critique Run Videos and Swim Videos - Do it!	Tim Sullivan December 20, 2019 10:11PM	1	41	Tom Glynn January 21, 2020 3:48AM
JOS 2020 Run Week 2 1 2	Daniel Ballin January 13, 2020 3:24AM	46	181	Jacklyn Moore January 20, 2020 1:17AM
JOS 2020 - Bike Week TWO - The discomfort Zone 1 2 3	scott dinhofer January 13, 2020 12:44AM	83	351	John Katsoudas January 19, 2020 11:48PM
JOS 2020 Run Thread 1 2	Daniel Ballin January 5, 2020 8:18PM	52	241	Patrick Large January 17, 2020 4:01PM
Are you a self proclaimed SUGAR ADDICT? Be nice to yourself!	Sheila Leard January 6, 2020 4:27PM	4	51	Gary Lewis January 17, 2020 3:47PM
NOS Bike Week 12 - The light at the end of the tunnel	Ralph Moore January 14, 2020 2:08AM	6	21	PatKoss January 17, 2020 11:36AM
NOS 2020 Run - Week 12	Patrick Hayden January 13, 2020 3:50PM	2	13	Ralph Moore January 17, 2020 3:22AM
[EN] Brand Spanking New Triathlon Plans 📅	Team Endurance Nation January 15, 2020 1:04PM	0	41	Team Endurance Nation January 15, 2020 1:04PM
- fixed	Dave Tallo December 4, 2019 11:16PM	1	41	Patrick Large January 14, 2020 9:36AM