General Training Discussions

Thread	Started By	Replies	Views	Most Recent
JOS 2019 Run Thread - Week 2 - Its all about Consistency	Patrick Hayden January 14, 2019 1:31AM	26	71	Patrick Hayden January 21, 2019 5:09PM
Base Layer: Synthetic or Merino Wool	Patrick Large December 5, 2018 11:07AM	15	71	Alicia Chase January 21, 2019 1:02PM
JOS 2019 Intro Thread 1 2	Ralph Moore December 31, 2018 12:20PM	42	261	Katherine Thom January 20, 2019 6:34AM
Short course warmup routine	Jordan Hempfling July 28, 2017 3:14PM	2	1	David Howard January 20, 2019 2:31AM
Short Course Pacing	Gary Lewis August 14, 2018 3:51AM	6	31	David Howard January 20, 2019 2:29AM
NOS 2018 Bike Week 12 - Make it count	scott dinhofer January 15, 2019 7:25PM	11	11	Mark Lane January 19, 2019 2:24PM
Hoff's first Skimo race - so hard!	scott dinhofer January 6, 2019 2:31AM	11	41	scott dinhofer January 19, 2019 1:27PM
NOV OS Run Week 12	Keith Shireman January 16, 2019 2:02AM	4	1	Robert Sabo January 17, 2019 5:53PM
JOS Bike Thread Week 1 1 2 3	Ralph Moore January 7, 2019 2:28AM	62	341	Ralph Moore January 15, 2019 1:57AM
JOS 2019 Run Thread - Week 1 - Building the Foundation	Patrick Hayden January 4, 2019 10:45PM	23	101	John Culberson January 14, 2019 8:24PM
Newbie with glute medius issues	Patricia McDonough January 13, 2019 3:59PM	2	21	scott dinhofer January 14, 2019 3:36PM
NOS 2018 Bike Week 11 - The Final chapter Begins	scott dinhofer January 7, 2019 3:51PM	17	21	John Culberson January 14, 2019 12:47AM
NOV OS Run Week 11	Keith Shireman January 9, 2019 8:45PM	6	11	Keith Shireman January 13, 2019 10:56PM
EN Vets: If you could give ONE PIECE of advice to a newbie in their First OS, what would it be?	Dave Tallo January 5, 2019 8:22PM	18	131	Francis Picard January 12, 2019 1:10PM
January Positive Habit Brainstorm and Challenge...	Coach Patrick January 10, 2019 2:15AM	6	61	Francis Picard January 12, 2019 1:04PM
HM pacing when the first 10K (half) is on the beach	Patrick Large December 19, 2018 8:37AM	2	1	Francis Picard January 12, 2019 12:52PM
ALTRED	Liz Hickox January 9, 2019 4:34PM	15	91	Dave Tallo January 12, 2019 3:34AM
Which type and brand of biking shoe do you use for tri?	Jeff Phillips January 10, 2019 4:05PM	6	31	Robert Sabo January 11, 2019 8:15PM
New Road Bike (Under $1,500) for my first 140.6!	Matthew Goto January 10, 2019 5:24AM	3	24	Janyne Kizer January 11, 2019 3:42PM
Felt B2, circa 2009-2010. Feedback?	Dave Tallo January 4, 2019 7:01PM	3	21	Gordon Cherwoniak January 10, 2019 7:47PM
Altitude mask-	Patrick Large January 8, 2019 4:20PM	6	41	Patrick Large January 10, 2019 8:58AM
IM Austria	Naftali Presser January 9, 2019 2:59PM	0	11	Naftali Presser January 9, 2019 2:59PM
Before you tell me to just go to my LBS...	Nikki Pembrook January 4, 2019 3:57PM	10	41	Nikki Pembrook January 8, 2019 1:57AM
NOS 2018 Bike Week TEN- New Year, new #s	scott dinhofer January 2, 2019 3:55PM	3	11	scott dinhofer January 7, 2019 3:47PM
OS Newbies: There are no “dumb OS questions” - post anything for the vets!	Dave Tallo January 5, 2019 8:21PM	0	11	Dave Tallo January 5, 2019 8:21PM
NovOS Week 10 Run	Keith Shireman December 31, 2018 9:42PM	3	1	Keith Shireman January 4, 2019 9:36PM
New Year's Triathlon Resolutions	Al Truscott December 31, 2018 5:35PM	7	51	Shaughn Simmons January 3, 2019 9:33PM
NYT Article: Nike Vaporfly 4% Really is 4% Faster	Paul Curtin July 19, 2018 10:54AM	12	71	scott dinhofer January 3, 2019 3:07PM
Gabe's R2R2R Adventure	Gabe Peterson November 19, 2018 6:16PM	22	91	Patrick Large January 3, 2019 11:24AM
Science of Ultra Podcast- Episode 59: Neurological Fatigue in Ultra Marathons with Guillaume Millet	Patrick Large September 21, 2018 8:57AM	8	31	Clark Mitchell January 2, 2019 9:37PM