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Thread	Started By	Replies	Views	Most Recent
The One And Only New Member Welcome Thread 1 2 in General Training Discussions Announcement	Coach Patrick April 6, 2019 12:50AM	34	391	Coach Patrick January 29, 2020 1:57PM
Moved: Official 2020 Ironman St. George Thread in Racing Forum 🏎 Closed	Brenda Ross January 28, 2020 8:14PM	0	1	Brenda Ross January 28, 2020 8:14PM
2020 Secret Santa Gift Exchange in Announcements 🎙	Brenda Ross January 28, 2020 3:43PM	0	171	Brenda Ross January 28, 2020 3:43PM
2020 Holiday Run Challenge in Community Forum 🏠	Brenda Ross January 28, 2020 3:39PM	0	11	Brenda Ross January 28, 2020 3:39PM
NOS Bike Thread Week 13 in General Training Discussions	Ralph Moore January 21, 2020 10:53AM	11	41	Rob Tune January 28, 2020 2:31PM
JOS 2020 Bike Week 3-Free your mind & your leg's will follow! 1 2 3 in General Training Discussions	scott dinhofer January 20, 2020 12:41AM	61	291	Mark Lane January 28, 2020 12:10AM
JOS 2020 Run Thread Week 3 in General Training Discussions	Daniel Ballin January 19, 2020 9:44PM	24	121	Mark Lane January 28, 2020 12:04AM
Bike Box recommendations in Community Forum 🏠	neilmacd January 22, 2011 11:24AM	28	161	Paul Hough January 27, 2020 6:47PM
NOS 2020 Run - Week 13 in General Training Discussions	Patrick Hayden January 20, 2020 5:41PM	2	221	Patrick Hayden January 27, 2020 6:34PM
Experience using Race Day Wheels? in Community Forum 🏠	John Katsoudas January 18, 2020 7:29PM	6	131	John Katsoudas January 26, 2020 4:33PM
The "I Train FASTED and I LIKE IT" Thread in General Training Discussions	Coach Patrick January 16, 2020 4:20PM	12	121	Shaughn Simmons January 25, 2020 10:52PM
Mini-Pump in General Training Discussions	Al Truscott January 19, 2020 9:19PM	4	41	Mark Maurer January 25, 2020 3:59AM
Recovery Nutrition in General Training Discussions	Rob Tune January 20, 2020 4:33PM	14	111	Sheila Leard January 24, 2020 8:08PM
Zion Ultra Marathons & trail half marathon in Races & Places 🏁⛺	keiko ogasawara January 11, 2020 2:43AM	5	71	keiko ogasawara January 24, 2020 2:41AM
Glute max strength suggestions in General Training Discussions	Janyne Kizer January 17, 2020 3:23PM	15	201	tim cronk January 22, 2020 1:01AM
2020 Key Races Officially Announced! in Announcements 🎙	Coach Patrick August 20, 2019 8:26PM	13	501	Scott Alexander January 21, 2020 9:35PM
Critique Run Videos and Swim Videos - Do it! in General Training Discussions	Tim Sullivan December 20, 2019 10:11PM	1	41	Tom Glynn January 21, 2020 3:48AM
Help me find a "FAST" marathon?! in Races & Places 🏁⛺	Brad Marcus January 8, 2020 4:39PM	11	341	Tom Glynn January 21, 2020 3:10AM
JOS 2020 Run Week 2 1 2 in General Training Discussions	Daniel Ballin January 13, 2020 3:24AM	46	181	Jacklyn Moore January 20, 2020 1:17AM
JOS 2020 - Bike Week TWO - The discomfort Zone 1 2 3 in General Training Discussions	scott dinhofer January 13, 2020 12:44AM	83	351	John Katsoudas January 19, 2020 11:48PM
Mt Kilimanjaro versus Ironman. My own experience. in Community Forum 🏠	Paul Hough January 5, 2020 11:51PM	13	271	robin sarner January 19, 2020 7:26PM
2019 Triclub Competition Update and Admin Thread 1 2 in Announcements 🎙	Brenda Ross February 6, 2019 4:59PM	47	1K	Brenda Ross January 17, 2020 7:58PM
2019 New Wicked Smart Member (WSM) Confirmations and Updates in Announcements 🎙	Coach Patrick March 19, 2019 3:10PM	27	211	Virginia Edmonds January 17, 2020 6:54PM
JOS 2020 Run Thread 1 2 in General Training Discussions	Daniel Ballin January 5, 2020 8:18PM	52	241	Patrick Large January 17, 2020 4:01PM
Are you a self proclaimed SUGAR ADDICT? Be nice to yourself! in General Training Discussions	Sheila Leard January 6, 2020 4:27PM	4	51	Gary Lewis January 17, 2020 3:47PM
NOS Bike Week 12 - The light at the end of the tunnel in General Training Discussions	Ralph Moore January 14, 2020 2:08AM	6	21	PatKoss January 17, 2020 11:36AM
NOS 2020 Run - Week 12 in General Training Discussions	Patrick Hayden January 13, 2020 3:50PM	2	11	Ralph Moore January 17, 2020 3:22AM
New Year Gear Bin Cleanout: TriRig, Desoto t1, etc etc etc in Classifieds	Dave Tallo January 15, 2020 9:10PM	0	31	Dave Tallo January 15, 2020 9:10PM
[EN] Brand Spanking New Triathlon Plans 📅 in General Training Discussions	Team Endurance Nation January 15, 2020 1:04PM	0	41	Team Endurance Nation January 15, 2020 1:04PM
- fixed in General Training Discussions	Dave Tallo December 4, 2019 11:16PM	1	41	Patrick Large January 14, 2020 9:36AM

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