General Training Discussions

Thread	Started By	Replies	Views	Most Recent
Moved: 2019 Seminar Planning [Pick Your Top 3 Topics] Closed	Coach Patrick February 17, 2019 10:02PM	0	1	Coach Patrick February 17, 2019 10:02PM
Run Form and Cadence...	Coach Patrick February 15, 2019 2:37PM	5	41	scott dinhofer February 15, 2019 8:04PM
HED Jet 6+ or lightly used Roval CLX 50	Nikki Pembrook January 26, 2019 6:45PM	4	31	Nikki Pembrook February 15, 2019 5:23PM
Does Functional Threshold Power Matter? [GCN Video and Discussion] 1 2	Coach Patrick December 7, 2018 11:56AM	35	311	Robert Sabo February 12, 2019 10:46PM
One More Thing For Trail Runners to Worry About...	Al Truscott February 7, 2019 1:47AM	2	21	Patrick Large February 12, 2019 1:46PM
JOS Week 5 - Test week	Ralph Moore February 4, 2019 3:12AM	11	61	Patrick Hayden February 11, 2019 4:50PM
JOS 2019 Run Thread - Week 5 - Testing	Patrick Hayden February 4, 2019 7:44PM	13	51	Patrick Hayden February 11, 2019 4:11PM
Zwift is cool. Has it made us better triathletes?	Dave Tallo January 3, 2019 3:07AM	29	221	Al Truscott February 11, 2019 2:30AM
Nov OS Run 2018 - Week 14!!	Keith Shireman January 28, 2019 10:16PM	10	11	Keith Shireman February 5, 2019 11:08PM
Steep Incline Treadmill Workout	Coach Patrick January 25, 2019 10:19PM	8	52	Tim Sullivan February 5, 2019 2:28AM
JOS Bike Week 4 Thread	Ralph Moore January 29, 2019 1:24AM	27	51	Patrick Hayden February 4, 2019 7:54PM
JOS 2019 Run Thread - Week 4 - Preparing for Change	Patrick Hayden January 28, 2019 4:52PM	13	41	Patrick Hayden February 4, 2019 7:51PM
FTP rides on a stationary bike	Patrick Milton January 31, 2019 3:15PM	9	21	Al Truscott February 3, 2019 6:47PM
PRP Achilles (Tendonosis) anyone? Any Sport Med / Physical therapy Experience?	David Howard January 20, 2019 1:51AM	5	31	David Howard February 2, 2019 3:33PM
Shoe Size- For Ultras, trail, road, etc	Patrick Large January 2, 2019 11:52AM	4	53	Leslie Knight February 1, 2019 1:49AM
how hard do you think 12 weeks of 'perfect living' Tues-Wed-Thurs would be?	Dave Tallo January 23, 2019 9:48PM	3	41	scott dinhofer January 31, 2019 6:52PM
NOS 2018 Bike Week 14 - The Grand Finale	scott dinhofer January 28, 2019 6:17PM	5	11	scott dinhofer January 30, 2019 4:26PM
JOS Bike Week 3 - Steady on	Ralph Moore January 21, 2019 11:34AM	22	81	Al Truscott January 28, 2019 9:50PM
EugenePartridge/Run	EugenePartridge January 28, 2019 1:32AM	2	21	EugenePartridge January 28, 2019 5:13PM
JOS 2019 Run Thread - Week 3 - There be Hills	Patrick Hayden January 21, 2019 2:58AM	16	41	Patrick Hayden January 28, 2019 4:01PM
Tour of Zwift Bike Camp in January 2019 1 2	Robert Sabo November 28, 2018 9:09PM	46	321	Shaughn Simmons January 28, 2019 2:39PM
Cadence Changes Necessary in ERG mode?	Jeff Phillips January 24, 2019 7:53PM	5	31	Derrek Sanks January 28, 2019 3:24AM
What Epic Adventures Will You Tackle in 2019?	Gabe Peterson January 17, 2019 11:40PM	16	71	Gabe Peterson January 26, 2019 3:59PM
NOS 2018 Bike Week 13 - the final countdown	scott dinhofer January 23, 2019 5:20PM	4	11	Mark Lane January 26, 2019 2:08PM
Moab 240 2019	Francis Picard October 15, 2018 1:39AM	18	121	Francis Picard January 26, 2019 12:21AM
FTP Testing Question	Ralph Moore January 15, 2019 2:18AM	14	71	Al Truscott January 25, 2019 3:59AM
San Jose, CA Groups	Matthew Goto January 21, 2019 7:20PM	1	11	John Stark January 23, 2019 3:12AM
Nov OS Run Week 13 with	Keith Shireman January 22, 2019 9:06PM	0	1	Keith Shireman January 22, 2019 9:06PM
Final Surge	John Schneider January 22, 2019 6:19PM	2	21	Gordon Cherwoniak January 22, 2019 8:52PM
JOS Bike Thread Week 2 1 2	Ralph Moore January 13, 2019 2:37PM	31	111	Patrick Hayden January 21, 2019 5:20PM