Coaching Forum 🧢

Coach Patrick will answer your questions approximately once a week. Remember to ask your teammates for inputs as well!

Thread	Started By	Replies	Views	Most Recent
FTP	louischarette January 27, 2015 8:34AM	6	1	Coach Patrick February 12, 2015 9:12PM
Extra Cycling this Week in FL	kimmydct February 2, 2015 10:12AM	5	1	Coach Patrick February 12, 2015 9:06PM
Pete Joachim's Micro Thread	gopetego December 13, 2014 4:48PM	7	1	Coach Patrick February 12, 2015 9:03PM
Mary Micro??	Ironpenguin15 February 8, 2015 1:27PM	6	1	Coach Patrick February 12, 2015 9:00PM
Doug's OS question's Micro	dougjl January 15, 2015 2:37PM	7	1	Coach Patrick February 12, 2015 8:17PM
HIM "Minimalist" Training Plan	Gabe Peterson February 7, 2015 4:44PM	3	1	Gabe Peterson February 9, 2015 9:12PM
Heather's Macro Thread	Heather Helms February 9, 2015 10:57AM	1	1	Coach Rich February 9, 2015 6:30PM
Jonathan Brown's Macro Thread	Jonathan Brown August 20, 2013 8:28AM	19	1	Coach Rich February 9, 2015 6:25PM
Kalletta macro thread	KCfromKC January 22, 2015 1:10PM	3	1	Coach Rich February 9, 2015 5:47PM
D Sutherland Macro	Douglas Sutherland February 8, 2015 5:41PM	1	1	Coach Rich February 9, 2015 5:36PM
Mary 2015 Enroute to IMFL!	Ironpenguin15 February 5, 2015 6:11PM	9	1	Coach Rich February 9, 2015 5:13PM
Ed Eovino's macro	Ed Eovino February 8, 2015 2:47AM	1	1	Coach Rich February 9, 2015 5:10PM
Jud's Macro	judson November 5, 2013 11:01PM	17	1	Coach Rich February 9, 2015 5:08PM
changes for the next 2 weeks	Jan Schorpion February 6, 2015 9:18AM	1	1	Coach Patrick February 8, 2015 6:43PM
Tish Collier Micro	realredhead February 6, 2015 7:57AM	1	1	Coach Patrick February 8, 2015 6:35PM
Traveling. Need to adjust plan	TAikin February 6, 2015 5:54AM	2	1	Coach Patrick February 8, 2015 6:24PM
Eddie Carvallo - Micro Thread	carvalloe February 1, 2015 2:59PM	5	1	Coach Patrick February 8, 2015 6:10PM
Gap in Thom Reid's Roadmap?	Thom Reid February 6, 2015 9:24AM	2	1	Thom Reid February 6, 2015 11:11AM
Brian Boyl's Macro Thread	Brian Boyl October 25, 2014 2:17AM	16	1	Coach Rich February 5, 2015 7:31PM
Peter's Macro Thread	Peter Noyes July 17, 2013 6:47PM	23	1	Coach Rich February 5, 2015 7:27PM
Training Questions	Edwin Croucher February 3, 2015 11:30AM	1	1	Coach Patrick February 4, 2015 4:01PM
Race week Training Adjustments	Leslie Sedlak February 3, 2015 9:40AM	1	1	Coach Patrick February 3, 2015 8:57PM
Joe Hallatschek - Macro Question	Joe Hallatschek January 25, 2015 4:36PM	3	1	Joe Hallatschek February 2, 2015 5:55PM
rob's OS micro	rstrangemd January 16, 2015 2:48PM	6	1	rstrangemd February 1, 2015 9:25PM
chris micro os	castallo January 26, 2015 11:36PM	3	1	Coach Patrick January 30, 2015 8:01PM
Jen Ertler's Macro Thread	jertler November 10, 2014 9:23AM	4	1	jertler January 29, 2015 7:25PM
Volume Build for TOC Camp?	JeremyBehler January 29, 2015 10:11AM	2	1	JeremyBehler January 29, 2015 5:31PM
Patrik Falkenbach's Macro Thread	pfalkenbach@hotmail.com January 29, 2015 9:23AM	1	1	Coach Rich January 29, 2015 4:34PM
Season Road Plan adjustment	Anna Stanbaugh January 26, 2015 2:19PM	1	1	Coach Patrick January 28, 2015 8:33PM
Racing this week	Marian Desimone January 26, 2015 7:47AM	1	1	Coach Patrick January 28, 2015 8:32PM

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